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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: 2019
Dec 6, 2019
There is a certain brand of competitor that thrives in the Jungle... we call this type of individual, a "Killa".
 
In this episode, I break down the mental anatomy of a Killa, their mindset, and the skills and strategies that make them so dominant.
 
If you want to develop the mindset, habits and systems that are required to dominate and create results under any type of pressure, go to Imnotyou.com/welcometothejungle
 
Time Stamps:
(1:22) Review: Set aggressive outcomes without limits
(4:01) Don't be a cornball.
(5:11) If you got a problem with chasing your goals, unsubscribe to this podcast.
(5:39) Review: Boldly face reality
(7:59) Why are you so afraid?
(8:54) Review: Plan and anticipate everything
(9:57) Stop wasting time
(10:38) Review: Go through the fire
(11:22) Ain't no overnight successes.
(12:04) Review: Ruthlessly self-evaluate
(12:45) Review: Re-Up
(14:00) Challenge your foundational beliefs.
(15:53) Evolve, or die.
(16:50) Paint your vision clear
(17:17) A killa is... SELF-RELIANT
(17:53) A killa is... DECISIVE
(18:28) A killa is... RUTHLESS
(19:04) A killa is... DISCIPLINED
(19:35) A killa is... STRUCTURED
(19:52) A killa is... SYSTEMATIC
(20:02) A killa is... PERSISTENT
(20:17) Breaking down the mindset of a killa
(23:11) The result is a supremely confident, fearless-competitor
(23:58) What's preventing you from this?
(25:48) This is why I do what I do
(27:06) Announcement: Welcome to the Jungle
Dec 5, 2019
What do you do when you accomplish a goal? Celebrate?
What do you do when you fail?
 
The last rule in the Jungle Series, is the rule that every champion inherently knows; there is no finish line.
With this awareness, you simply get up every time you fail, and re-establish a new goal every time you succeed.
 
The game doesn’t stop.
In this episode, I break down the art and science of the “re-up”.
 
Time Stamps:
(1:22) The “jungle” vs. the “zoo”
(2:37) A quick review of the previous episodes (Rules 1-5)
(4:04) RULE 6: Re-Up
(5:14) Evolve or die
(6:47) Establish your STANDARD.
Dec 4, 2019
Most people will take action, fail, and then wonder why they aren't getting what they want. This wondering is passive, childish and non-effective.
 
Instead of wondering, I want you to make the habit of deep introspection a habit. We call this "ruthless self-evaluation". When you do this consistently, you develop tough skin and make improvements faster... results will then, flow. In this episode I show you the mental framework for evaluating yourself ruthlessly, and how to implement.
 
Time Stamps:
(1:22) Don’t listen if you haven’t heard the first episodes
(2:58) A quick review of the previous episodes (Rules 1-4)
(4:44) RULE 5: Ruthlessly Self-Evaluate
(6:39) Avoid the “self-help mentality”
(7:39) Compare yourself to ultimate results
(9:06) Next steps: Ruthless evaluations + Immediate action
(9:43) The price of not doing this…
(12:29) “What is it that I’m doing?”
Dec 3, 2019
You can think, plan, deliberate....all of see things are important. But at some point, you will have to actually DO something. No one likes to fail, or even make mistakes....but it’s through these failures and mistakes, in relation to our goals, that you evolve and become more beasty. 
 
In this episode, I show you how to more fearlessly take action.
 
Time Stamps:
(1:22) “Jungle” vs. “Zoo”
(2:40) A quick review of the previous episodes (Rules 1-3)
(4:58) RULE 4: Going through the fire.
(7:48) Come face to face with the opposite.
(10:04) To get what you want, you HAVE to face what you DON’T want.
(11:40) Don’t cheat the laws of nature.
(13:27) What scares you?!
(14:35) Legendary quotes
(16:47) Evolution > Wins and Losses
(18:30) You will be rewarded.
(19:42) Next step: No days off. // James Harrison, Jerry Sienfield…
(22:28) Next step: Take action in flurries.
(23:35) Next step: Begin each work-day with a plan.
(23:49) Next step: Create scripts for your mornings.
(24:24) Next step: Say YES to challenge that are relevant to your goals.
(25:22) Next step: Plan each week.
(25:35) Next step: Learn from last week before planning this week.
(25:58) Act in spite of Fear.
Nov 29, 2019
The importance of planning and anticipating cannot be overlooked. It's not enough to set goals and face reality; you must be able to design plans that help you move quickly and efficiently towards what you want.
 
