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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Feb 14, 2017

If you FEEL poor, you cannot attract prosperity. Today’s episode stems from a concept from the book, “The Law of Attraction” by Esther and Jerry Hicks. The way you feel, will dictate how you think. The way you think, will reflect your level of motivation to reach your goal(s). Hard work isn’t enough nowadays. Change your perspective on reality, and watch the window of opportunity expand. Let’s get it!!


Episode 130 Time Stamps:

(2:10) Subscribe and review our new Get Ya Mind Right Podcast on iTunes!

(4:25) The Law of Attraction: Preface

(7:33) Episode reference: How to crush your goals in 2017

(8:17) Are you stressed out?

(9:02) It's more than just the goal

(9:40) Celebrity "success"

(11:17) How do you want to feel?

(11:52) Book excerpt from, "The Law of Attraction" by Esther and Jerry Hicks

(13:00) The way you see the world is a mirror to your emotions and your beliefs

(14:06) Hard work, isn't enough.

(15:01) Cultivate that FEELING, now!

(17:30) Step 1: Identify your goal!

(17:45) Step 2: Ask yourself, "Why do you want this goal?"

(18:17) Step 3: What will you need to feel when you reach this goal?

(19:40) Exercise: Write down what you'd do, if you felt that specific emotion right NOW... (detailed description)

(21:00) In order to feel a negative emotion, what would you have to BELIEVE?

(22:15) Align. Redirect! | Episode references: How to Change Your beliefs PART 1 & PART 2 

(22:41) Personal exercise: "SPIN CYCLE"

(24:29) Personal exercise: "PRIMETIME"

(25:36) Interrupt the negative thoughts, and insert POSITIVE ones!

(26:49) Collect all gains! ("MONEY IN THE BANK")

(27:43) ASSUME the goal! | BOUNCE BACK!

(28:45) Face reality. Don't ignore it.

(29:45) DJ Khaled's, "The Keys" | "Always anticipate the next step of your vision, and act on it"

(33:20) Why would you not follow through?

 

DISCOVER

Today's blog post can be found here: Episode #130 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!