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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: 2017
Jul 12, 2017

In today's episode of Books and Bars, we dig into an ancient book by Stoic philosopher, Seneca, “The Shortness of Life”. Are you stingy or frugal with your time? People that say they don’t have time to do important things are just lying to themselves. Let’s act TODAY, and be fearless with what needs to be done.


BOOK: Seneca, “The Shortness of Life”

SPECIAL OFFER: The Blueprint Time Mastery System

Jul 11, 2017

Making an investment to improve yourself is the most important step that others will never take… As we come to the conclusion of the Dominate Time series, I have some thing special for my listeners who want to take it next level. My Blueprint Time Mastery System is finally available to you all. Tune in for more information on how to begin making your very own blueprints! (P.S. This offer will not last… imnotyou.com/dominatetime)


Episode 172 Time Stamps:

(1:20) Brief recap of parts 1 & 2 of the Dominate Time Series

(2:10) What is your ULTIMATE Vision?

(3:55) Introducing… the “BLUEPRINT TIME MASTERY SYSTEM”

(6:33) Imagine living a life of full control… How beneficial would that be?

(7:25) What you can expect in the Blueprint Time Mastery System

(7:58) What’s accessible to you after you sign up.

(9:08) Registration is open TODAY, only until July 14th @ 10PM PACIFIC

(10:10) BONUS: The Daily Motivation System will be FREE for those who act FAST ($197 value)

(12:05) The importance of an investment.

(13:24) Questions? Email me at niyi@imnotyou.com

 

>>> Blueprint Time Mastery System <<<

Today's blog post can be found here: imnotyou.com/172

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jul 10, 2017

Click the link below to check out the podcast in iTunes!

https://itunes.apple.com/us/podcast/get-ya-mind-right-motivation-podcast-peak-performance/id1191971770?mt=2#

Jul 7, 2017

Part 2 of the Dominate Time series is a 6 step process that will bring you unbelievable clarity as you take on your week. Do you want to wake up and plan your day out based on how you feel? Or would you rather wake up already knowing what must be done for the day? … The answer is a NO BRAINER. Set up your week on Sunday, and crush it.


Time Stamps:

(1:20) Welcome back! Part 2 begins now…

(2:23) A brief recap of Part 1

(3:47) What you will expect in today’s episode

(5:00) Make sure you have TIME-BLOCKS set up, before starting this 6 step process.

(6:24) Step 1: Ruthless self-evaluation.

(6:56) Step 2: Brain-dump.

(7:23) Steps 3 & 4: Create WEEKLY GOALS, personally and professionally.

(8:28) Step 5: WEEKLY SET-UP (Your time-blocks are like TETRIS pieces)

(9:37) Step 6: Input goal-based actions, in coordination with your weekly set-up and time-blocks.

(10:37) Do you have a system in place right now?

(11:02) A preview for Part 3!

Get Steven Covey's book, "7 Habits of Highly Effective People"

 

Today's blog post can be found here: imnotyou.com/171

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jul 5, 2017

At the time when Nipsey Hussle’s “Mailbox Money” tape came out in 2015, IMNOTYOU was just the beginning. I listened to the first track, “Killa”, and it gave me an urge to push my brand to a whole nother level. A couple years later, and I’m “tightroping” at an insane height, but I ain’t concerned with looking down. BARS.

Jul 4, 2017

Over the course of the next three episodes, we’re gonna knock the unnecessary habits that distract you from getting things done. I’m here to teach you TIME DOMINATION, based off of my own life experiences. If there’s improvements to be made, why aren’t you acting upon them? Remember, I’m here to coach you up and get your wheels rolling, so expect to hear the necessary language. Sound good? C’mon man, let’s jump right into it!

 

Time Stamps:

(1:20) Welcome, to Part 1 of the "Dominate Time" Series

(3:24) Can you describe, “time”?

(4:08) Don’t expect the simple boring stuff here.

(6:04) Three most critical mistakes, when it comes to time-management.

(7:40) Mistake #1: No VISION.

(11:26) Mistake #2: You might be focused only on ACTIONS, and not OUTCOMES

(14:42) Mistake #3: No system to consistently achieve results.

