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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: October, 2016
Oct 31, 2016

It's important to take some time, to appreciate those who give you their unconditional support in everything that you do. Think of these people during your workout routine today. Hit them up and give them thanks. Then keep it pushing!

Thank you, Mama, this one's for you.

Get Ya Mind Right!

Oct 28, 2016

Can you stand in line at a grocery store without checking your phone? As you use social media, think about the benefit(s) it brings to you. Is scrolling through Instagram helping you reach your ultimate goal? Trim the negatives… Listen up and re-evaluate!

 

Episode 99 Time Stamps:

(5:25) Avoiding the "herd mentality"

(6:03) Your ability to FOCUS will be the reason you do (or don't) reach your goals

(7:15) Your inability to FOCUS will be your ruin

(8:35) What's standing in the way of your focus?

(9:35) Stop and think... Why do YOU use social media?

(10:13) The "Craftsman Approach" from Cal Newport's "Deep Work" (Chapter: "Quit Social Media")

(11:55) Potential positive impacts of social media

(12:20) Potential negative impacts of social media | Napoleon Hill's "Outwitting the Devil"

(17:31) You can delete me too if you need to!

(18:51) "Happiness is tied directly to how 'in control' you feel" | Brian Tracy's "Maximum Achievement"

(19:19) How I feel while spending time on social media

(21:15) "Steer clear of anything that isn't helping you get to where you wanna go" | Carli Lloyd's "When Nobody Was Watching"

(23:40) Want a shoutout? Tell me your commitments from this episode! Email me at niyi.sobo@gmail.com

 

DISCOVER

Today's blog post can be found here: Episode #99 Blog

Need a Sports Results Coach?: SRC Program




SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!


 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

Oct 25, 2016

If you’re the leader within your squad, you MUST knock these issues. Today’s episode is all about motivating others the right way. Practice. Change. MOVE!


Episode 98 Time Stamps:

(4:00) How do you feel when THIS happens?

(5:25) COMPASSION

(6:42) Shake the judgements

(7:10) Your future self can judge you

(7:57) Develop compassion through MEDITATION | HEADSPACE

(8:57) Practice through conscious LISTENING

(9:51) Don't judge yourself!

(11:36) What are some situations where you've lacked leadership?

 

DISCOVER

Today's blog post can be found here: Episode #98 Blog

Need a Sports Results Coach?: SRC Program

Meditation through HEADSPACE



SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

Oct 24, 2016

It's all about that exponential growth... that explosive learning.

You gotta be FAST. Be QUICK.

You got the juice. Prove it!

Get Ya Mind Right!

Oct 21, 2016

On a scale from one to ten, what level of confidence are you feeling right now? Is your level of confidence helping you move forward towards your goal? Learn how to create new rules for yourself, and celebrate your successes along the road. Let’s GO!


Episode 97 Time Stamps:

(2:45) CONFIDENCE

(4:00) Why you feel less confident than them

(7:45) A call with my client | What brings you maximum confidence?

(11:33) A set of questions for your own self-reflection

(13:58) Creating new RULES for yourself

(14:23) Your level of confidence is fully in YOUR control

(15:05) Identify what your current rules are

(16:32) Identify fraudulent and non-beneficial rules

(18:34) An example from my personal life

(21:00) No mistakes in life. Only lessons.

(23:33) Some RULES to acquire for CONFIDENCE

(30:25) Celebrate your successes!

(31:32) "Don't Shoot the Dog!" by Karen Pryor | Reinforcement!

 

DISCOVER

Today's blog post can be found here: Episode #97 Blog

Need a Sports Results Coach?: SRC Program

STAY MOTIVATED Program (Ends Friday 10/21/16): CLICK HERE



SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Oct 18, 2016

There’s only communication that works, and communication that doesn’t. Today’s episode is all about mastering your self-talk. How do you speak to yourself as you handle a negative situation? Are you hard on yourself? Are you easy on yourself? Think about it for a second… Regardless of what you may have thought before; it’s not about the ‘positive’ or ‘negative’ anymore. It’s about EFFECTIVE and REAL communication with your inner self. That’s what will get you through your toughest moments.

Episode 96 Time Stamps:

(3:00) INFLUENCE

(5:10) A misconception about staying positive | Knowing what works for you

(9:12) AFFIRMATIONS | Does anybody know how to speak Russian?

