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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Now displaying: 2019
Jun 28, 2019
You've decided to set new goals in new life...you crave a new reality, and you've even got plans in place. The problem is that you are being paralyzed by feelings of regret…..guilt...this is turning into depression. You've lost motivation, and you're afraid to face the reality of your past.
You must build a fearless attitude towards your mistakes, and allow yourself to learn and grow. This will lead to an excitement and boldness that your vision requires. You must condition this acceptance, and allow yourself to be free of the past.
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Let go of regret and guilt"
 
(1:47) Hypnosis Track
 
(6:40) "Let go of regret and guilt" Affirmation Track
 
(12:55) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
Jun 27, 2019

One of the most difficult things to do is to completely transform your body....and keep it. Just ask Amy Stabley, a body and health transformation coach and also someone who went from close to 300 lbs all the way down to 160....and is now teaching others to do the same. Amy is one of the toughest and most resilient people I have ever met, and I want to introduce you to her in this episode. #UpOnGame

Amy's Website: aim2bewell.com

Check out Amy on Instagram: @aim_2bewell


Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI

Jun 26, 2019

Anytime we see the success we crave, we begin to think that it happened overnight, and this can lead to chronic feeling of frustration, and even envy. In this episode, I share with you a clip from a J. Cole concert, where he takes a short break in order to drop some wisdom on the crowd. He helps to put things into perspective, and shows why he is also one of the wisest and smartest emcees in the game. #BARS

Jun 25, 2019
You are in a game 7 scenario...results are on the line. You have prepared as much as you can, now it’s time to perform and create the success you've wanted. You desire to feel confident, but the nervousness and anxiety are taking a toll on your body. You worry... 'Can I make it happen? What if I lose? Can I really do this?'
You must let go of these paralyzing emotions and take on a fearless game 7 mentality that is true in all of the greats. Your goal is to feel confident, loose, excited and free...and trusting yourself fully. This is the way to win. 
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Taste Blood"
 
(1:45) Hypnosis Track
 
(6:30) "Game 7" Affirmation Track
 
(10:09) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
Jun 21, 2019
Do you struggle with the “Imposter” syndrome? Habitual feelings of “unworthiness", that lead to self-sabotage, procrastination and undervaluing who you are and what you do? Confidence before you’ve “earned” it is essential, because everything must have a start.
 
Listen to these affirmations to give you a visceral feeling of worthiness and confidence, and watch how these feelings will lead to bolder actions and a surge of self-confidence. 
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Worthy"
 
(2:05) Hypnosis Track
 
(7:00) "Worthy" Affirmation Track
 
(14:05) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
Jun 20, 2019

You know you need to meditate... but you still struggle to do it every day. I can relate. I have recently made an amendment to my morning routine that has lead to an almost indestructible meditation streak. In this episode, I show you how to instill the consistency required to make this meditation a habit for you. #UpOnGame

Jun 19, 2019

Malcolm X was known for his fearlessness and bold mentality, and is someone who absolutely embodies the I'm Not You spirit. While he is no longer here with us physically, his words remain just as relevant today as they were in the 60's, and they have an even broader appeal. Listen and see if you can take the Malcolm X approach to your goals, society's pressure, and your old tired mindsets. #BARS

Jun 18, 2019
How far away does your goal feel like? To go after “Ambitious goals”, this means you have to deal with the pain that comes from being “far away”. This leads to feelings of apathy, failure, and lack of urgency. This can also breed a feeling of “who cares….will I ever make it?”
 
