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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: 2017
Mar 20, 2017

There’s nothing wrong with praising motivational posts with inspiring quotes. What you must NOT do, however, is do the talking without the living… Don’t share posts to share ‘em- share posts to LIVE that lifestyle. Capeesh?
Get Ya Mind Right!

Mar 17, 2017

Your beliefs will determine the way you think, which will determine the way you act. Today’s episode is an exercise I use with my clients, involving the “B.E.A.R.” mentality. Your full focus and energy in this exercise will bring you out of any slump, to redirect you on the right path to your success. Don’t say you don’t believe it till you try it! Let’s GO.


Episode 139 Time Stamps:

(3:10) My purpose is to help you grow

(4:13) "B.E.A.R." = your formula to get all results

(5:23) Are you thinking, "Why am I not getting my results?"

(6:15) Changing your beliefs, step 1: What is the situation/circumstance that you don't like?

(7:02) Changing your beliefs, step 2: How does it make you feel?

(7:21) Changing your beliefs, step 3: What would you have to believe, in order to feel this way?

(8:30) Changing your beliefs, step 4: What is the result that you REALLY want?

(8:45) Changing your beliefs, step 5: How would this result make you feel?

(9:13) Changing your beliefs, step 6: What would you have to believe, in order to feel THIS way?

(9:45) Changing your beliefs, step 7: VISUALIZE! What would it look like (in detail), if you really believed these things?

(10:39) Our conscious mind decides; the subconscious mind carries out the orders.

(11:53) If I were you, I'd do this...

 

DISCOVER

Today's blog post can be found here: Episode #139 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Mar 14, 2017

We’ve all had friends for as long as we can remember, but what happens to them when things start to change for you? Your environment will make you or break you. Today, we’ll discuss the types of people to encounter on your road to success, and how to handle them. Then, we’ll break down the 8 action steps necessary for your growth. This episode isn’t an easy listen, but it requires your full focus, attention and honesty.


Episode 138 Time Stamps:

(2:15) Preface: today's episode is very personal

(3:18) How my brother changed me with his investment in me

(6:39) INFLUENCE MATTERS | Frederick Douglass' Life Narrative

(9:35) Social Momentum | Epictetus', "The Art of Living"

(13:04) You have choices, and that's a fact.

(14:37) People to expect, pt. 1: You'll get the impression that you're "weird"

(16:33) People to expect, pt. 2: PRETENDERS (The "I feel you" type)

(16:56) People to expect, pt. 3: Natural avoiders (They'll slowly drift from you)

(17:06) People to expect, pt. 4: Fake guilt (They'll make you feel guilty for not hanging around them anymore

(18:32) You signed up for this, didn't you? Sacrifices will be made...

(20:04) What to do, pt. 1: DECIDE- who you are, where you wanna go, and how you're gonna get there

(23:13) What to do, pt. 2: Identify your current conviction level

(25:02) What to do, pt. 3: What type of friends/influence do I NEED to help me get where I'm going?

(26:35) What to do, pt. 4: Evaluate your current circle | "It's either helping me or it's hurting me" -Carli Lloyd

(29:00) What to do, pt. 5: Announce/present your vision, plans and expectations of yourself to your friends and to your circle

(30:35) What to do, pt. 6: Wait and see... Watch what happens.

(31:31) What to do, pt. 7: DECIDE even further- it's your movie.

(32:32) Pick your role-players

(34:36) Napoleon Hill's, "Outwitting the Devil"

(36:52) What to do, pt. 8: Go DO what you gotta DO.

(43:42) This is for y'all. I want you to succeed!

 

DISCOVER

Today's blog post can be found here: Episode #138 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Mar 13, 2017

Elon Musk once said, “You are paid in direct proportion to the size and difficulty to the problems that you solve”. In other words, the situation that you are currently in, is a pure product of your work ethic. Your effort will reflect your success. Are you doing what your dreams demand you to do? The next time you see a Tesla on the highway, refer back to this quote.

Get Ya Mind Right!

Mar 10, 2017

Today’s interview is with Dallas’ very own wide receiver, Brice Butler. Tune in as we discuss life a Dallas Cowboy, what it’s like to play under Pete Carroll at USC, and how he learned from his own father who also played in the NFL. The important takeaway from today’s convo is highlighting the transition from playing the sport that you love (as a student), to playing full-time at the professional level. When you make it, you’re in. It’s your job… There will be reality checks every day, but Brice advises you to be READY when the obstacles arise, even when they’re unexpected.