(16:41) Work out once a week, and expect… nothing.

(17:16) My BBQ sauce is bomb… you want the recipe?

(19:16) Necessity is the mother of invention

(21:09) A preview for Part 2!

(21:51) What to do now...

 

Today's blog post can be found here: imnotyou.com/170

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jun 30, 2017

Think about the 5 people in your life that you spend the most time with at this very moment... Are these individuals helping you grow and expand at a fast pace? Or are you stuck in the same place because your peers don’t benefit your growth and vision? Listen attentively and take notes as I take you through 10 practical strategies to change and enhance your peer group, allowing you to grow at an exponential rate.

 

Time Stamps

(1:20) Would speeding your results up benefit you?

(2:41) A quick story about a friend.

(4:40) Change your peer group, to challenge yourself!

(6:09) BOOK: Napoleon Hill’s, “Outwitting The Devil”

(9:30) Reasons why we don’t change our peer group

(11:34) Speed up your results, Pt. 1: READ!

(11:42) BOOK: Seneca, "On The Shortness of Life"

(13:31) Speed up your results, Pt. 2: Define what you clearly want

(14:10) Speed up your results, Pt. 3: Tell your friends your vision and what you want

(14:37) Speed up your results, Pt. 4: Start teaching and mentoring people

(15:10) Speed up your results, Pt. 5: Find virtual mentors

(16:00) Speed up your results, Pt. 6: Be apart of a coaching program

(16:51) Speed up your results, Pt. 7: Fly out to go to a seminar

(17:06) Speed up your results, Pt. 8: Send a gift to a mentor

(17:38) Speed up your results, Pt. 9: Add value by becoming an intern or volunteer

(18:11) Speed up your results, Pt. 10: Go to the “Fishing Holes”

 

Today's blog post can be found here: imnotyou.com/169

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jun 28, 2017

Nas is hands down one of my favorite rappers to date. The grittiness of New York’s streets of crime can’t be better explained than through one of Nas’ many flows. His first album Illmatic is timeless man. If you haven’t heard it yet, well… you know what to do. Let’s take it to his most recent verse on DJ Khaled’s latest album. On “It’s Secured” (featuring Travis Scott), learn to become PRINCIPLE-DRIVEN. You feel me??

Jun 27, 2017

I’m excited to present this episode to my hoopers, and to the world; a conversation with the Portland Trailblazers’ Performance Coach, Ben Kenyon. You hear NBA players being interviewed all the time… but what about the trainers behind the scenes? That’s right. Expect an unbeatable career story, followed by major keys to improve your game. If you’re wondering why your team is in a slump, Ben has the right words for you. Take notes, take action, and say what’s up to Mr. Kenyon himself through his social media accounts.


Episode 168 Time Stamps:

(1:20) Welcome to the Sports Motivation Podcast, Ben!

(2:42) The journey to the Trailblazers

(8:35) Ben’s role with the pro's

(13:10) It's important to "Be the best for the TEAM, and not for everyone else"

(16:00) The right leadership truly runs the team.

(17:53) Terry Stotts’ leadership, as he leads the team

(19:22) “Sweat equity” | Experience is everything!

(23:06) To the hoopers listening: WORK, and LOVE | A hooper’s "audit"

(25:02) Maximizing your game: Focus on your ONE specific STRENGTH.

(27:25) BOOK: Peter Drucker’s, “Managing One’s Self”

(28:34) Spending time with your strengths, and weaknesses

(33:58) CJ McCollum’s “dog-like mentality”

(37:16) The role models and mentors in Ben’s life

(42:12) Get familiar with Ben's movement! The YOUnique Piece!

(48:07) Final thoughts…

(48:48) Ben is reachable on all social media platforms. Check the links below to connect!

 

CONNECT WITH BEN

WEBSITE: www.theyouniquepiece.com

PODCAST: The YOUnique Piece Podcast

INSTAGRAM: @ben_kenyon_ | @theyouniquepiece

TWITTER: @Ben_kenyon_ | @youniquepiece

FACEBOOK: facebook.com/theyouniquepiece

EMAIL: ben.kenyon@theyouniquepiece.com

 

RESOURCES

Check out today's blog post here: Imnotyou.com/168

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

 

Thanks for listening to another Sports Motivation Podcast!