In this episode, I share with you a powerful and practical 5-step plan to get what you want, based on the wisdom and philosophy of billionaire Ray Dalio.
 
Time Stamps:
(1:22) RULE #3: Anticipate and plan everything
(4:49) Don't completely ignore the bad things
(7:34) "Principles" by Ray Dalio
(12:32) Next step: Ask yourself the following questions... "How realistic is your plan right now?"
Nov 28, 2019
If you want to set aggressive goals the only way to make things happen is to- immediately after setting the goal- FACE REALITY.
 
Part of the reality is that you aren't nearly as talented, prepared, or skilled enough to reach your goals. And if this reality makes you run for the hills, you don't belong in the jungle.
 
In this episode, I show you how to more fearlessly face your reality so that you can accomplish goals systematically, and certainly.
 
Time Stamps:
(1:22) Welcome back to the Jungle Series!
(4:14) RULE #2: Boldly face reality.
(6:07) You don't have what it takes.
(7:00) Don't let you instincts dictate how you view reality.
(10:28) Next step: Study the process of getting what you want.
(12:06) Next step: Seek advice from qualified people.
(14:11) Next step: Ask yourself the tough questions.
(15:40) Next step: Evaluate things consistently and systematically.
Nov 27, 2019
So many people limit themselves. They set their goals too small and reasonable... why go after something when you could fail, embarrass yourself, and fall flat on your face?
 
This is the code of someone in the Zoo, not the Jungle. In this episode, I show you the first rule, which is about setting big goals, and operating under no limits. By doing this, you not only set yourself up for next level results, but you evolve and grow so much in the process that living by this law becomes a no-brainer.
 
Time Stamps:
(1:22) Make sure you listen to part one of the "Jungle Series"
(3:00) Your mindset is the most in your control
(4:48) Find yourself that power circle
(7:00) Create what you want.
(8:32) RULE #1: Setting (and claiming) aggressive outcomes, without limits
(14:05) Reality: No one knows the future
(15:16) Reality: Small goals aren't guaranteed
(15:54) Reality: Is "harder" work always the answer?
(17:18) Don't let fear prohibit your journey
(18:34) The logical breakdown: "What you doing today?"
(21:41) The logical breakdown: "What happens when you fail?"
(22:56) The logical breakdown: "Why not set that big goal?"
(29:14) What is it that you are actually going after?
Nov 26, 2019
In the first episode of this podcast series, I break down what it means to be in the jungle, why victimhood will be the death of you, and the reason why I am the way that I am...
 
It's important to understand the motivation behind the I'm Not You movement, because it will be challenging to create the level of results you want, to become a level of great you've always aspired to be. The Jungle can be harsh, and that's why I must teach you in the way that I do.
 
Enjoy.
 
Time Stamps:
(1:22) Oh you gave up, huh?
(3:34) Victims.
(5:18) Don't be a softie that loves sympathy, and complains about everything.
(6:14) Backlash from an episode I did: "For the women" [Listen]
(8:41) This is the jungle.
(12:25) Mary Cain and Nike
(18:54) 24 and in the NFL
(21:40) We don't complain over here.
(24:10) How I was a victim in my childhood.
(37:17) "Im yo daddy now"
(40:19) Adopt this new mindset of control
(47:08) What to expect over the course of these next episodes...
 
Nov 22, 2019
Belief is everything....and leads to every result you accomplish (or DON'T accomplish).
 
The problem is that most of us approach belief passively, and with no plan. We need to build belief with same level of intensity, intention and consistency as we do with our physical body.
 
This is why I created Mental Reps. It is one of the most powerful, effective and fun ways to build belief, increase confidence and reach your goals with more speed and efficiency.
 
This is the 3rd mixtape installment of Mental Reps, and it will have you floating and feeling like you can take over the world.
 
Use this daily, before workouts, in the morning while you get ready, or before games.
 
This is explicit, so those of you with sensitive ears, you would be wise to skip this episode.
 