Any goal worth having takes time. Listen and let these affirmations bleed into your subconscious and create feelings of confidence and control.
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Taste Blood"
 
(2:30) Hypnosis Track
 
(7:10) "Taste Blood" Affirmation Track
 
(12:27) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? IMNOTYOU.COM/KI
Jun 14, 2019
In this debut mental conditioning series, I show you how to design your new dominant mindset by challenging negative beliefs with strategic and tactical affirmations. What happens when you set a goal, only to fall short again and again? What feelings show up for you? If you're not careful, you will develop feelings of failure and disappointment, and this will lead to more of the same. We must learn how to take control of our own minds, and condition the right emotions. I walk you through how to create your own "G-Code" -your mindset - in a way that feels good. Enjoy, and use this tool over and over in order to condition your mind. Take this tool seriously; as it is wildly effective. You will enjoy how you feel afterwards. Make sure to listen while sitting still. No driving while listening. (There is a hypnosis prompt before the track starts.) #GCode
 
(0:00) Special announcement
 
(6:53) Welcome to the G-Code
 
(7:47) Introduction to "Tenacity"
 
(9:00) Hypnosis Track
 
(13:55) Tenacity Affirmation Track
 
(21:20) Killer Instinct
 
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct?
IMNOTYOU.COM/KI
Jun 13, 2019

I love YouTube as much as the next person, and anytime I come across a new channel that's valuable, I have to share it. "VYOB" is one of my go-to channels for daily motivation, and once you listen I am positive you'll feel the same. #UpOnGame

Jun 12, 2019

It's easier to hear advice about how to "be the best" from someone who isn't that....but what about when you hear it from someone who is the best? In this episode, I break down a clip from a Draymond Green interview where he explicitly breaks down his mentality towards being "great", which has become somewhat of a cliche....but Draymond removes the vagueness and highlights what he truly believes. #InterviewBars

Jun 11, 2019
There's this idea going around that you can't accomplish more than one "big" goal at a time, and you need to focus on only one area of life at a time. Hmmmmmm. My experience says otherwise, and in this episode, I want to show you how to go about making big things happen in more than one area of your life, at the same time.

 
(1:23) Welcome back to the Sports Motivation Podcast!
 
(1:45) If you have a question you’d like me to address, email me at niyi@imnotyou.com
 
(3:23) Balanced attack
 
(5:54) Gary Keller, “The One Thing
 
(7:32) My current reality
 
(9:35) Start with the mindset
 
(10:03) Goals are for losers, winners have systems
 
(10:58) Bill Walsh, “The Score Takes Care of Itself
 
(12:34) Focus on building the infrastructure
 
(14:42) Everything starts with a vision
 
(16:30) Your life is not a series of compartments, it is a whole
 
(20:20) “I have a vision for how my life is going to work” then get to building machines
 
(21:17) Create a life organizational chart | imnotyou.com/dominate2018
 
(22:04) Wake up early (4-5 am) and map out the picture of perfection for each of these categories
 
(24:31) Work on it every single day with focus and obsession
 
(26:18) For more in-depth planning, imnotyou.com/killerinstinct
 
(26:45) Look at your life from a bird’s eye view
 
(27:58) Create a pre and post routine for the times that you work on your goals
 
(31:48) Do Not Settle
Jun 7, 2019

Your relationship with God is supposed to empower, embolden and clarify your life....yet so many people seem to be more confused, less confident, and even castrated by the ideas and unwritten guidelines that their religion imposes. In this episode, I challenge you to question your views and beliefs, and to create some much needed clarity on some key questions. Don't be mad, they are just questions...

(1:22) Thank you for tuning in

(2:22) "Risk" and "Conflict"
 
(3:59) Growing up (in a Religion)
 
(7:07) Is your religion empowering you, or holding you back?
 
(10:52) Four evidential ways for you to analyze your situation
 
(12:33) Evidence #1: You feel unworthy of success
 
(14:18) Evidence #2: You're stuck in bad relationships
 
(16:31) Evidence #3: Guilt for doing things that you love to do.
 
(18:08) Evidence #4: Question your meaningless rituals.
 
(20:48) We have the ability to create our own meanings
 
(22:03) Some questions for you to ponder on (with an open-mind)
 
(24:36) Question #1: Who/what is God?
 
(25:05) Question #2: Why are humans here on this Earth?
 