Episode 137 Time Stamps:

(3:40) Brice’s beginnings

(8:28) Self-pressure | Brice’s relationship with his father

(11:37) The difference between those this made it and those who didn’t make it | Benefits of a father-figure | Diligence and Patience

(16:24) Unexpected opportunities (Anticipation!)

(20:23) The transition to playing PRO

(25:26) Post basketball = Football exploration phase

(29:35) Playing against the players that you grew up with

(35:11) Having Pete Carol as a coach (at USC) | “In order to win, you gotta be able to compete!”

(38:24) Making the team: You can get injured, and cut, anytime… | Having a sense of URGENCY

(44:42) Playoff fatigue after a long season

(47:58) Playing for the Dallas Cowboys | An irrelevant penalty: LINK HERE

(54:30) A dream conversation with Jesus, Kobe (and Jerry Rice), and Apostle Paul

 

CONNECT WITH BRICE

Social Media | INSTAGRAM: @brice_butler | TWITTER: @brice_butler

 

DJ Duffle Bag | SOUNDCLOUD


SHOW LOVE!

Today's blog post can be found here: Episode #137 Blog 

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

 

Mar 7, 2017

You’re giving all you got, but the rest of your team needs some improvement… What do you do? Today’s episode is a step-by-step guide to understand and lead your teammates to victory. Set the vision, and lead your squad.


Episode 136 Time Stamps:

(2:10) A special dedication to Eric, aka "E3"!

(3:50) You're a hard worker. You're DIFFERENT.

(5:19) Frustration- it's a good thing

(6:07) The IMNOTYOU player acts among the negative emotions

(7:15) Drew Brees influenced me to work HARD

(8:07) How to inspire, Pt. 1: You must have a vision for your team!

(9:57) How to inspire, Pt. 2: DECIDE

(10:16) How to inspire, Pt. 3: Be 100% SOLD on your vision

(11:56) How to inspire, Pt. 4: Never lower the standard!

(12:30) How to inspire, Pt. 5: Love your teammates unconditionally

(14:12) How to inspire, Pt. 6: Know yourself and your beliefs

(15:19) How to inspire, Pt. 7: Be a motto of what you believe

(16:08) How to inspire, Pt. 8: Understanding your teammates' needs

(17:27) How to inspire, Pt. 9: Reinforcement!

(19:38) How to inspire, Pt. 10: Be aware of what works and what doesn't

(20:10) How to inspire, Pt. 11: Don't expect too much | "10-80-10" Rule by Urban Meyer (See Urban Meyer's, "Above The Line")

(21:57) Bill Walsh’s, “The Score Takes Care of Itself”

 

DISCOVER

Today's blog post can be found here: Episode #136 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Mar 6, 2017

Looking for ways to stand out from the rest? Take it from the best. Jerry Rice, one of the greatest to ever play the game. Practice how you PLAY.

Get Ya Mind Right!

Mar 3, 2017

If you’ve kept up this far, you know that the quickest way to learn is to… READ. It’s a mundane task for most, but it’s the most important. It keeps our brain sharp, mental libraries full, and our writing skills- top notch. Here are some essential reads for you to DOMINATE your game.


Episode 135 Time Stamps:

(2:10) Do you read consistently?

(6:13) #1: Bill Walsh’s, “The Score Takes Care of Itself” | Performance standards | How your level of detail and FOCUS is necessary for success

(9:14) #2: 50 Cent & Robert Greene’s, “50th Law” | Becoming FEARLESS | Dominant mindset

(11:24) Shoutout to Chance! (For putting me on to Book #3)

(12:10) #3: Mark Age's, "How to Do All Things" | Controlling your subconscious mind | Oneness within nature and all things |Your use of divine power

(13:44) #4: Urban Meyer's, "Above The Line: Lessons in Leadership and Life from a Championship Program" | TRUST

(15:52) #5: Wallace D. Wattles’, “The Science of Getting Rich” | The law of attraction | Taking massive amounts of action | DO-ing with passion | All things contribute to your advancement

(18:30) #6: Tim Grover's, "Relentless" | Unbelievable trust and internal standards | Crazy preparation | Gametime mentality

(20:20) #7: David Deida's, "The Way of the Superior Man" | Knowledge of SELF | Lion in the jungle

(22:08) #8: Nick Saban’s, “How Good Do You Want to Be?” | Set high standards for self | Be incredibly demanding/flexible

(24:02) #9: Mark Divine’s, “Way of the Seal” | Setting up your "mind gym" | Powerful mental conditioning

BONUS: Book #10 is U.S. Andersen’s, “Three Magic Words: The Key to Power, Peace and Plenty”... I will ship this book to the FIRST THREE people to email me at niyi.sobo@gmail.com with these three "magic" things:

1) Do you use the worksheets I provide? Tell me your favorite one, and explain how it has helped with your personal growth!

