One of the most difficult things to do is to completely transform your body....and keep it. Just ask Amy Stabley, a body and health transformation coach and also someone who went from close to 300 lbs all the way down to 160....and is now teaching others to do the same. Amy is one of the toughest and most resilient people I have ever met, and I want to introduce you to her in this episode. #UpOnGame
Amy's Website: aim2bewell.com
Check out Amy on Instagram: @aim_2bewell
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
Anytime we see the success we crave, we begin to think that it happened overnight, and this can lead to chronic feeling of frustration, and even envy. In this episode, I share with you a clip from a J. Cole concert, where he takes a short break in order to drop some wisdom on the crowd. He helps to put things into perspective, and shows why he is also one of the wisest and smartest emcees in the game. #BARS
You know you need to meditate... but you still struggle to do it every day. I can relate. I have recently made an amendment to my morning routine that has lead to an almost indestructible meditation streak. In this episode, I show you how to instill the consistency required to make this meditation a habit for you. #UpOnGame
Malcolm X was known for his fearlessness and bold mentality, and is someone who absolutely embodies the I'm Not You spirit. While he is no longer here with us physically, his words remain just as relevant today as they were in the 60's, and they have an even broader appeal. Listen and see if you can take the Malcolm X approach to your goals, society's pressure, and your old tired mindsets. #BARS
I love YouTube as much as the next person, and anytime I come across a new channel that's valuable, I have to share it. "VYOB" is one of my go-to channels for daily motivation, and once you listen I am positive you'll feel the same. #UpOnGame
It's easier to hear advice about how to "be the best" from someone who isn't that....but what about when you hear it from someone who is the best? In this episode, I break down a clip from a Draymond Green interview where he explicitly breaks down his mentality towards being "great", which has become somewhat of a cliche....but Draymond removes the vagueness and highlights what he truly believes. #InterviewBars
Your relationship with God is supposed to empower, embolden and clarify your life....yet so many people seem to be more confused, less confident, and even castrated by the ideas and unwritten guidelines that their religion imposes. In this episode, I challenge you to question your views and beliefs, and to create some much needed clarity on some key questions. Don't be mad, they are just questions...
As strategic as you think you are, there are always going to be circumstances and blessings that show up to illustrate that there is something else out there, looking out for you... this is what Nipsey calls, "God's Grace." I break down a powerful lyric from his new song that shows the power of God's grace. #BARS #RIPNIP