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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: 2016
May 9, 2016

It's Monday, it's go-time... Today's all YOU got! Approach it like it's your last.
What emotion would I have to feel today, to absolutely CRUSH it? whatever it may be, make your emotion a reality.
Get ya mind right and let's GO!

May 6, 2016

Thinking positively is essential... However, just doing so, doesn't quite cut it. Creating your own visualization track is a verbal promise to yourself, that your goals will be achieved, along with additional benefits of your choice (whether it's gaining more muscle mass, or eating healthier). I teach you how to create your own affirmations, gaining bulletproof confidence in return. It's time to get hyped up! Let's DOMINATE!!

Key Points:

  • What a visualization track will do for you
  • Knowing the difference between your subconscious and conscious mind
  • Different types of tracks
  • Understanding "affirmations", and how to write them
  • Listening to your affirmations the right way

As always, if you're diggin the podcast, please rate and review the show on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Peace!

 
May 3, 2016

So, you wanna build more muscle mass? Thomas Tadlock is your guy! He loves steak but made the best decision of his life to avoid eating it... The secret? Going vegan! You might reject the idea at first, but TRUST me guys, this episode is just as important as drinking your daily dose of water. We discuss the keys to obtaining your dream body while taking care of your mind too.

Some Questions I ask:

  • What's your philosophy on "Belief"
  • What have you found to be the most powerful driving forces for people?
  • How do you maintain the fire within you?
  • Why should someone become a vegan? What are the benefits?
  • What are some myths that people hold, preventing them from developing a vegan diet?
  • If you had the chance to instil two beliefs in your brain at the age of 7, what would they be?

Thomas can be reached through multiple sources listed below!

His website can be accessed here: ThomasTadlock.com

FaceBook Page: Facebook.com/veganbodyrevolution/

An invite to send him a friend request is right here! Facebook.com/thomastadlock

And as always, if you're diggin' the podcast, Please rate and review the show on iTunes!

Thanks for listening to another IMNOTYOU SportsMotivationPodcast!

Peace!

May 2, 2016

It's monday...so it's time to get y a mind right!

GYMRM is designed to get you pumped up, fired up, inspired and ready to take action and start your week off right.

Listen. Take action. Let's go!

Apr 29, 2016

Listen once, listen twice, then listen again! It's time to get motivated, and stay motivated for the rest of your life! Look... everyone lacks motivation here and there; it's a natural habit. As a matter of fact, it's an obstacle to help you learn from your temporary state of weakness. In this episode, I'm bringing you a challenge - to push through your doubts to remain focused and motivated to complete your goals.

Key Points:

  • Why we feel less-motivated at times
  • How changing the rules, and changing the game, will bring you success
  • Working with outcomes - my personal outcomes for workouts!
  • "Zero National Championships", an excerpt from John Wooden's book
  • How to create feelings, and what it will do for you
  • "N.A.B.", an acronym for success, from Tony Robbins
  • Developing a mindset shift, through self-evaluation

As always, if you're diggin the podcast, please rate and review the show on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Peace!

Apr 26, 2016

Good days and bad days... We ALL have 'em. On a good day you'll feel unstoppable, but how do you feel on a bad day? When something bad happens, what goes through your head? How do you analyze the situation? Here's an episode to guide you through and beyond the negativity. I show you specifically how to tackle the negative and come up with the positive. There's always gold in every obstacle; it's up to YOU to find it!

Key points:

  • The wrong way to judge a negative situation
  • Turning obstacles upside down
  • Developing a new "G-Code"
  • 7 ways to handle a negative situation the right way
  • The "Problem-solving matrix" inspired by Tony Robbins
  • Examples of negative situations, with specific solutions

As always, if you're diggin the podcast, Please rate and review the show on iTunes!

Thanks for listening

Peace!

Apr 22, 2016

Today I discuss an important topic of overcoming the fear of other people's opinions. It's a natural habit of ours; to become misled by what others think. I'm giving a reminder to stay true to our authentic selves. You owe it to yourself to live life YOUR way!

Key points:

  • Learning how valuing other opinions before our own can be a poisonous lifestyle
  • My steps to help you care less about others, and more about yourself
  • Making the leap to trying new/different things
  • Why it's okay to distance yourself from certain family members
  • Creating an "updated" version of yourself

As always, if you're diggin the podcast, Please rate and review the show on iTunes!

Thanks for listening

Peace!