Jun 23, 2017

Whether you’re trying to make the winning free throws in a game, or figuring out how to plan the perfect day for your spouse, performing under pressure is key to success in any situation.  In today’s episode, I take you through 9 practical steps in order to perform better while under pressure.  These steps are clutch and will take your focus and game time performance to the next level.


Episode 167 Time Stamps:

(2:00) My story growing up
(3:41) My experiences with Holidays and Birthdays
(10:45) What are you avoiding due to discomfort?
(13:40) Under Pressure, Pt. 1: You have to decide to face the pressure and master it.
(14:42) Under Pressure, Pt. 2: Examine and understand the pressure.
(15:50) Under Pressure, Pt. 3: Understand, then minimize your fear of pressure.
(17:00) Under Pressure, Pt. 4: Create a plan for perfection.
(18:09) Under Pressure, Pt. 5: Make that plan part of your identity.
(18:55) Under Pressure, Pt. 6: You have to go through the fire.

(19:30) Under Pressure, Pt. 7: Accept non-perfection.
(20:51) Under Pressure, Pt. 8: Use the feedback that you get to systematically raise your standard.
(21:33) Under Pressure, Pt. 9: Keep at it!  Keep Improving!

 

Today's blog post can be found here: imnotyou.com/167

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jun 21, 2017

In remembrance of the late and great Prodigy, of Mobb Deep, today’s bar comes from his “Keep It Thoro” track. The raw, powerful energy within certain hip-hop music has always been my major key to pre-game adrenaline. So take today’s lyric to the next level. No one can mess with you, as long as it’s instilled in your beliefs. Rest in Peace, Prodigy.

Jun 20, 2017

Today is a special day, as we welcome George Mumford to the Sports Motivation Podcast! By now you know that “The Mindful Athlete” is one of my favorite books, and to have George on today’s episode is a major blessing. George has taught legends like Michael Jordan and Kobe Bryant the essence of meditation. Phil Jackson says “The Bulls’ championship was saved by players who believed in Mumford’s one-mind one-breath efforts.” Tune in for our conversation about George’s beginnings, hardships, collaboration with the greats, and his expertise on Mindfulness. Be sure to listen to this episode twice! You might miss a few gems.

 

Time Stamps:

(1:20) Welcome to the Sports Motivation Podcast, George!

(3:00) George tells his story | Baptism by fire, through hardships

(10:39) Mindfulness.

(15:24) Interpret your pain; watch what happens.

(16:55) Understanding your nervous system.

(17:43) Create space between stimulus and response. | Being aware in thoughts vs. being lost in thoughts.

(20:04) Be comfortable being uncomfortable.

(22:09) The reality of anxiety

(24:10) Children see adventure before anxiety; we must develop willingness to investigate (curiosity).

(26:44) Strong self-efficacy.

(28:58) Gaining steady knowledge along your path.

(30:15) “Exposure Therapy”

(32:57) George’s daily gains through Mindfulness, learning, practicing, and teaching.

(35:28) We are all ONE… The Bible = George’s top impactful book

(38:17) Develop your own concept of a higher power.

(43:47) We are all divine in our own ways.

(45:29) “AOF”: it’s not for those who need it, it’s for those who WANT it.

(49:30) George teaches kids, but perhaps it’s the other way around… | UTOPIA

(53:26) The Johnny Appleseed approach.

(58:28) Common characteristics among the GREATEST athletes.

(1:01:42) You gotta know who you are, so you can be who you are, no matter WHERE you are.

(1:04:30) You must have a MASTERMIND group. “It takes a village!”


CONNECT

http://mindfulathlete.org/

George's book, "The Mindful Athlete"

Today's blog: imnotyou.com/166

Jun 18, 2017

From the Sobo familia, to our wonderful fans from all across the globe, we wish you a wonderful Father’s Day today! As we surprise Niyi with a special GYMR episode, we encourage you to surprise the father figures in your lives in your own special way. Much love!!

imnotyou.com/GYMR

Jun 16, 2017

Discipline is a fundamental concept that embodied different meanings to different people in society. Some believe it is a myth while other's believe it is the greatest trait one can have. In today’s episode, I break down what I believe discipline is (and means), based on my experiences and through what I have read. Take notes as I teach you the 5 parts of establishing and sustaining discipline in your life, as well as creating and perpetuating your habits.

