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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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May 2, 2017

This is NOT your general advice on goal-setting… In today’s episode, expect to learn from my own personal goals, to get YOUR results. How much longer do you want to carry the feeling of postponing your biggest desires? My goal for you, is to have CLARITY in your goal-setting process. If you’re still unsure, don’t hesitate to email me. Let’s crush goals together.


Episode 152 Time Stamps:

(3:16) Modifying your mindset towards GOALS

(3:41) The goal is the “feeling”

(5:15) Don’t get caught up in the “S.M.A.R.T.” formula

(7:36) What I do: I focus on what I WANT.

(9:00) Understand the “big picture”

(9:09) Working “backwards” on your goals. BIG PICTURE, down to the “next step”

(10:08) Always beginning with the end in mind.

(12:12) Goal. Purpose. Strategy.

(18:17) Common mistakes.

(22:30) Make sure you know the process, to get the end result.

(24:51) Don’t over-evaluate yourself

(25:48) You must map-out your entire process

(26:24) My goal for you: CLARITY

 

DISCOVER

Today's blog post can be found here: Episode #152 Blog

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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

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