Apr 19, 2016

When you get knocked down, you get back up... Right? Chris felt the tackle as just another hard hit, but as he tried getting up, his body wouldn't allow him to. Listen to our convo about how Chris' injury turned out to become one of his biggest blessings!

Some of the questions I ask:

  • What are some thoughts that ran through your head after the tackle? 
  • How did your family react to the impact?
  • After hearing the doctor's news, how'd you take it?
  • What were the most difficult parts of your rehabilitation?
  • Did you have any techniques to strengthen your mindset?
  • Tell us about your environment; who was there for you during times of struggle?
  • What's your physical state, today? Can you tell us about your progress?
  • What would you tell an athlete who's suffering from an injury, about the power of belief? What are some things they can do to carry themselves through?
  • Could you explain your philosophies on time and belief?
  • Have you had any negative thoughts? Any moments of doubt?

Chris Norton is interactive on Twitter: @ChrisNorton16

For information on Chris' book and his speaking events, check out his website! NortonMotivation.com

And as always, if you're diggin the podcast, Please rate and review the show on iTunes!

Thanks for listening

Peace!

 

Apr 15, 2016

Tune in as I explain the importance of controlling your environment. WHO are your friends? WHAT do they have? WHAT are their results? Asking yourself these questions is just step one in today's step-by-step episode for pure dominance.

Key Points:

  • How to establish a healthy environment for all aspects of personal growth
  • Distancing yourself from negative forces
  • Planting critical habits in your daily routine through twelve steps

Be sure to visit IMNOTYOU.COM and don't forget to SUBSCRIBE and REVIEW!

 

Apr 12, 2016

When I refer to Michelle Betos as a professional goalkeeper, I mean that on and off the soccer field. Listen to our conversation as Michelle reveals her greatest tips and tricks to maintain her unbreakable motivation.

Some of the questions I ask:

  • How did you get yourself to enjoy the struggle in the sacrifices you had to make for self-improvement? 
  • What are some of your personal qualities that you're most proud of?
  • Can you talk about what it means for an athlete to be "on the fence" about continuing/pursuing a career? What does it mean to be "on the fence"?
  • What do you do to remind yourself of the "why?", when it comes to doing what you're doing?
  • Are there any specific emotions you choose to avoid?
  • What is your philosophy/understanding of the connection between mind and body?
  • What do you do to train your mind?
  • How critical to you is your environment?
  • Is there a specific teammate that you admire? Why?
  • What's the best advice you've ever received? Who was it from?

Michelle Betos is frequently on Twitter and would love to talk back to those who listen to the episode! Her username is @MichelleBetos... GO!

Apr 8, 2016

In this episode, I continue giving you my secrets on handling your Morning Mastery the RIGHT way. There's always more than just completing your checklist... You'll hear my personal routine, and how I go about dominating my day!

Key Points:

  • Executing your Morning checklist while remaining FOCUSED
  • My personal, desired outcome for my Morning Mastery
  • The importance of your outcome, and distinguishing simple and complex outcomes
  • How to do your Morning Mastery the RIGHT way
  • Understanding the difference between actions and results

Be sure to visit IMNOTYOU.COM and don't forget to SUBSCRIBE!

Apr 5, 2016

In this episode, I interview entrepreneur and longtime endurance and adventure racer, Joe De Sena. As CEO and Founder of Spartan Race, Joe teaches us how to live an uncomfortable, yet highly beneficial lifestyle by pushing our limits with physical and mental strength. We can all learn from Joe's definition of success, and it's far from today's generic answers.

 

Some of the Questions I Ask:

  • How do you train your mind?
  • What does it mean to have "Fire in your belly"? How can you tell when someone has it?
  • How do you continue to move forward and stay hungry?
  • What is your definition of success?
  • What is your philosophy on time?
  • If you had to pick two beliefs to instil in your kids, what would they be? Why?
  • How critical is the environment, to you? How do you control yours?

 

Related Links:

Spartan Website: http://www.spartan.com/

Contact via Email: Joe@spartan.com

 

Notable Quote:

"If you have the ability to delay gratification, you're gonna win in life."

Mar 29, 2016

In this episode, I interview peak performance coach and entrepreneur, and podcast host Nic Dinardo.

Nic breaks down what separates the great athletes from the average, how to use adversity to reach your goals, and a dynamic mental exercise that is equivalent to heavy squats 3 times a week!

 

Mar 25, 2016

Do you know the one quality that all top performers and athletes have in common?

It's the ability to FOCUS.

And not just in practice, or when the environment is controlled.