 

Time Stamps:

(1:54) The initial natural growing process

(3:42) Discipline's perception in society

(3:50) “The One Thing” By Gary Keller

(5:44) “The Art of Living” by Bob Proctor

(5:49) Bob Proctor's Definition of Discipline

(7:40) Step 1: Decide to be more disciplined

(10:07) Step 2: Create a Vision

(13:17) Step 3: Create Habits to Support your Vision

(14:25) READ BOOKS!

(15:06) Step 4: Focus on that One Major Habit

(15:48) Step 5: Track Everything

(19:40) It Comes Down to Your Identity

 

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jun 14, 2017

Starting every Wednesday of the week, I’m bringing you a special “Books + Bars” episode. Expect either an excerpt from one of my books, or a lyric from a hot hip-hop song, broken down in a practical way to apply it to our everyday lives. Books influence me. Bars influence me. Get ready for a fresh new take on the Sports Motivation Podcast.

Title: "As A Man Thinketh"
Author: James Allen
Chapter: "Thought and Purpose"
Page: 39

Grab the book on Amazon, HERE: http://amzn.to/2sBu3Eo

Jun 13, 2017

You’ve done a lot so you deserve to be exhausted, right? Even your friends gas you up on your hard work, so you decide to yourself a break… Be CAREFUL guys. Remember the ultimate prize that you seek; and remember that you got the juice to wake up every day to put in your best efforts to advance yourself. Reward yourself for your small wins, then continue to keep pushing. Become a machine. AVOID THE BURNOUT! Go get that trophy. Aight?


Time Stamps:

(1:20) Peep the GYMR PODCAST

(2:50) Thank you guys for today’s episode!

(5:48) “Burnout” is applicable to EVERYONE

(7:09) I’m still figuring out the secrets to many things, but here’s a major key.

(9:04) Be really for some realities about “burnout”

(9:21) It isn’t the end of the world.

(11:13) Do you have solid plans?

(12:30) Are you tracking/celebrating your wins?

(17:18) Do you know the purpose to what you’re doing?

(20:20) Schedule your day intentionally.

(24:07) This is why I think you’re burned-out… (and don’t be offended.)

(26:34) People will gas you up.

(31:20) You have a choice when you feel this way.

(33:52) Ask yourself THESE questions to conclude today’s episode.

 

CONNECT

Today's blog post can be found here: Episode #164 Blog

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jun 9, 2017

The last episode to our KEYS TO BEING FEARLESS mini-series, focuses on how to separate yourself from everyone else. Some people in your life will slowly drift away, while others must be removed from your environment. We must be self-reliant, so let me show you how. After listening, play this mini-series again from the top!


Time Stamps:

(1:32) A brief recap…

(3:45) Today’s topic can be viewed as a reality check

(3:55) The masses, are afraid of change | The “inconsistency avoidance bias”

(5:40) If what you will do is significant, expect haters and people who don’t understand.

(6:35) Ralph Waldo Emerson’s, “Essays on Self-Reliance”

(8:02) Reality: Some of your friends/family will fall off.

(8:23) Deal with it, Pt. 1: Gain clarity with yourself

(9:09) Deal with it, Pt. 2: All in, no money out.

(9:21) Deal with it, Pt. 3: Find a power circle.

(9:48) Deal with it, Pt. 4: Ignore the opinions that don’t matter.

(10:52) Deal with it, Pt. 5: Listen and value the opinions of leaders.

(11:18) Deal with it, Pt. 6: Learn how to comfort yourself.

(11:57) The power of self-reliance

(14:29) Did you take the time to put in the necessary work?

(15:36) FEAR OUTRO (featuring Will Smith)

 

CONNECT

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jun 6, 2017

Know yourself, know your wealth! The 3rd KEY TO BEING FEARLESS is the understanding of SELF. You must know how you operate, so you can crush it on and off the field. Tune in for seven important steps for self-evaluation, to boost your awareness. You might be surprised at what you discover.