2) Have you subscribed and reviewed this podcast on iTunes? If you have, send me screenshots (or pictures of your subscription and review). If you haven't, you're not too late to do so.

3) This last task is a walk in the park... Click HERE to redirect you to our new Get Ya Mind Right podcast. Subscribe, and leave a review (just like the previous task), and send me snapshots of those as well.

For the first three of you that complete this mission, you can expect more than just a book delivered to your doorstep... Ready, set, GO!

 

DISCOVER

Today's blog post can be found here: Episode #135 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Feb 28, 2017

I applaud the listeners who tune in for self-development. Personal growth is key, and you’re moving in the right direction. For y’all who are tuned in to take your game to the next level, you MUST pay close attention to today’s distinction. Are you willing to do the mundane tasks with intensity and consistency? Do what needs to be done, and make it fun.


Episode 134 Time Stamps:

(3:26) My observations amongst the greatest players

(5:45) The DISTINCTION.

(7:13) My kids: A story about my daughter's book

(9:27) "If you wanna be great, it doesn't matter if it's boring or not. If it needs to be done, you'll do it, and you'll do it with intensity, focus, and attention."

(10:07) Do you value comfort overgrowth?

(11:59) How to approach the mundane routines like Drew Brees.

(12:47) Self-reflective questions to help you approach your tasks with a different mindset!

(13:35) What do you need to do consistently to be great??

(14:40) What is your plan, for religiously training and mastering these skills??

(15:44) What will you do to overcome obstacles for your focus and intensity??

 

DISCOVER

Today's blog post can be found here: Episode #134 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Feb 27, 2017

The game comes with ups and downs man. Sometimes we tend to forget about our talents. You’re here for a reason man… Look yourself in the mirror and remind yourself that you GOT the juice!

Get Ya Mind Right!

Feb 24, 2017

Tune in to today’s interview with Baltimore’s own outfielder, Chris Dickerson, as we discuss power habits of the pro-athlete, lessons learned playing Derek Jeter, handling tough injuries, and using your mindset to tune out the negatives (and boost your positives). Part MLB athlete, and part environmental-hero, Dickerson is a man on a mission with his co-founded organization, “Players for the Planet”. Check out more info below:

Players for the Planet was founded by former Major League Baseball players Chris Dickerson of the Baltimore Orioles and Jack Cassel. Players for the Planet believes the greening of the world must take place in all types of venues. Thus, the organization has dedicated its resources and the talents of the professional athletes who support its mission to educate all involved in youth, amateur and professional sports on how best to adopt environmental practices that will preserve the playing fields and stadiums where we all enjoy playing and watching sports. (via www.playersfortheplanet.com)


Episode 133 Time Stamps:

(2:10) Welcome, Chris!

(3:33) Baseball training camp

(6:00) Chris' life story: baseball wasn't first | Knee injury | World Religions Class (There's NO obstacle)

(20:57) People standing in the way of your success | Shirzad Chamine's, "Positive Intelligence"

(24:56) Dealing with the pressure of uncertainty | Phasing out the negative | "This opportunity, is a GIFT!"

(30:03) Reminding yourself of your TALENT, not the doubts

(31:27) "Live your life, so you do not have to be scared of the 'answer'"

(33:07) Mindsets of those who didn't last

(33:37) You gotta EVOLVE

(36:25) Life at the PRO level: You must truly LOVE the sport | Mental/physical exhaustion

(41:30) The environment of a losing team's locker room | CONSISTENCY | #RE2PECT

(46:33) Playing in New York with Derek Jeter: Preparation. Grit. Short-term memory with a purpose.

(50:53) Baseball = 90% mental & 10% physical

(51:42) Power habits: Write. Meditate. Stretch. Adjust. Be positive. Eat well. Be thankful. Listen to podcasts. Time-manage! Stay CONSISTENT!!