(10:56) How to improperly communicate to yourself | "Downing ourselves"

(12:56) ALIGN & REDIRECT

(18:15) #1: Identifying a motivator from the past or present in your life

(21:25) #2: What did this person say, that made you feel "empowered"?

(22:19) #3: What things did this person not say?

(22:47) #4: How did you feel after interacting with this person?

(23:45) #5: Identifying a person with great intentions, but no motivating factor

(24:13) #6: Repeat #3

(24:24) #7: What did this person not do?

(24:45) #8: Repeat #4

(25:25) #9: Identifying a situation where you beat yourself up (or felt bad about yourself)

(26:03) #10: What are some things that you'd specifically say to yourself during these occasions? (What does the conversation in your head sound like?)

(26:27) #11: How does this make you feel?

(26:54) #12: How would you really like to feel, after you've made your mistake?

(28:15) #13: What would you have to say to yourself, in order to get yourself to feel empowered to ACT?

(30:15) #14: Identifying at least four situations in which you normally have a disempowering conversation with yourself

(31:12) #15: Create detailed descriptions of the conversation that you will have with yourself, to get you empowered to take ACTION

 

DISCOVER

Today's blog post can be found here: Episode #96 Blog

Need a Sports Results Coach?: SRC Program

STAY MOTIVATED Program (Ends Friday 10/21/16): CLICK HERE



SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Oct 18, 2016

Procrastination? Laziness? Self-doubt? Excuses? ... Don’t avoid the pain.

 

Today’s visualization track will give you the extra push to take ACTION. Don’t choose to be weak. Stop running from problems... It’s time to MOVE!

 

LET'S GO!!

 

IMNOTYOU.COM/STAYMOTIVATED

Oct 14, 2016

Motivation... any successor's greatest feat. We all could use that push, right? Today I bring you seven ways to know whether or not you acquire motivation. Acknowledge, learn, act. Your success will rely on your degree of motivation. This ain't for everybody... Anyone willing to prove me wrong?


Episode 95 Time Stamps:

(4:14) "What really makes people successful and powerful in life, is their degree of MOTIVATION. I can repeat it one hundred times, but it's true every time I say it. When you are motivated, when you are emotionally engaged, you learn faster. What takes someone ten years to learn, you can learn in two years. When you are emotionally engaged in something, you can push past any obstacles. That is something you can control." -Greene

(6:38) Why you aren't motivated, pt. 1: You have low standards | Creating an identity | "How Good Do You Want to Be?" by Nick Saban

(9:15) Why you aren't motivated, pt. 2: You're afraid of anxiety

(10:45) Why you aren't motivated, pt. 3: You can't follow through with routines | "Above the Line" by Urban Meyer

(14:25) Why you aren't motivated, pt. 4: You hang around "average" people

(18:49) Why you aren't motivated, pt. 5: You don't have any disciples

(21:13) Why you aren't motivated, pt. 6: You live life like it's a marathon

(23:20) Why you aren't motivated, pt. 7: You don't have an anti-vision

(28:08) Announcement: STAY MOTIVATED!

 

DISCOVER

Today's blog post can be found here: Episode #95 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Oct 11, 2016

As we revisit the importance of controlling your emotions, in today’s episode, you can expect an immediate change. With your full attention and self awareness, we’ll combat your areas of struggle with strategies and habits to help you dominate your emotions. Remember, you may have an “off-day” once in a while... but, you’re the disc jockey in the club. Switch up the record and scratch that negative vibe!


Episode 94 Time Stamps:

(2:28) A moment of appreciation: shoutout to David!

(3:35) Thinking of an area of struggle

(7:00) Conscious mind | Subconscious mind | Superconscious mind

(9:19) The "thinker" and the "prover"

(9:57) Thinking of emotions as patterns/habits

(12:18) The 3 elements to every emotion | BODY | FOCUS | LANGUAGE | "Awaken the Giant Within" by Tony Robbins

(17:12) Creating your playback | What emotions do you feel constantly?

(18:12) Developing a strategy to combat every emotion

(19:41) Interrupting the pattern | "Pre-Suasion" by Robert Cialdini

(25:50) Primetime!

(27:15) My personal blueprint | Questions for reflection

(32:03) Ideas to begin immediate ACTION

(42:48) The harshest reality: Emotions just don't matter sometimes

(44:40) YOU'RE THE DJ!