It's the ability to FOCUS under what others call "extreme" pressure. It's their ability to engage all 5 of their sense and get it done when it matters most.

So how would you rate your ability to focus?

Good news for you. It can be developed and the skill can be honed. In this episode, I break down how.

 

Mar 22, 2016

In this interview, I chat with Mental Conditioning coach and Pioneer Trevor Moawad.

Trevor has been on the sideline for 5 of the last 6 bowl games and is a personal coach to big times athletes like Russel Wilson and many more.

He breaks down some incredibly powerful distinctions in our talk and speaks about what it really means to condition yourself mentally, how to reach the top of your field, and what makes players like Russell Wilson and Drew Brees so special.

This guy has been around for a long time and is literally one of the top 2 or 3 most respected mental coaches in the industry. Listen and take notes!

Mar 18, 2016

Have you ever had an injury?

How do you handle it?

In this episode, I show you some specific things you should do when you are dealing with an injury, and also some very specific things you should NOT do.

If you are going to come back from this injury stronger and more durable, you MUST be aggressive and focused. This episode shows you how to do that.

Mar 15, 2016

In this episode, I interview 14-year-old best selling author, motivator, entrepreneur and life coach Caleb Maddix.

What you will hear in this interview will be nothing like you've heard before. This kid is highly motivated, extremely bright, and absolutely fearless when it comes to success. He has done more in his 14 years of living than most even dream about, and he has no intention of stopping.

In our convo, he talks about what holds most people back from achieving the success they want, his philosophy on ENERGY, time and money.

He also shares some incredible stories and examples of ways he has been able to succeed at such a young age. Caleb lives and breathes the "I'm Not You" mindset.

Mar 11, 2016

What does your body need more than anything?

What can you not live without?

O2. Oxygen. Air.

Most of us don't breathe correctly, and we definitely don't when we are in pressure situations and under stress.

This simple breathing exercise will dramatically reduce stress, and help you give your body what it needs most.

Mar 8, 2016

What is the mindset of a true SUPERSTAR?

How do the best athletes in the word think?

In this episode, I break down the #GCODE of the I'm Not You athlete. The #GCode is your belief system, your philosophy, the way you think.

Everything you think and believe leads to how you feel.

How you feel leads to what you do and how you do it.

What you do leads to what you get.

If you want to experience different results, you must think and feel like a champion.

In this episode, I show you how.

Mar 4, 2016

Do you struggle with confidence?

Do get down on yourself for making mistakes?

Do you wish you could have the confidence of a superstar athlete?

In this episode, I show you how to double your confidence with the simple principle of positive reinforcement. You can use the same techniques that dog and dolphins trainers use so that you can increase confidence and get yourself to do the things that you need to do.

Confidence is something that can be cultivated, trained and conditioned. Learn how to do that in a simple way in this podcast episode.

Mar 1, 2016

In this episode, I share 3 books that I believe every athlete must read, and the same books that changed my life. I read a lot, and I believe it is one of the most beneficial habits an athlete can have.

I also share some tips on how to incorporate reading into your schedule, and how to make sure you develop the strong habit of reading. 

Feb 26, 2016

In this episode, I break down specific ways to dominate in a tryout. I've seen too may athletes work their tails off, only to get mediocre results when it comes to tryout.

I don't want that to be you. I want you to be able to show up when it's time, and show these coaches and scouts what you really are made of.

In order to do that, you've got to make sure you have these things covered.

Feb 19, 2016

In this episode, I show athletes how to strategically and effectively break down each day to get better faster and to set up the next day for maximum success.

Do you sometimes feel discouraged about progress, and start to doubt your chances of success?

This nightly routine will help you develop more confidence in yourself, and more specifically your plan of action for the next day.

Feb 16, 2016

What is your morning routine? Do you have a set of rituals you do every am to prepare for the day?

In this episode, I show you the strategic 13 questions I and my top pro athletes ask ourselves each morning to ensure the day is won.

If you want to DOMINATE your sport, you must learn how to use the right questions to get what you want.

Go to imnotyou.com/podcast to get the pdf with all of these questions there for you.

Feb 12, 2016

How did you feel the last time you had a horrible game or performance?

I could bet it wasn't an emotion like "confident", "dominant", or any other positive empowering emotion.

If you want to consistently play your best, you've got to get yourself to FEEL the right ways, consistently.

In this episode, I show you how to feel any way you'd like, in 60 seconds or less. Yup, it's that easy.

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