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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: 2016
Dec 30, 2016

Today’s episode is another reality check. Caring too much about what others think will be the main factor of your downfall. At the end of the day, it’s just you. Don’t care about their opinions… They’re not YOU.


Episode 117 Time Stamps:

(3:30) Why you should read

(4:50) We have a human need to be accepted and loved

(5:33) The evils of social media

(6:26) We have it made easy in this day and age)

(7:48) Convenience has made us emotionally soft!

(9:00) Caring too much about what other people think...

(9:10) Not going as hard, because it makes others feel uncomfortable

(10:58) Failure within team communication, to avoid being "that guy"

(11:43) Indecisive of future plans, to avoid upsetting parents/coaches/others

(12:33) Muting your own voice to avoid conflict

(12:50) Accept things that you don't agree with, to avoid upsetting people

(13:58) People don't really care about your decisions/actions

(14:30) You just might be making them look bad...

(15:00) Everyone else actually cares about what YOU think (a little too much)

(15:08) People are waiting for a LEADER!

(16:02) What is your outcome?

(17:10) You will remain very average (continuing to care what other people think)

(17:46) Evolving into a "hater"

(19:36) Taking out your frustrations out on everything

(20:34) If I cared too much about what others thought about my podcast, where would I be now?

(22:10) Your respect. Your trust.

 

DISCOVER

Today's blog post can be found here: Episode #117 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Dec 27, 2016

Coaches will run their teams differently than others. Some still believe in the traditional, “yelling coach” method to instill lessons in their players more effectively. If this situation applies to you, you must deal with it the right way. Don’t allow discouragement to seep in. Control your play. Fight for YOUR power!


Episode 116 Time Stamps:

(3:11) My experience with coaching, in the NFL

(8:00) Do you have a relatable coach?

(8:45) Brief reality check!

(9:17) Many coaches are simply, bad

(9:50) They rarely receive leadership advice

(10:14) Weak, fragile egos

(11:21) Old-school coaching

(12:13) Handling your coach...

(14:50) Having the right mentality (G-Code)

(15:42) Conflict is not bad; it's necessary

(16:11) A yelling coach doesn't translate to you being a bad player

(16:46) Coaches expect mistakes to happen

(17:15) Mistakes aren't a bad thing

(17:58) Attach meaning to your coach's yelling

(18:36) You will be controlled if you don't apply your unique meaning

(19:50) Life example: Firefighting

(21:55) Anticipate various responses to your actions

(22:18) Decide to play, in spite of anxiety

(22:55) Identify your mistakes

(23:30) Get a training routine for improvement

(26:36) Show respect by simply, listening

(27:12) Approach your coach at the right time

(30:12) Never give them power!

 

DISCOVER

Today's blog post can be found here: Episode #116 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Dec 26, 2016

Look... You know what you want. The real question is, do you DESERVE, what you want? Are you putting in that real work? Talk is cheap nowadays. Actions speak louder than words. Go out and get it.

Get Ya Mind Right!

Dec 23, 2016

You must accept and embrace the reality that you’re never gonna be “good enough”. Today’s episode is another reality check, to remind you of your hunger that you must ALWAYS carry with you. The minute you satisfy your hunger, the desire to pursue slowly dissolves... Check yourself!


Episode 115 Time Stamps:

(4:12) We are all meant to be GREAT

(9:10) You have a GIFT (but it can be a curse...)

(11:14) The hunger will always be there

(14:32) Recognizing your improvement

(14:50) Go out and play. Analyze later.

(15:13) Forgive yourself easily, for mistakes.

(16:57) Have grace on yourself by understanding your mistakes and weaknesses.

(18:33) Enjoy yourself!

 

DISCOVER

Today's blog post can be found here: Episode #115 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Dec 20, 2016

I remember Sean Payton reminding the whole squad to keep their eyes on the prize: “Don’t eat the cheese!” Success will eat you up before you know it. Pay attention to your character as you approach your biggest milestones... Are you remaining true to yourself, or do you become someone else? Today’s episode will remind you of the narrow-focus you must apply, everywhere you go. Don’t ever play yourself!


Episode 114 Time Stamps:

(4:47) Thoughts, actions, and lifestyles of a "soft athlete"

(10:27) Would you like to be this person?

(10:48) "Stay awake!"

(11:25) "Don't eat the cheese!"

