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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Apr 14, 2017

WELCOME to your Mental Conditioning Training! The first instalment to this four-part series starts with the fundamentals. Mental conditioning is important, and you MUST take it seriously. Without the necessary focus and application, you will continue to perform without explosive growth. Last time I checked, you wanted to stand out from the rest, didn’t you? It starts from within. Are you ready? Part 1 begins… NOW!


Episode 147 Time Stamps:

(2:10) A special shoutout to Amanda Rego and Sonny Sandmeyer

(3:22) "Am I doing this right?"

(6:04) We all WANT the end result.

(8:32) Indecision within us prohibit us from acting with confidence

(9:24) The process of rewiring your beliefs, and doing so by consciously engaging your mind and mental forces for the purpose of building mental stamina, strength, and agility.

(12:04) Charlie Munger's, "Poor Charlie's Almanac" | The 25 cognitive biases

(14:35) The G-CODE

(16:38) Being completely dialled in

(17:55) Understanding and acting (towards) the bigger picture

(19:35) Four types of mental conditioning

(20:25) #1: ACTION-BASED Mental Conditioning

(24:11) #2: WRITTEN-BASED Mental Conditioning

(26:13) #3: SUB/CONSCIOUS MIND-BASED Mental Conditioning

(27:40) W. Timothy Gallwey’s, “The Inner Game of Tennis”

(29:10) #4: ASSIMILATION "PASSIVE"-BASED Mental Conditioning

 

DISCOVER

Today's blog post can be found here: Episode #147 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!