Time Stamps:

(1:43) Why do I do what I do? This is why.

(3:12) Everybody’s scared. Everybody’s driven by FEAR.

(4:40) A brief recap of the previous episodes.

(5:52) Today is all about knowing yourself.

(6:01) Sun Tzu’s, “The Art of War” | Lao Tzu’s, “Tao Te Ching”

(8:08) The things that you MUST know about yourself

(8:23) #1: Know what outcomes are you responsible for.

(10:25) #2: Know what is required to accomplish these outcomes.

(11:30) #3: Know how you BEST learn. | Peter Drucker’s, “Managing Oneself”

(13:40) #4: Know how you receive love. | Gary Chapman’s, “The Five Love Languages”

(17:46) #5: Know how much sleep you need.

(18:50) #6: Know your bloodline values. | Tony Robbin’s, “Awaken The Giant Within”

(19:54) #7: Know your liabilities: in character, and skill.

(20:49) What to do NOW…

 

CONNECT

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

Jun 2, 2017

In Part 2 of the KEYS TO BEING FEARLESS series, we live by RULE. Learn how to set rules and mandates for yourself, so when times get tough, you’ll know EXACTLY what to do. If you’re not sure where to start, don’t worry. I’ll guide you through it fam, on top of that, I’ll read you my own rules. Live FEARLESS!


Time Stamps:

(1:33) Don’t be driven by fear.

(3:46) James Allen's concept: You Must Live By Rule

(4:15) BOOK: James Allen’s, “Mastery of Destiny” (The Training of the Will)

(6:32) A story about “Coco” and “Tito”

(9:28) In every department of your life, RELIGIOUSLY adhere to your rules.

(11:06) In tough situations, my RULES guide the way.

(12:38) Your mandates.

(13:14) Make sure it’s personal.

(14:00) Word them in the form of COMMANDS.

(14:25) Rate yourself on how you aligned with your rules (On a scale of your choice)

(14:36) How would it look like to live in alignment with your rules?

(15:42) My personal RULES and MANDATES.

(23:00) Create your rules, and email me them!

 

CONNECT

Check out the new GYMR Podcast on iTunes!

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

May 30, 2017

I’m excited to present to you, the KEYS TO BEING FEARLESS. In Part 1 of our mini-series, we cover cognitive biases, understanding how your brain works, and the power of conditioning your mind. Many things in life will present themselves as obstacles, and it’s important that we train our subconscious to go against the grain, rather than run away and hide. CONQUER your life. Live FEARLESSLY. Day one begins now!


Time Stamps:

(1:20) Approach your life FEARLESSly

(2:35) My definition of FEARLESS (the ability to do what you must do, in spite of what you do)

(4:04) What to expect over the course of the next four episodes

(4:49) Understanding your BRAIN | BOOK: “Performing Under Pressure”

(10:03) Sigmund Freud’s concept of “The Pleasure Principle”

(11:28) Understanding Freud’s concept as an athlete/performer

(12:16) The misconception of fully “listening to your emotions”

(13:10) Your instincts will lie to you… Condition your mind!

(14:27) We have a primitive fear of nature | BOOK: “50th Law”

(14:47) Are your current fears big enough? In reality, we are actually, safe.

(16:00) Take this knowledge, and apply it.

(16:38) ACTION: Define your fears. What’s the worst that can happen? Is this likely? How can I prepare for the very worst possible situation?

(17:47) BOOK: “The Power of Negative Thinking”

(18:47) Sell yourself of the benefits of what you MUST do now.

(19:02) Answer the questions and be excited for episode #2... (How to live by rule)

 

CONNECT

Today's blog post can be found here: Episode #160 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 

May 29, 2017

Don’t confuse height for heart. Today’s GYMR is a tribute to the great Isaiah Thomas; NBA’s toughest athlete in the game. Talk about a family-related tragedy taking place before you lace your shoes for Playoff performance. Have you experienced anything similar to I.T.’s? If the answer is no, you must rid your complaints. For his younger sister Chyna, Isaiah put up an amazing 53-points on a night that would have been her 23rd birthday. It’s more than just a game man.

