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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Mar 21, 2017

If you can master your nerves in the midst of chaos, you’re ready for whatever life throws at you. There’s no pressure in practice… There’s no shot clock going off… Listen, that’s gonna change, TODAY. Your training sessions will intensify to prepare yourself (physically and mentally) for your most high-pressured situations. You ready?


Episode 140 Time Stamps:

(2:10) What I learned as a firefighter

(5:13) Realities about PRESSURE

(6:00) Hendrie Weisinger's, "Performing Under Pressure"

(7:26) What to do in high-pressure situations

(8:19) Stay calm, Pt. 1: BREATHE.

(11:47) Stay calm, Pt. 2: Ask yourself good questions objectively!

(13:41) Allow yourself to be 100% honest with yourself

(14:32) Stay calm, Pt. 3: Remind yourself of how well-trained you are!

(15:45) Stay calm, Pt. 4: Set the outcome/goal

(17:50) Stay calm, Pt. 5: Re-set your outcomes!

(18:33) Stay calm, Pt. 6: Set your physiology up to WIN

(21:42) Stay calm, Pt. 7: Refrain from criticism

(22:12) Stay calm, Pt. 8: Gentle, authentic self-praise!

 

DISCOVER

Today's blog post can be found here: Episode #140 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!