(11:43) 1: Re-associate to the ultimate vision, every day

(12:46) 2: Keep an honest mentor/coach by your side at all times

(13:07) 3: Identify weaknesses that don't appear, right now

(14:51) 4: Frequently and objectively analyze your training routine, for improvement

(15:44) 5: Identify improvements, daily. Keep track!

(16:05) 6: Tell yourself that YOU GOT THE JUICE!

(16:44) 7: Remind yourself of people who had the juice, but lost it

(17:07) 8: Accept all praise, but take it with a grain of salt

(17:40) 9: Eliminate ALL vices!

 

DISCOVER

Today's blog post can be found here: Episode #114 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

Your last chance... Leave me a message, HERE: IMNOTYOU.COM/100

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Dec 19, 2016

Before any kind of performance, you MUST have your own pre-training visualization. There’s confidence in dominance when you know what you play for. You ready? Get Ya Mind Right!

Dec 16, 2016

For our third installation to the vault throwbacks, today’s episode is all about consistency. What does it take to have continuous motivation? Listen to these rules and take notes. Then review, and take ACTION. Refuse to associate with previous habits. Install new language into your vocabulary. Decide to become an influencer. CRUSH it.

 

DISCOVER

Today's blog post can be found here: Episode #113 Blog

Need a Sports Results Coach?: SRC Program

Watch the conversation on YouTube: How to Motivate Yourself to Do ANYTHING, Part 3



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 
Dec 13, 2016

A continuation from last week’s throwback from the vault, here’s part two on how to motivate yourself to do ANYTHING. It takes more than just a push. It’s a training of the mind. 7 steps. You ready?

 

DISCOVER

Today's blog post can be found here: Episode #112 Blog

Need a Sports Results Coach?: SRC Program

Watch the conversation on YouTube: How to Motivate Yourself to Do ANYTHING, Part 2



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

Dec 13, 2016

It’s more than just the physical sport itself; our most dominant athletes remain spiritual on their respective fields of play. Whether gesture fits you, know that God is among us, and not just above.

Get Ya Mind Right!

 

www.IMNOTYOU.com/100

Dec 9, 2016

Today’s episode is a throwback from the vault. Wanna know how to beat the slack? Avoid hitting that snooze button. Get up, and get after the tasks that are the toughest to follow through with. Find pleasure within the pain. Let’s go.

 

DISCOVER

Today's blog post can be found here: Episode #111 Blog

Need a Sports Results Coach?: SRC Program

Watch the conversation on YouTube: How to Motivate Yourself to Do ANYTHING



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

Dec 6, 2016

When it comes to finding the right mentor, you must consider these important questions. At the end of the day, you’re in complete control of building your true identity. With that being said, you may need to evaluate your current sources of wisdom. Take notes... Take ACTION!


Episode 110 Time Stamps:

(2:31) Your environment deeply affects what you think and how you act

(4:11) No one is immune to the power of your environment

(7:00) A reality check, about your current surroundings

(8:40) Willingness, and a commitment to growing at a fast rate = a dominant athlete's best trait

(11:03) The essential qualities of a mentor

(13:46) There are no exceptions for "blind" advice

(15:21) The proper mindset to have before seeking a mentor...

(15:28) Assume that it's better to learn from those who've done it already

(16:16) A mentor isn't someone who tells you what to do. YOU are the decision-maker.

(17:05) What a mentor is, in my opinion

(17:50) There's no human that's inherently 'better' than you

(19:12) Don't think that people are 'perfect'

(20:00) A mentor is an influencer of your standards; not a creator

(21:22) Family and friends shouldn't naturally become your mentor

(22:10) Not everything that a good mentor does, should be emulated

(23:15) HOW TO FIND A MENTOR

(23:29) #1: Identify specific areas and skills that you want to master

(24:16) #2: Research the top 3 prospective mentors in your category (globally)

(24:46) #3: Buy their books or programs, and learn as much as possible

(25:20) #3.5: Identify the top 3 prospective mentors in your category (in your area)

(25:55) PRO TIP: Put their skills into practice and share your results with them

(27:41) #4: Repetition! | "50th Law" by Robert Greene & 50 Cent

(29:22) Identify a current mentor, and evaluate these questions...

(30:05) Why do you listen to your current mentor?

(30:45) What have they done, that YOU want to do?