(59:08) Game-changing books: 

Shirzad Chamine's, "Positive Intelligence"

 

Dalai Lama’s, “The Book of Joy”

"Bhagavad Gita" (Indian Spirituality)

(1:02:31) Tony Robbins: "Burn your boats" (via YouTube)

(1:06:26) "Players for the Planet" organization

(1:11:41) A dream conversation with the Dalai Lama and Desmond Tutu


CONNECT

'PFTP' Website: Players for the Planet

Twitter: @CDickerson_PFTP | @players4planet


SHOW LOVE!

Today's blog post can be found here: Episode #133 Blog 

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

 

Feb 21, 2017

Tune in to today’s interview with former UCLA Bruin, Mustafa Abdul-Hamid, as we discuss professional basketball overseas, playing with Russell Westbrook, being inspired by the legendary John Wooden, performing under pressure, and focusing on the outcome. Mustafa’s current focus is dedicated to his mobile training platform, “BOOST”, which can be checked out on the App Store now. More of Mustafa’s bio is listed below:

-Former UCLA and professional basketball player. Played in the top leagues in Serbia, Slovenia, France, Germany, and Lebanon. Played in Euroleague competitions, Eurocup, and the Adriatic League.

-BA Global Studies, BA Communications Studies (UCLA). MA International Policy Studies (Stanford)

-Co-founded and is now an advisor to My90, an automated sms platform that improves communication between residents and city agencies. The company is currently under contract with the City of San Jose and focuses on police-community relations.

-Serves as an advisor to MuhoTV, a venture-backed Chinese digital media platform exclusively focused on basketball. MuhoTV is also a strategic partner of Boost.

-Previously founder of EVE, a company that built augmented reality sports training software for smart glasses. Here are links to demos from EVE’s mobile app (https://youtu.be/Fk7v5X1MRKY) and smart glasses app (https://youtu.be/WcAECRQ8_kw).


Episode 131 Time Stamps:

(2:10) Welcome, Mustafa!

(4:10) More background - Mustafa's story

(7:20) Learning lessons, from foreign basketball

(13:14) Environmental factors | A family of survivors!

(15:51) Religious self-criticism

(18:25) The outcomes of life's hardships | Living in a world full of "expectations" | ROUTINE! | Performance under pressure!

(24:52) Narrowing your focus to just one thing

(33:09) What is the OUTCOME?

(36:04) Russell Westbrook, as a UCLA teammate: Crazy drive. Ruthless mentality.

(40:24) The legendary John Wooden: insane memory skills!

(45:35) Reading

(50:55) A good mentor asks you good questions and doesn't tell you what to do

(53:31) A dream convo with Malcolm X, and Rumi (Poet)

(56:37) BOOST's Mobile Training Platform (available on the App Store!)

(1:07:02) KNOW YOUR OUTCOME.

 

BOOKS

Ta-Nehisi Coates’, “Between the World and Me”

Franklin Foer’s, “How Soccer Explains the World”

W. Timothy Gallwey’s, “The Inner Game of Tennis”
 

CONNECT

Mustafa's Website: Mustafa's website

Mustafa's Email: mustafa@get-boost.com

BOOST: BOOST on the App Store


SHOW LOVE!

Today's blog post can be found here: Episode #132 Blog 

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

 

Feb 20, 2017

Are you as you really say you are? Success isn’t handed to you. You can’t sit there and expect it all to fall in your lap. The funny thing is, you already KNOW what to do man… It’s ACTION time! Get SERIOUS!

Get Ya Mind Right!

Feb 17, 2017

Having a vision is EVERYTHING. It’s your motto. Your rules… Without a vision, you’re lost. This is your reality, so take this seriously. Take notes and take ACTION! Don’t limit yourself!


Episode 131 Time Stamps:

(3:13) You gotta have a VISION!

(5:42) A version of your reality

(6:38) "Vision": Your perception of reality | Do NOT limit yourself!

(9:24) Find a spot to write

(9:33) Play some music

(9:38) Without limits, what would you do? Who would you be?

(10:47) B.E.A.R.

(12:56) My VISUALIZATION TRACK! (Listen. Write. Read!)

 

DISCOVER

Today's blog post can be found here: Episode #131 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Feb 14, 2017

If you FEEL poor, you cannot attract prosperity. Today’s episode stems from a concept from the book, “The Law of Attraction” by Esther and Jerry Hicks. The way you feel, will dictate how you think. The way you think, will reflect your level of motivation to reach your goal(s). Hard work isn’t enough nowadays. Change your perspective on reality, and watch the window of opportunity expand. Let’s get it!!