(26:51) Question #3: Am I inherently "worthy"?
 
(28:28) Question #4: What are my priorities while I live here on this
Earth?
 
(29:02) Question #5: What activities interfere with my top priority?
 
(30:05) In conclusion...

 

Jun 6, 2019
Do you have a business? Do you struggle to get new customers? Do you want to create a culture of cohesion, positivity and next level results? In this episode, I share with you a powerful podcast and consultant who happens to be one of the best of his kind. If you own a business, restaurant, or lead a team, you will not want to miss this episode. #UpOnGame
 
Go to www.bradbodnarchuk.com to learn more. 

 

Jun 5, 2019

As strategic as you think you are, there are always going to be circumstances and blessings that show up to illustrate that there is something else out there, looking out for you... this is what Nipsey calls, "God's Grace." I break down a powerful lyric from his new song that shows the power of God's grace. #BARS #RIPNIP

Jun 4, 2019
How many times have you had an instinct to try or do something and you didn't out of fear of what someone would think or say or do to you? This is natural but this does not mean we must indulge in the fear. In this episode, I take you through a powerful exercise in how to unleash yourself from this fear and begin to take the action you need to. Check it out, it's very powerful!
 
(1:22) Welcome back to the Sports Motivation Podcast!
(2:07) Fear of other’s opinions
(2:47) A high school story
(6:27) Evolutionary Psychology Books
(9:46) A quote from “Hagakure”
(13:42) Death exercise
(24:43) www.imnotyou.com/ki
May 31, 2019

Everyone talks about how much time they don't have and how busy they are. In this episode, I share with you some very practical and hard hitting tips that will super charge your energy and productivity and serve to make you into someone who gets things done. The right things done. Take a listen.

 

(1:22) Welcome back to the Sports Motivation Podcast!

(2:43) www.imnotyou.com/request to have your questions answered!

(5:53) 7 practical steps to improving your time management

(6:30) #1: Focus on replacing instead of eliminating

(7:03) Charles Duhigg, “The Power of Habit

(9:05) #2: Focus on and maximize your transition periods

(10:30) #3: Set up your checklists for your transitions 

(15:00) #4: Prepare in bulk beforehand

(17:33) #5: Identify your intentions before you work/train

(19:50) #6: Be pessimistic 

(21:26) #7: Bulletproof your environment consistently

May 30, 2019

No matter your sport or craft, running is one of the most simple, most effective and most powerful methods for exercise and self-reflection. In this episode, I share with you a free and effective app that allows you to create a fun relationship to running, and motivate you to do more as well. #UpOnGame

May 29, 2019

In this episode, I break down a powerful Nipsey Hussle lyric that highlights the importance of constant repetition on your way to becoming world class at what you do. #BARS

Songs featured:

Nipsey Hussle - "Top Down"

Nipsey Hussle - "Where Yo Money At?"

May 28, 2019

You're under pressure already, and it gets worse when your teammates start talking about you under their breaths, when you make mistakes. How do you keep playing your best in spite of their criticism and trash talk? In this episode, I break down the real way to deal with this harsh reality. 

(1:22) The "underground" shine/respect
 
(4:24) My teammates are talking trash...
 
(8:41) Simba, and the "jungle"
 
(13:09) The real solution... Who really cares?
 
(15:19) NO CHILL: Media talking smack.
 
(19:41) A true professional has the ability to perform, rain or shine.
 
(23:07) Wanna be soft?
 
(25:11) A "bloody anticipation" | James Harden
 
(27:40) Nobody cares...
 
(30:36) You want to be a professional? Be careful of the critics
 
(32:45) Practical advice: Watch, observe, analyze.
 
(35:38) An email that just didn't make sense.
 
(37:37) You gotta keep pushing...
 
(43:08) Tune in, to your inner G!
 