(31:04) What's their advice/perspective coming from?

(32:06) Do they deserve to sound as sure as they are?

(32:22) What are their 'fruits'?

 

DISCOVER

Today's blog post can be found here: Episode #110 Blog

Need a Sports Results Coach?: SRC Program

Robert Greene & 50 Cent's book: "50th Law"



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

 

Dec 6, 2016

As a rookie firefighter, you're responsible for people's lives when danger calls. With today's throwback affirmation that I made for myself in 2014, apply it to yourself and your sport.

Get Ya Mind Right!

Dec 2, 2016

Knowing the answer to a difficult question requires confidence, and certainty. With reflection upon characteristics among today's most dominant athletes, this episode will prepare you for your success. No longer will you be unsure of your path. You will respond to questions without hesitance. Let's GO!


Episode 109 Time Stamps:

(4:28) A common theme among successful people: They know the answers

(5:29) Question #1: What does SUCCESS mean to you?

(8:08) Niyi's definition of "success"

(11:05) Question #2: What does FAILURE mean to you?

(11:58) Niyi's thoughts on "failure"

(14:23) Question #3: WHY do you play your sport?

(16:19) Reasons why some athletes choose to play their sport...

(20:35) If you choose success, this is your homework!

(20:20) Email me at niyi.sobo@gmail.com - I want to hear from you!

 

DISCOVER

Today's blog post can be found here: Episode #109 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Nov 29, 2016

Today’s episode is a continuation of one of the most crucial topics. Changing your beliefs is a game-changer... Scratch that- it’s a LIFE changer. This episode requires full honesty with yourself, or it won’t work. Let me take you down memory lane real quick. You ready?


Episode 108 Time Stamps:

(3:29) The world is yours... (Chico)

(3:55) BELIEF = thought + emotion

(4:46) Thought precedes all action

(8:22) Forming beliefs: How were you raised?

(10:00) Example: Little Johnny | "I made a mistake; therefore, I lose"

(12:16) Example: Little Jack | "As long as I'm learning, I'm winning"

(17:17) What do we do, now?

(18:23) Step 1: IDENTIFY an area that frustrates you (consistent emotions)

(23:36) Step 2: WHY does this frustrate you?

(25:06) Step 3: What EMOTION does the belief feel like?

(25:18) Step 4: What is your earliest MEMORY of feeling this way?

(26:40) Step 5: What did you SEE/HEAR at that time?

(27:18) Visualization exercise

(37:51) A plan of action: This is not a test!

 

DISCOVER

Today's blog post can be found here: Episode #108 Blog

Need a Sports Results Coach?: SRC Program

Mark Divine's "Unbeatable Mind" & "The Way of the Seal"



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Nov 28, 2016

Your performance is a direct reflection of your pre-game rituals. If you ain't prepared, you can't expect the results you want. Show up to PLAY!

Get Ya Mind Right!

Nov 25, 2016

Not only will love conquer hate; it rids our negative emotions. Today’s episode is a narrow focus on how to beat the negatives on the path to your success. If you learn how to love the “bad” things, how can you not win? Get ready for another REALITY CHECK!


Episode 107 Time Stamps:

(2:45) Only a small percentage of people are truly gettin' it!

(4:00) It's different than it looks...

(4:55) Reality Check: EXPECT NEGATIVE EMOTIONS

(7:00) Goal setting analogy: What's cookin?

(13:22) Reality Check: OUR EMOTIONS ARE SIGNALS

(17:13) Common emotions, expected on the way to your success

(17:32) Emotion #1: FRUSTRATION

(18:36) Emotion #2: ANGER

(19:56) Emotion #3: DISAPPOINTMENT

(22:54) Emotion #4: FEAR

(25:00) Emotion #5: INDECISION

(26:25) Emotion #6: LACK OF MOTIVATION

(27:34) Emotion #7: BURN-OUT

 

DISCOVER

Today's blog post can be found here: Episode #107 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Nov 22, 2016

You’re at the free throw line with one second left. Your team is down by one, and you’re down to your last shot. Who wins: you, or your nerves? Pressure can make you scared, weak, and timid (if ignored). It can break you down, and you’ll want to quit. In today’s episode, I take you through the fire to target your biggest pressure points and conquer them.