Episode 130 Time Stamps:

(2:10) Subscribe and review our new Get Ya Mind Right Podcast on iTunes!

(4:25) The Law of Attraction: Preface

(7:33) Episode reference: How to crush your goals in 2017

(8:17) Are you stressed out?

(9:02) It's more than just the goal

(9:40) Celebrity "success"

(11:17) How do you want to feel?

(11:52) Book excerpt from, "The Law of Attraction" by Esther and Jerry Hicks

(13:00) The way you see the world is a mirror to your emotions and your beliefs

(14:06) Hard work, isn't enough.

(15:01) Cultivate that FEELING, now!

(17:30) Step 1: Identify your goal!

(17:45) Step 2: Ask yourself, "Why do you want this goal?"

(18:17) Step 3: What will you need to feel when you reach this goal?

(19:40) Exercise: Write down what you'd do, if you felt that specific emotion right NOW... (detailed description)

(21:00) In order to feel a negative emotion, what would you have to BELIEVE?

(22:15) Align. Redirect! | Episode references: How to Change Your beliefs PART 1 & PART 2 

(22:41) Personal exercise: "SPIN CYCLE"

(24:29) Personal exercise: "PRIMETIME"

(25:36) Interrupt the negative thoughts, and insert POSITIVE ones!

(26:49) Collect all gains! ("MONEY IN THE BANK")

(27:43) ASSUME the goal! | BOUNCE BACK!

(28:45) Face reality. Don't ignore it.

(29:45) DJ Khaled's, "The Keys" | "Always anticipate the next step of your vision, and act on it"

(33:20) Why would you not follow through?

 

DISCOVER

Today's blog post can be found here: Episode #130 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Feb 13, 2017

As a reminder to never take the most important things for granted, this episode is a dedication to my wife Heather, aka “H-Town”. With a business to run, and five children to look after, I couldn’t do this without you… Do me a favour y’all, send love to your #1 fans in your lives right now. Tell them you love ‘em, then tell them again!

Get Ya Mind Right!

Feb 10, 2017

For a current evaluation of your life at this very moment, how would you put it? If you say “Everything’s going great!”, is it said with full confidence? Look… all organisms on this Earth either grow, or die slowly. Being comfortable with your current state is the absolute worst way to live your life. You only got one shot, so why waste it? Give it your 100%, EVERY damn day. C’mon y’all, LET’S GET HUNGRY!


Episode 129 Time Stamps:

(3:03) "I'm doin' well..." (Reality check)

(4:55) Are you really OK with where you're at right now? | Bill Walsh's, "The Score Takes Care of Itself"

(6:40) Becoming soft and weak | Dalai Lama's, "Beyond Religion"

(9:05) Gaining HUNGER, and sustaining it

(9:32) Hungry, pt. 1: Set goals that excite you

(15:00) Hungry, pt. 2: Feel disgusted at the "right now"

(18:42) Hungry, pt. 3: Change your definition of SUCCESS

(26:36) Hungry, pt. 4: Stay away from lames

(28:33) Hungry, pt. 5: Roll with the WINNERS

(30:11) Hungry, pt. 6: Get yourself a mentor or coach

(30:41) Hungry, pt. 7: Read your tail off!

(31:25) Hungry, pt. 8: Focus on PROGRESS

(32:38) Hungry, pt. 9: Redefine "pain"

(36:03) You MUST change your environment!

(38:14) "The whole future lies in uncertainty. Live immediately." -Seneca

(39:00) I will NOT stop... and neither will you!

 

DISCOVER

Today's blog post can be found here: Episode #129 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Feb 7, 2017

Let’s focus on the “Why”… Why, do you do what you do? Are you prepared with a straight answer? It’s episodes like today’s that will bring you a greater sense of clarity to get you to move in the right direction, with CONFIDENCE. For some, it’s more than just playing the game. There’s a deeper meaning. Don’t let someone else to the thinking for you. It’s up to YOU!


Episode 128 Time Stamps:

(3:25) A special shoutout to Marvin!

(4:37) What is my life's purpose?

(6:40) A personal story of mine: "I had a feeling"

(13:17) A purpose isn't just a set of words...

(14:27) A purpose is a FEELING

(16:45) What are you naturally drawn to do?

