It's Monday, it's go-time... Today's all YOU got! Approach it like it's your last.
What emotion would I have to feel today, to absolutely CRUSH it? whatever it may be, make your emotion a reality.
Get ya mind right and let's GO!
Thinking positively is essential... However, just doing so, doesn't quite cut it. Creating your own visualization track is a verbal promise to yourself, that your goals will be achieved, along with additional benefits of your choice (whether it's gaining more muscle mass, or eating healthier). I teach you how to create your own affirmations, gaining bulletproof confidence in return. It's time to get hyped up! Let's DOMINATE!!
Key Points:
As always, if you're diggin the podcast, please rate and review the show on iTunes!
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Peace!
So, you wanna build more muscle mass? Thomas Tadlock is your guy! He loves steak but made the best decision of his life to avoid eating it... The secret? Going vegan! You might reject the idea at first, but TRUST me guys, this episode is just as important as drinking your daily dose of water. We discuss the keys to obtaining your dream body while taking care of your mind too.
Some Questions I ask:
Thomas can be reached through multiple sources listed below!
His website can be accessed here: ThomasTadlock.com
FaceBook Page: Facebook.com/veganbodyrevolution/
An invite to send him a friend request is right here! Facebook.com/thomastadlock
And as always, if you're diggin' the podcast, Please rate and review the show on iTunes!
Thanks for listening to another IMNOTYOU SportsMotivationPodcast!
Peace!
It's monday...so it's time to get y a mind right!
GYMRM is designed to get you pumped up, fired up, inspired and ready to take action and start your week off right.
Listen. Take action. Let's go!
Listen once, listen twice, then listen again! It's time to get motivated, and stay motivated for the rest of your life! Look... everyone lacks motivation here and there; it's a natural habit. As a matter of fact, it's an obstacle to help you learn from your temporary state of weakness. In this episode, I'm bringing you a challenge - to push through your doubts to remain focused and motivated to complete your goals.
Key Points:
As always, if you're diggin the podcast, please rate and review the show on iTunes!
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Peace!
Good days and bad days... We ALL have 'em. On a good day you'll feel unstoppable, but how do you feel on a bad day? When something bad happens, what goes through your head? How do you analyze the situation? Here's an episode to guide you through and beyond the negativity. I show you specifically how to tackle the negative and come up with the positive. There's always gold in every obstacle; it's up to YOU to find it!
Key points:
As always, if you're diggin the podcast, Please rate and review the show on iTunes!
Thanks for listening
Peace!
Today I discuss an important topic of overcoming the fear of other people's opinions. It's a natural habit of ours; to become misled by what others think. I'm giving a reminder to stay true to our authentic selves. You owe it to yourself to live life YOUR way!
Key points:
As always, if you're diggin the podcast, Please rate and review the show on iTunes!
Thanks for listening
Peace!
When you get knocked down, you get back up... Right? Chris felt the tackle as just another hard hit, but as he tried getting up, his body wouldn't allow him to. Listen to our convo about how Chris' injury turned out to become one of his biggest blessings!
Some of the questions I ask:
Chris Norton is interactive on Twitter: @ChrisNorton16
For information on Chris' book and his speaking events, check out his website! NortonMotivation.com
And as always, if you're diggin the podcast, Please rate and review the show on iTunes!
Thanks for listening
Peace!
Tune in as I explain the importance of controlling your environment. WHO are your friends? WHAT do they have? WHAT are their results? Asking yourself these questions is just step one in today's step-by-step episode for pure dominance.
Key Points:
Be sure to visit IMNOTYOU.COM and don't forget to SUBSCRIBE and REVIEW!
When I refer to Michelle Betos as a professional goalkeeper, I mean that on and off the soccer field. Listen to our conversation as Michelle reveals her greatest tips and tricks to maintain her unbreakable motivation.
Some of the questions I ask:
Michelle Betos is frequently on Twitter and would love to talk back to those who listen to the episode! Her username is @MichelleBetos... GO!
In this episode, I continue giving you my secrets on handling your Morning Mastery the RIGHT way. There's always more than just completing your checklist... You'll hear my personal routine, and how I go about dominating my day!
Key Points:
Be sure to visit IMNOTYOU.COM and don't forget to SUBSCRIBE!
In this episode, I interview entrepreneur and longtime endurance and adventure racer, Joe De Sena. As CEO and Founder of Spartan Race, Joe teaches us how to live an uncomfortable, yet highly beneficial lifestyle by pushing our limits with physical and mental strength. We can all learn from Joe's definition of success, and it's far from today's generic answers.