Episode 106 Time Stamps:

(2:55) How PRESSURE makes us really feel

(3:11) We have a need for certainty

(5:03) Defining the goal | To be o.k. with "the unknown"

(7:31) Step 1: Be knowledgeable about your sport. Know your role.

(9:04) Step 2: Get familiar with your strengths and double down on all of them. Train consistently.

(9:25) Step 3: Get familiar with all your liabilities and your weaknesses. Mitigate them.

(10:00) Step 4: Set up your week around your training schedule to work on SELF.

(11:17) Step 5: Put yourself in tough situations.

(12:01) Step 6: Record. Adjust. Repeat.

(13:15) Exercise: "THROUGH THE FIRE"

(16:00) Post-observations from my "Through the Fire" exercise

(18:01) High intensity every day = TOP LEVEL PREPARATION | Tim Grover's "Relentless"

(20:26) Same routine, same routine, same routine! | John Calipari's "Success is the Only Option"

(22:06) Example story: Soil, tree, broccoli, beans

(23:05) Train yourself! | How to be a BEAST

 

DISCOVER

Today's blog post can be found here: Episode #106 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

 

Nov 21, 2016

I’m here to tell you that you have lots to learn. It’s up to you to create your OWN philosophy. Not everybody has the right answers, so why listen to them? Find what works best for you, and move FAST.

Get Ya Mind Right!

Nov 18, 2016

It's time to take a moment in our busy lives to reflect upon ourselves. We must realize our motives to everyday actions, and to understand that the opinions of others are truly meaningless. You must value yourself, above all others!


Episode 105 Time Stamps:

(3:15) Practicing your imagination: living life without limits

(5:58) Why don't you do IT?

(6:55) Who told you THAT?

(8:05) What would happen, if you decided to do IT?

(9:03) Are you on social media? Why? What's the need?

(12:16) The fear of failure

(16:32) Be COMPASSIONATE to YOURSELF

(17:50) Example: The anxious athlete

(20:37) Another example: The farmer and the rain

(22:51) The reason why we get "embarrassed"

(25:00) Step 1: You must decide what you want to believe | The G-Code

(32:35) Step 2: Put yourself in uncomfortable situations, and observe yourself

(34:07) Step 3: Interrupt your moments of self-judgement

(34:38) Step 4: Find humour in any/all situations

(35:05) Step 5: Schedule time to analyze and diagnose your emotions

(35:30) Step 6: Meditate on positive mantras and beliefs

(37:00) Step 7: Give compliments more freely

(39:07) Step 8: Practice giving, without expecting return | "Money Is My Friend" by Phil Laut

(40:44) Step 9: Establish your own Morning Mastery

(40:55) You are more important than everyone else. Value yourself!

 

DISCOVER

Today's blog post can be found here: Episode #105 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Nov 15, 2016

Today, we follow up from July's part one episode, focusing on making concrete habits. You've created some essential habits in the past. But it's time to knock your doubts and stick the specific ones that've been bugging you lately. Ready for the shift? Let's move!


Episode 104 Time Stamps:

(5:08) Think of a habit from the past that you've changed

(5:32) Now, think of a habit that you've been trying to change, but haven't had time to do so

(5:51) MIXED EMOTIONS

(7:56) How I finally started waking up early in the morning...

(9:48) "Mixed, neuro-associations" -Tony Robbins

(10:35) What can we change, right now?

(11:25) Don't wait for a tragedy to happen, in order to change.

(12:35) "[People aren't ready]" -Wayne Dyer

(13:32) Getting yourself SOLD!

(14:51) Consider the following questions...

(15:29) The WHAT: Can you identify your bad habit?

(15:33) The BENEFITWhat do you get from this bad habit?

(16:15) The CHANGEWhat do we need to change?

(17:19) The ATTACHMENT: Why do you want to keep your old habit?

(17:48) The INTENTION: How can you replace the habit, but keep the intention?

(19:47) The WILL: Why must this change? What must I change to?

(20:18) Immediate action steps, to make yourself SOLD!

(20:36) Step 1: Research

(21:43) Step 2: Start small

(22:22) Step 3: Explore other options that give you the same feeling like your old habit

DISCOVER

Today's blog post can be found here: Episode #104 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Nov 14, 2016

It's time to increase your awareness. Your opportunities at hand can slip away in the blink of an eye. It's time to go out and get what you deserve.