(17:25) At this stage in my life, what do I feel like I should do now?

(18:41) Habits to gain CLARITY: Frequently ID what you want! | Meditate often | Dalai Lama's, "Beyond Religion"

(20:51) Obstacles that prevent clarity: Parents who think for you | Vices | Negative influences

(24:45) My purpose for football back in college...

(26:15) My purpose NOW: To overcome fear. To connect with God (and nature). To build fearless leaders.

(30:00) LeBron's purpose behind his game

(31:58) Finding your purpose through PASSION

(32:31) TIME TO ACT! Here's your homework.

 

DISCOVER

Today's blog post can be found here: Episode #128 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Feb 6, 2017

The possibilities in this world are endless. What you want, is already out there. You just gotta go GET IT. You willing to claim it?

Get Ya Mind Right!

Wallace D. Wattles’, “The Science of Getting Rich”

Felix Dennis’, “How to Get Rich”

Feb 3, 2017

To get in the “zone” is a common ability we all yearn for. Did you really think, that all it took was luck? The key is to allow your subconscious mind to take over during the game. It isn’t easy, but it’s laid out for you step by step in today’s episode. You ready?!


Episode 127 Time Stamps:

(2:43) Have you subscribed to our new Get Ya Mind Right Podcast on iTunes?

(5:00) Are you this kind of athlete?

(7:23) A reality check: They get better results than you...

(7:56) Taking advantage of the "laws" (the way things work)

(9:06) The two types of athletes...

(9:18) How the subconscious mind works

(11:25) Subconscious beliefs of the anxiety-ridden athlete (game-day "chokers")

(12:21) Beware of the "action cures all" type of mindset

(13:25) Subconscious beliefs of the confident athlete (game-day "shiners")

(16:45) Allowing your subconscious mind to take over

(17:18) In the ZONE, Pt. 1: Go HARD in training

(18:58) In the ZONE, Pt. 2: Incorporate high PRESSURE into your training routine

(21:36) In the ZONE, Pt. 3: Get your FEEDBACK after your training

(23:26) In the ZONE, Pt. 4: Frequently VISUALIZE perfect performances (including your senses) | Don't visualize failure!

(25:55) In the ZONE, Pt. 5: Practicing relaxation and letting go of thoughts through MEDITATION | Useful iPhone Meditation Apps: "HEADSPACE" & "CALM"

(27:52) In the ZONE, Pt. 6: GRATITUDE

(30:06) In the ZONE, Pt. 7: Using gentle minimal SELF-FEEDBACK during a performance

(32:30) In the ZONE, Pt. 8: REVIEW your training journals | W. Timothy Gallwey’s, “The Inner Game of Tennis”

(35:00) In the ZONE, Pt. 9: REFLECT on past successes

(36:16) In the ZONE, Pt. 10: Put the game into PERSPECTIVE | A special story about a preseason game I'll never forget

(45:55) Turn your conscious mind off... Just go out there and PLAY

(46:55) Train harder. Trust yourself.

 

RESOURCES

W. Timothy Gallwey’s, “The Inner Game of Tennis”

iPhone Meditation Apps: "HEADSPACE" & "CALM"

 

DISCOVER

Today's blog post can be found here: Episode #127 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Jan 31, 2017

By far the most cost efficient, and most powerful way to learn, is to READ. It may not be the most appealing habit to stick, but it’s crucial. Consistency always exceeds quantity. No more slacking on this. Today’s episode includes my 90 Day Habit Streak worksheet, as well as a short list of game changing books that you can start, TODAY. Who’s gonna follow through? Day 1 starts NOW!


Episode 126 Time Stamps:

(3:12) Did you really follow through?

(4:52) Consistent reading requires a specific mindset

(5:18) "Every human being has limited willpower"

(8:25) Growth through action upon information learned

(9:51) "The more that I know, the more valuable I am"

(11:22) My strategies, mindset, rules, and guidelines for reading

(12:22) #1: Get really clear on what it is you want, right NOW

(13:42) #2: Determine the areas that you must master

(14:51) #3: Who has mastered this?

(15:45) #4: Discover and buy their books- DON'T THINK TWICE

(18:40) ACTION TIME!

(18:44) Action Step 1: Set goal for YEARLY amount of books to read

(21:37) Action Step 2: Set goal for MONTHLY reading amount

(21:54) Action Step 3: Set goal for WEEKLY reading amount

(22:11) Action Step 4: Set goal for DAILY pages to read

(22:50) The purpose, for this break-down strategy

(23:09) BRAINSTORM all the times you can read, throughout the day

(24:06) Pick (just) ONE time that you will read. You can count on this time.

