Info

Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
RSS Feed Subscribe in Apple Podcasts
Sports Motivation Podcast
2024
April
March
February


2023
December
November
October
September
August
July
June
May
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
June
May
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November


All Episodes
Archives
Now displaying: Page 1
Jun 16, 2017

Discipline is a fundamental concept that embodied different meanings to different people in society. Some believe it is a myth while other's believe it is the greatest trait one can have. In today’s episode, I break down what I believe discipline is (and means), based on my experiences and through what I have read. Take notes as I teach you the 5 parts of establishing and sustaining discipline in your life, as well as creating and perpetuating your habits.

 

Time Stamps:

(1:54) The initial natural growing process

(3:42) Discipline's perception in society

(3:50) “The One Thing” By Gary Keller

(5:44) “The Art of Living” by Bob Proctor

(5:49) Bob Proctor's Definition of Discipline

(7:40) Step 1: Decide to be more disciplined

(10:07) Step 2: Create a Vision

(13:17) Step 3: Create Habits to Support your Vision

(14:25) READ BOOKS!

(15:06) Step 4: Focus on that One Major Habit

(15:48) Step 5: Track Everything

(19:40) It Comes Down to Your Identity

 

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!