Get Ya Mind Right!

Nov 11, 2016

It’s the track-star in the lane next to you. It’s that jersey you tip-off against. It’s that look in the opponent’s eyes, waiting to clash helmets with you. It’s COMPETITION. You must grateful for it; never afraid. Are you ready to compete with the best? Take action on today’s podcast to live FEARLESSLY. Let’s go!


Episode 103 Time Stamps:

(4:15) Life story: "The number 13"

(6:42) With competition, brings natural jealousy

(7:30) How to earn that ELUSIVE state

(9:30) "Bulletproofing" our efforts

(9:56) Prerequisite #1: An aggressive, forward-thinking, 10x-type vision for yourself | Pete Carroll's "Win Forever" | Nick Saban's "How Good Do You Want To Be?"

(11:30) Prerequisite #2: Concrete, aggressive, 3-month target goals

(11:58) Prerequisite #3: Your daily list of habits

(12:40) Prerequisite #4: Tracking your habits

(12:50) Prerequisite #5: Weekly self-evaluation for liabilities and weaknesses

(13:27) Prerequisite #6: Acquiring an accountability partner

(16:00) The System, Pt. 1: Acknowledge and diagnose the EMOTION (What're you scared of?)

(18:08) The System, Pt. 2: Reintroduce yourself to the REALITIES and accept them! | 50 Cent & Robert Greene's "50th Law"

(21:14) The System, Pt. 3: EVALUATE your competition

(23:05) The System, Pt. 4: Double down on your STRENGTHS

(26:24) The System, Pt. 5: Expose and address your WEAKNESSES

(29:54) The System, Pt. 6: Appreciate and RESPECT the competition

(31:43) The competition will help you expand your vision!

 

DISCOVER

Today's blog post can be found here: Episode #103 Blog

Need a Sports Results Coach?: SRC Program




SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Nov 8, 2016

Reality check alert... No one cares about your goals. No one, but YOU. Don’t wait on validation. Don’t let a single opinion be an obstacle, or a reason for doubt. What you MUST do, is get to movin’ one step closer to your goals. Move NOW!


Episode 102 Time Stamps:

(7:00) Reality Check #1: No one cares about your goals.

(11:33) Reality Check #2: 99% of all humans think small.

(18:08) Reality Check #3: Most people don't know what they want; therefore, they cannot advise you.

(22:25) Action-step #1: Don't wait for validation!

(22:57) Action-step #2: Reverse-engineer your goals!

(25:22) Action-step #3: Move quickly!


DISCOVER

Today's blog post can be found here: Episode #102 Blog

Need a Sports Results Coach?: SRC Program




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As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Nov 7, 2016

There's ALWAYS a way to get what you want. Some things will have to be sacrificed for your own good.

Be married to the result, and be willing to divorce the strategy...

Get Ya Mind Right!

IMNOTYOU.COM/100

Nov 4, 2016

To be fully focused in “clutch” situations to maximize the moment... To bounce back from an unexpected downfall. These are incredible characteristics that you can master, but first, you must earn the right to be PRESENT. 10 steps to master your next move... Take notes!


Episode 101 Time Stamps:

(5:39) To be "present"

(12:00) An excerpt from "Relentless" by Tim Grover

(13:50) Everything that you do and don't do, is preparing you for game time

(18:26) Giving up your fear of failure

(22:22) #1: Have clear, handwritten, mapped out goals and plans that surround all of your priorities

(25:36) #2: Have a well-defined philosophy revolving around your sport | "The Score Takes Care of Itself" by Bill Walsh

(28:35) #3: Prepare for each practice/training like it's a game

(30:20) #4: Evaluate yourself after your performance

(31:58) #5: Master the art of breathing | Ex: Mark Divine's "Tactical Breath"

(35:00) #6: Have pre-scripted responses to all scenarios | My "Anticipation Playbook"

(37:03) #7: Maintain your high standards

(39:56) #8: Practice moments of silence

(42:21) #9: Have a journal. Use it.

(42:51) #10: Invest in counselling to resolve your inner conflicts

 

DISCOVER

Today's blog post can be found here: Episode #101 Blog

Need a Sports Results Coach?: SRC Program




SHOW LOVE

Don't be shy... SHOW SOME LOVE! Leave me a message, HERE: IMNOTYOU.COM/100

 

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 
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