(24:39) Keep track of reading times that you have followed through on (not the quantity of content read)

(27:07) Why you should set your books in different areas in the house

(27:33) Why you can read as many books at a time, as you'd like

(28:00) As you begin this process, fully complete your book! (Accomplishment)

(29:32) Keep track of all the books you've completed (Documented with completion dates)

(30:55) Be careful of forcing yourself to read books

(33:07) Not a fun book? Not a good fit?

(34:48) Reread GREAT books

(36:58) Your call to ACTION!

BOOKS

Wallace D. Wattles’, “The Science of Getting Rich”

Napoleon Hill’s, “Think and Grow Rich”

T. Harv Eker’s, “Secrets of the Millionaire Mind”

Mark Divine’s, “Way of the Seal”

“How to Do All Things” (Mark-Age)

Ron and Mary Hulnick’s, “Financial Freedom in 8 Minutes A Day”

50 Cent & Robert Greene’s, “50th Law”

DISCOVER

Today's blog post can be found here: Episode #126 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Jan 30, 2017

There’s no need to seek fake validation from others. You know what needs to be done. Stop lying to yourself! Shake the self-doubts and go get it!

Get Ya Mind Right!

Jan 27, 2017

Today’s reality check is a tough one. For my guys… are you FULLY committed to your necessary lifestyle? In which areas are you slacking? Allow me, to be that tough voice in your head. Let’s eliminate ALL excuses. All current excuses and all possible future excuses are GONE. Remember, the world needs you at your best. Aight?! Let’s move!


Episode 125 Time Stamps:

(2:10) Gentlemen, this episode may offend you.

(2:42) A special dedication to, the "man"

(5:45) FEAR is a commonality within us

(8:00) In relation to my life experience

(9:15) Reality check #1: You have a CALLING

(9:58) Reality check #2: Go CLAIM it yourself!

(10:45) Reality check #3: Develop the purpose through ACTION

(12:31) My philosophy: asking God what to do

(13:15) Reality check #4: Explain to your loved ones. Don't back down.

(15:01) Reality check #5: Adopt the "I can have BOTH" mentality

(16:32) Reality check #6: You need to sell your vision to your family

(21:21) Signs, to know that you're slipping...

(21:35) You're slippin, Pt. 1: You're overweight and comfortable

(22:03) You're slippin, Pt. 2: You're STILL working at a job you hate

(22:43) You're slippin, Pt. 3: You're broke and can't afford the necessities

(24:13) You're slippin, Pt. 4: You're more excited for non-beneficial entertainment more than your goals and visions

(24:50) You're slippin, Pt. 5: You're sleeping infrequently

(24:58) The world needs you at your BEST

(26:56) Life after my NFL release | Bringing closure to a dream 

(29:47) The purpose of my harshness today | How I use reality (the importance of it)

(30:53) My challenge to you today: Commit to NEVER making excuses again.

 

DISCOVER

Today's blog post can be found here: Episode #125 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Jan 24, 2017

Today’s episode stems from a passage that impacted me so heavily… A game changing belief that will alter your perceptions, actions, and drive towards reaching your goals. It’s more than simple gratification. Take action.


Episode 124 Time Stamps:

(2:35) Your reality: What do you think is true?

(6:55) A passage that changed my life: Wallace D. Wattles', "The Science of Getting Rich"

(8:30) GRATITUDE

(9:14) The GOOD things

(10:48) The BAD things

(12:08) That deadly sore-throat...

(17:00) Bill Walsh's, "The Score Takes Care of Itself"

(19:06) My challenge for you (and me)

(19:27) "ALL THINGS CONTRIBUTE TO MY ADVANCEMENT"

(20:50) Events have no meaning.

(22:22) Throwbacks: How to Change Your Beliefs, parts ONE and TWO

 

DISCOVER

Today's blog post can be found here: Episode #124 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!



SHOW LOVE

 As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

Jan 23, 2017

I’m here to give you that extra push… TODAY. Add that extra load of pressure on yourself. Hit the gym, TODAY. Read a few chapters, TODAY. Work your tail off, TODAY! When the time comes to performance, you’ll be ready. Let’s GO.

Get Ya Mind Right!

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