Get Ya Mind Right!

May 26, 2017

Do you procrastinate? Do distractions disrupt your focus easily? Tune in for tips of ways of approaching things, with powerful habits on how to get the most out of your day. Time is limited… use it wisely.


Time Stamps:

(2:21) Review your goals 1ST thing in the morning.

(3:55) Religiously execute your morning mastery.

(5:50) Identify your outcomes for each day.

(6:24) Work/train in blocks of time.

(7:24) Don’t be enslaved to your cellphone.

(9:14) Have blocks of time for being distracted. | Cal Newport’s, “Deep Work”

(10:14) Primetime often.

(11:32) Eliminate sweets, coffees, etc.

(12:39) Have unconditional love for yourself.

(15:13) Prioritize maximizing time. | Seneca’s, “The Shortness of Life”

(16:21) READ: Dan Kennedy’s “No B.S. Time Management”

(17:00) READ: Jack Canfield’s, “The Power of Focus”

(17:30) READ: Cal Newport’s “Deep Work”

(17:54) READ: Michael Johnson’s, “Slaying the Dragon”

 

CONNECT

Today's blog post can be found here: Episode #159 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 
May 23, 2017

Before you press play, be advised that today’s episode is marked explicit for a reason. Some lessons are too important to not be delivered properly… and in moments like these, I stand strongly behind my language. Introducing, the “DGAF mentality.” Understand that this is the most impressive reality check to date, and you should feel some type of way about it. I am your wake-up call… and don’t hit the damn snooze!!


Episode 158 Time Stamps:

(1:20) Introduction: This episode is explicit

(4:18) The DGAF mentality

(5:18) I’m thankful for my childhood, and all the obstacles that stood in my way

(6:20) Shoutout to Frederick Douglass

(8:25) Shoutout to my POPS

(10:53) Pt. 1: You have to find someone who doesn’t "G-A-F"

(14:02) Pt. 2: Confront your fears

(15:53) Pt. 3: Take risks

(18:57) Fortune favors the BOLD.

(19:12) Pt. 4: Create a mindset that makes you immune to failure.

(22:38) Habits never die, but they are replaceable.

(25:13) Pt. 5: Move before you’re ready.

(27:30) Plato’s “The Republic”

(28:32) Pt. 6: Organize your life.

(33:53) Pt. 7: Connect to [your] God each day.

(36:20) The opposite of this mindset…

(38:50) If this episode was offensive, don’t say I didn’t warn y’all!

(40:23) If you believe me, go “DO IT!” *Shia LeBeouf voice*

 

CONNECT

Today's blog post can be found here: Episode #158 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

May 22, 2017

At the end of the day, FEAR is at the foundation of getting what you want. It’s at the root of your deepest desires, and most of us run from it. To start the battle, key decisions must be made. Along my journey, I had FEAR right beside me with every step… Tune in.

Get Ya Mind Right!

May 19, 2017

Are your goals exciting? Do you have a plan set-up? Are your emotions aligned with your desires? There’s plenty involved in crushing your goals. Allow today’s episode to be your wake up call, only to spur you into immediate action.


Episode 157 Time Stamps:

(1:20) If you haven’t already, listen to January’s year-domination episode for 2017.

(3:13) This episode is dedicated for those who have struggled to accomplish specific results.

(4:04) Reason #1: Your goals are not exciting/emotional enough

(5:44) Reason #2: Do you have a strategy set in stone?

(6:35) Reason #3: You probably don’t have a written-out plan | Urban Meyer's, “Above The Line”

(8:14) Reason #4: Your plans aren’t specific/detailed enough to a micro-level

(9:05) Reason #5: Lack of accountability

(10:05) Reason #6: Lack of proper evaluation

(11:38) Reason #7: Worry clouds your vision

(13:35) Reason #8: Success isn’t how you think it looks

(15:58) Reason #9: You’re not willing to give anything up

(17:40) Play this episode again. Evaluate.

 

CONNECT

Today's blog post can be found here: Episode #157 Blog

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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love! 

 
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