If you haven't already, subscribe to the Get Ya Mind Right Motivation Podcast, home of the Mental Reps episodes.
 
ENJOY.
 
(1:27) All By Myself
(7:02) I Can Do It Pt. 2
(14:52) I Got Purpose
(17:09) I Feel Pain
(28:14) Keep Ya Head Up
(38:00) Everyday is Friday
(44:45) I Do What I Say
(54:27) Nobody Cooler Than Me
Nov 21, 2019
Making the wrong decisions with who you hire, align with, and collaborate with, can cause incredible amounts of pain and frustration. Whether you own a business, or manage your sports career, it is crucial that you base your choices from your goals and values.
 
Today I introduce you to a very powerful book that laid out a practical framework for hiring the right people. #UpOnGame
Nov 20, 2019
"If it ain't broke, don't fix it"...... you ever heard this saying before?
 
In this episode, I give you some advice from the ancient War strategist Sun Tzu, where he explains success on the battle field in an entirely different light.
 
The competitor who stays fluid, nimble and adaptable, is the one who will win. #BARS
Nov 19, 2019
Belief is everything....and leads to every result you accomplish (or DON'T accomplish).
 
The problem is that most of us approach belief passively, and with no plan. We need to build belief with same level of intensity, intention and consistency as we do with our physical body.
 
This is why I created Mental Reps. It is one of the most powerful, effective and fun ways to build belief, increase confidence and reach your goals with more speed and efficiency.
 
This is the 2nd mixtape installment of Mental Reps, and it will have you floating and feeling like you can take over the world.
 
Use this daily, before workouts, in the morning while you get ready, or before games.
 
This is explicit, so those of you with sensitive ears, you would be wise to skip this episode.
 
If you haven't already, subscribe to the Get Ya Mind Right Motivation Podcast, home of the Mental Reps episodes.
 
ENJOY.
 
(1:22) Introduction
(8:26) The Warm Up
(14:23) It's Already Real
(23:40) It's About ME
(26:36) We Are Not The Same
(40:14) Double Down
(51:30) No Compassion
(59:15) I Ain't A Slave To Nothin'
(1:07:28) You Make Me Strong
(1:17:17) Putting in Work
Nov 15, 2019
Every once in awhile, I need to remind myself how soft I am in order to challenge myself and burn out the weakness. In this episode, I share with you 7 ways to know if you're being soft so you can wage war against the weaker you to move more aggressively towards your goals.
 
Time Stamps:
(1:22) Get ready for a Reality Check
(3:37) What it means to be "soft"
(5:17) The 7 signs of softness
(5:28) Complaining about other people
(7:31) Avoiding conflict
(9:17) Justifying mediocrity
(11:52) Allowing fear to hinder aggressive goal-setting
(15:15) Relying on others to help you 
(16:58) Ray Dalio's, “Principles”
(17:56) You still wake up late
(20:30) Vices
Nov 14, 2019

We all know the power of repetition, and how to use it to increase skill and achieve mastery. In this episode I break down how to make repetition even easier. #UpOnGame

Nov 13, 2019
I fell across this classic by accident and when I first started reading it, I was blown away. Check out why in this episode. #BARS
 
Nov 12, 2019

Many days I go to sleep and wake up with a nagging feeling of "maybe I'm not doing enough....maybe I could do better". In this episode I break down how to handle this emotion. 

Nov 8, 2019
Are you happy with the way you look? Your position on your team? The money in your bank account? Most people give up on the finish line and bull themselves into thinking they don't want the goal, money, or body they really want. This cannot be you. Take a listen and get inspired to re-engage on what you really want in life.
 
Time Stamps:
 
(1:22) Let me start off by asking you a couple of questions
(7:17) If you could make it happen, would you?
(8:05) Are you jealous if someone has what you want?
(14:06) Determine your goal
(16:34) Look at yourself in the mirror and realize how soft you’ve been and feel the pain
(17:22) Create a plan and execute
(18:02) Learn from failure
(20:16) READ!
(23:29) An example from a call I had
(31:03) Do not Settle
(31:34) My daughter Rylee     
(35:47) Dave Asprey and The Bulletproof Diet 
Nov 7, 2019

This YouTube channel will prove to be more valuable than ever, as he breaks down the mindset of Kobe Bryant in a way that is clear, concise and practical. #UpOnGame

Nov 6, 2019
One of my favorite rappers Nipsey Hussle talks about the importance of paying attention to detail in his new banger. Take a listen. #BARS
 
 
Nov 5, 2019

Not having enough money, struggling financially, and inability to deal with financial pressure is what's holding a lot of athletes and entrepreneurs back from moving aggressively and actually creating the wealth they want. I was no different. Let me show you what I have learned about the art and science of creating wealth for yourself.


Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast!

(1:31) My history with money

(4:47) My practical approach to money

(5:13) #1: Give yourself a thorough reality check

(5:45) #2: Spent time getting clarity on your thoughts and beliefs on money

(8:52) #3: Have a system for managing your money

(9:26) #4: Start giving money away

(12:37) #5: Pay off your consumer debt and create a plan 

(14:55) #6: Embrace Pressure

(16:43) #7: Practice gratitude daily for what you have

(20:52) The Money Playbook

 

(21:02) Books on money- Science of Getting Rich, Financial Freedom in less than 8 minutes a day, and Richest Man in Babylon

Nov 1, 2019
Being a "victim" doesn't only refer to a refugee or homeless person....some of you so-called "competitors" are about as helpless, soft, and weak as new-born babies.
 
In this episode, I show you the evidence of victimhood, with a heartfelt call to action to quit it. It's time to burn out all of the weakness, to recreate yourself into a dominant force in you career and life.
Oct 31, 2019
I know you're like me.... each day, you're doing something to reach towards your goals and make your reality even better. To improve, grow, and accomplish more...
 
Some days are harder than others. If you're not careful to regulate and monitor your emotions, you can lose your motivation and drive, resulting in lapses in momentum.
 
This video is what I watch and listen to when I am struggling to maintain my drive. Diddy does a lot to keep you upbeat and alert. Check it out... https://youtu.be/ODV_86VLm0E #UpOnGame
Oct 30, 2019
If your desire is to be an influencer and lead people to a new reality, you will be challenged... with your past conditioning; people who don't agree; and the resistance of old patterns in those you lead.
 
That's why Nas' lyric in this song hits so close to home. You must take on the attitude of Nas, and be "oblivious to your skeptics".
 
This song is on heavy rotation, take a listen. #BARS
Oct 29, 2019
So you've decided to hang up the cleats, the spikes... you're done with your sport... but for some reason you feel depressed. You can't watch your sport, and you find yourself obsessing over all the mistakes you've made, and how it could have been so different.
 
I can relate 100%. The problem is, if you stay there, you're going to only end up feeling more of what you feel now.
 
In this episode, I show you how to (very practically) attack this challenge, and how to use your past to make you better than you've ever been.
 
Time Stamps:
(1:22) My feelings of "regret" with my time in the NFL
 
(4:52) What game were you playing?
 
(5:21) What do you REGRET?
 
(6:14) Talk about this, often.
 
(7:12) Be able to answer this set of questions...
 
(10:32) Don't run from your failures, mistakes, and shortcomings.
 
(13:11) TRANSITION into a new game.
 
(15:36) Set aggressive goals and establish a new purpose for this new game.
 
(16:00) Identify a clear-cut process for your new game.
 
(16:56) Apply all lessons from your old game, to your new game.
 
(18:31) Share as often as possible.
 
(19:35) Stay LOCKED IN to your life right now.
 
(22:48) The time is NOW.
Oct 25, 2019
A lot of you have been complaining of little to no playing time, lack of revenue, and how no one knows abiout you. You say it as if it should be different.
 
Your challenge is to see the truth: you are not working nearly as hard enough to create the results you want.
 
Inn this episode, I challenge you to take gonna different mindset and approach to WORK.
 
 
Time Stamps:
 
(1:22) You are competitors by nature
 
(2:30) Do you have trouble reading books?
 
(6:42) 10,000 hours
 
(7:40) Today's reality check: PUT IN MORE WORK.
 
(8:06) Why Drew Brees stood out from the rest.
 
(11:28) How I stood out from the rest of my high-school teammates.
 
(12:36) Do more work than everyone else. Create your own routines.
 
(14:37) Specialized training
 
(18:05) No more complaints!
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