 

DISCOVER

Today's blog post can be found here: Episode #94 Blog

Need a Sports Results Coach?: SRC Program



SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

Oct 10, 2016

"On a mission, your worst enemy is idle time...."

You must not waste time. 

If you are, please do not expect to dominate. 

Let's go. Get Ya Mind Right. 

imnotyou.com

Oct 7, 2016

An interview with one of my favorite artists in the game, Nipsey Hussle, sparked an important topic of conversation for today's episode. DOUBT... We all have it! The most important part, yet the hardest, is to overcome your doubts. Some dreams seem unreachable, don't they? Think you aren’t good enough for the team? Are you thinking twice about stacking more weight on your bar? I promise you... As long as you pay attention to these steps, and you take action, you will witness your doubts fade away. So... think you got what it takes?


Episode 92 Time Stamps:

(2:10) "Nipsey Hussle's Top 10 Rules for Success" via YouTube

(3:10) More than the music: What hip-hop means to me

(6:36) MINDSET | Having "unlimited potential" | A story about my brother, Tunde

(14:04) The future is unlimited | A story about my friends

(17:34) Moving on what you want

(18:10) No failure, only RESULTS

(18:55) Some things just don't make sense... | A brief story about Drew Brees

(20:15) The SYSTEM | Action steps to rid doubt

(20:35) Step 1: Identify the goal, objectively

(22:00) Step 2: Tie the goal to the vision

(23:00) Step 3: Cultivate positive emotions around your goal

(23:50) Step 4: Eliminate all causes of doubt!

(25:08) Step 5: Create and modify plans consistently | GPS!

(26:10) Step 6: Identify chokeholds quickly and aggressively

(28:40) Step 7: KEEP TRACK OF YOUR WINS

(29:19) Step 8: Constant reminders of great successors

(30:05) Step 9: Don't self-judge for doubt

(31:38) Step 10: Create written solutions and plans

 

DISCOVER

Today's blog post can be found here: Episode #93 Blog

Need a Sports Results Coach?: SRC Program


SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE

 

 

Oct 4, 2016

Amongst being an Iraqi Combat Veteran, and the founder of his movement "Order of Man", Ryan Michler is also a proud husband and father, and it shows! Ryan keeps it real in today's conversation as he reveals a few mistakes that he's made, causing an important turn of events. Heartbreak, discovery, improvement, rebuild, then creation... Expect a thorough explanation of Ryan's mission, fueled by crucial principles that he has gained throughout his time in the military. Wanna know what it takes to be a leader? Do you have the courage to overcome life's most traumatic obstacles? Thanks to Ryan, all you gotta do is tune in!


Episode 92 Time Stamps
:

(3:13"Order of Man"

(6:18) The occasional "burn-out"

(7:35) Ryan's WAKE-UP-CALL | Marriage | Working on SELF

(12:40) Your day starts the night before

(16:46) Cold hard facts from harsh realities | Immediate results! | "Objectives and tactics" (90-day period)

(21:14) Ryan's military-mindset | DISCIPLINE | "YES" or "NO" | PREPARATION

(26:18) What do you, wanna BE?

(27:34) The MARGIN

(30:58) Top qualities of a leader | VISION | DECISIVENESS | ACTION

(33:18) Overcoming tragedies | Knowing the difference between mental emotions versus a mental illness | RESILIENCY (What is this lesson teaching me?)

(37:55) Ryan's most important daily habits | SILENCE | AFFIRMATIONS | VISUALIZATION | EXERCISE | SCRIBE | Refer to Hal Elrod's "Miracle Morning"

(41:23) Self-communication | Knowing your abilities | Having the will to experiment | Having MANTRAS

(45:48) 2 core beliefs Ryan would instil in his kids | Always doing what's right; expecting the consequence | Taking ACTION


CONNECT

Ryan's Website: www.OrderOfMan.com

iTunes Podcast: "Order of Man"

Facebook Group: Order of Man (Group for Males)


SHOW LOVE
!

Today's blod post can be found here: Episode #92 Blog 

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Oct 3, 2016

As problems may arise, you gotta ACT. Fast. You can't ignore what must be done! If you don't consistently face your problems, they'll come back to bite you. And they'll bite HARD... So, you gonna last? Or let the problems outlast you?

Get ya mind right!!

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