Some of the Questions I Ask:
Related Links:
Spartan Website: http://www.spartan.com/
Contact via Email: Joe@spartan.com
Notable Quote:
"If you have the ability to delay gratification, you're gonna win in life."
In this episode, I interview peak performance coach and entrepreneur, and podcast host Nic Dinardo.
Nic breaks down what separates the great athletes from the average, how to use adversity to reach your goals, and a dynamic mental exercise that is equivalent to heavy squats 3 times a week!
Do you know the one quality that all top performers and athletes have in common?
It's the ability to FOCUS.
And not just in practice, or when the environment is controlled.
It's the ability to FOCUS under what others call "extreme" pressure. It's their ability to engage all 5 of their sense and get it done when it matters most.
So how would you rate your ability to focus?
Good news for you. It can be developed and the skill can be honed. In this episode, I break down how.
In this interview, I chat with Mental Conditioning coach and Pioneer Trevor Moawad.
Trevor has been on the sideline for 5 of the last 6 bowl games and is a personal coach to big times athletes like Russel Wilson and many more.
He breaks down some incredibly powerful distinctions in our talk and speaks about what it really means to condition yourself mentally, how to reach the top of your field, and what makes players like Russell Wilson and Drew Brees so special.
This guy has been around for a long time and is literally one of the top 2 or 3 most respected mental coaches in the industry. Listen and take notes!
Have you ever had an injury?
How do you handle it?
In this episode, I show you some specific things you should do when you are dealing with an injury, and also some very specific things you should NOT do.
If you are going to come back from this injury stronger and more durable, you MUST be aggressive and focused. This episode shows you how to do that.
In this episode, I interview 14-year-old best selling author, motivator, entrepreneur and life coach Caleb Maddix.
What you will hear in this interview will be nothing like you've heard before. This kid is highly motivated, extremely bright, and absolutely fearless when it comes to success. He has done more in his 14 years of living than most even dream about, and he has no intention of stopping.
In our convo, he talks about what holds most people back from achieving the success they want, his philosophy on ENERGY, time and money.
He also shares some incredible stories and examples of ways he has been able to succeed at such a young age. Caleb lives and breathes the "I'm Not You" mindset.
What does your body need more than anything?
What can you not live without?
O2. Oxygen. Air.
Most of us don't breathe correctly, and we definitely don't when we are in pressure situations and under stress.
This simple breathing exercise will dramatically reduce stress, and help you give your body what it needs most.
What is the mindset of a true SUPERSTAR?
How do the best athletes in the word think?
In this episode, I break down the #GCODE of the I'm Not You athlete. The #GCode is your belief system, your philosophy, the way you think.
Everything you think and believe leads to how you feel.
How you feel leads to what you do and how you do it.
What you do leads to what you get.
If you want to experience different results, you must think and feel like a champion.
In this episode, I show you how.
Do you struggle with confidence?
Do get down on yourself for making mistakes?
Do you wish you could have the confidence of a superstar athlete?
In this episode, I show you how to double your confidence with the simple principle of positive reinforcement. You can use the same techniques that dog and dolphins trainers use so that you can increase confidence and get yourself to do the things that you need to do.
Confidence is something that can be cultivated, trained and conditioned. Learn how to do that in a simple way in this podcast episode.
In this episode, I share 3 books that I believe every athlete must read, and the same books that changed my life. I read a lot, and I believe it is one of the most beneficial habits an athlete can have.
I also share some tips on how to incorporate reading into your schedule, and how to make sure you develop the strong habit of reading.
In this episode, I break down specific ways to dominate in a tryout. I've seen too may athletes work their tails off, only to get mediocre results when it comes to tryout.
I don't want that to be you. I want you to be able to show up when it's time, and show these coaches and scouts what you really are made of.
In order to do that, you've got to make sure you have these things covered.
In this episode, I show athletes how to strategically and effectively break down each day to get better faster and to set up the next day for maximum success.
Do you sometimes feel discouraged about progress, and start to doubt your chances of success?
This nightly routine will help you develop more confidence in yourself, and more specifically your plan of action for the next day.
What is your morning routine? Do you have a set of rituals you do every am to prepare for the day?
In this episode, I show you the strategic 13 questions I and my top pro athletes ask ourselves each morning to ensure the day is won.
If you want to DOMINATE your sport, you must learn how to use the right questions to get what you want.
Go to imnotyou.com/podcast to get the pdf with all of these questions there for you.
How did you feel the last time you had a horrible game or performance?
I could bet it wasn't an emotion like "confident", "dominant", or any other positive empowering emotion.
If you want to consistently play your best, you've got to get yourself to FEEL the right ways, consistently.
In this episode, I show you how to feel any way you'd like, in 60 seconds or less. Yup, it's that easy.