(48:46) What I think about YOUR opinion.
May 24, 2019
Life can sometimes deal us a hand that seems impossible to work with....but it doesn't change the fact that you have that hand. Most people stay frustrated for too long about things that are just true...and then life passes them by. We have to be different. We have to remind ourselves of the realties that everyone else avoids, and create a plan to deal with the reality to get where we want. I break down 3 of the most difficult realities and how to make these benefit you. 
 
(1:51) Samaya
(3:43) Life's recent tests
(8:10) Giving hurtful truths to an 8-year old
(9:34) Reality #1: You are alone
(11:30) Reality #2: Nobody cares about you, as much as you think
(15:20) Reality #3: You're lazy and fearful, by nature
(16:59) We need a game plan.
(17:17) Gameplan #1: Understand and realize WHY you're alone | Invest in your circle
(20:48) Gameplan #2: Start caring about yourself
(25:28) Gameplan #3: Create a circle of beasts | Operate with challenges and goals | Track habits
(29:47) A dedication to my daughter
May 23, 2019

You know the power of meditation...but do you really have to pay a monthly fee in order to learn how to meditate the right way? In this episode, I share with you a powerful FREE app that allows you to meditate each day, without paying a dime. #UpOnGame

May 22, 2019

How do you stay resilient and bounce back, in spite of the stress and pressure? This is the challenge, and it's one that Nipsey Hussle shows us how to approach through his music. In this song "Mark My Words" that he did with Rick Ross, he explains this mindset, and highlights his philosophy. #BARS #RIPNIP

May 21, 2019
Robert Greene is one of the best and most influential writers of our generation, and he shows why in this conversation he and I had at his Los Angeles home. In this interview, he talks about how to break free from the influences of family, how to find your true calling, and how to understand and channel your "Dark Side". Last time we had him on the show, he was in the process of writing his latest book, "The Laws of Human Nature", which is out now... so go grab your copy if you haven't already.
 
(1:22) Introduction
(7:23) Welcome back, Robert Greene!
(9:04) The motivation behind writing "Laws of Human Nature"
(11:34) Narcissism; and the various forms of such
(17:31) Narcissism doesn't necessarily have to be a negative thing
(18:42) Becoming self-aware
(20:16) Natural human flaws, should bring no guilt
(24:24) Robert's introverted nature exposes a different meaning of success, compared to other best-sellers.
(27:25) Some of the richest people have an obsession with doing their best work; not with making the most money.
(29:53) Niyi reveals his source(s) of power as he looks inwards
(33:42) The human being is an emotional animal
(37:42) Your "apprenticeship years"
(42:35) "Pain" and "Pleasure"
(47:00) We don't notice the hard work behind today's successors
(49:48) The "shadow", or "dark-side" versions of ourselves
(58:32) Everyone has vulnerabilities and weaknesses
(59:34) A look into Abraham Lincoln's life (and his secretive side)
(1:04:05) John Coltrane: An historic example of adapting to the times. Evolution of self.
(1:07:04) Know your craft, and how to adapt to the game... shoutout to Kobe
(1:09:17) Understanding the way you were raised, and forming your own identity
(1:17:32) Niyi's favorite chapter in Robert Greene's "Laws of Human Nature"
(1:18:35) Robert gives incredible leadership advice
(1:25:08) In conclusion...
 
Visit Robert Greene's site http://powerseductionandwar.com/
 
Purchase "The Laws of Human Nature" on Amazon
May 17, 2019

You're a leader, but its hard to get those who you serve to really buy-in and get down with the plan. It can be frustrating, but in this episode I break down some keys that I have learned as a leader, that you can apply to your teams, organizations, and family. 

(1:56) When I learn, I teach
(3:24) Cliches are low-key true...
(4:32) Madden: Me vs. My Son
(5:58) Detach your SELF from EMOTION
(7:49) Diagnosis of feelings
(8:56) "Organisms"
(12:23) Don't let emotions overrule your judgment
 
IMNOTYOU.COM/KI
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