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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Now displaying: September, 2020
Sep 29, 2020

Everyone says they want to "grow"... in hopes of getting better results, feeling better, or simply seeing improvement in the the quality of performance in some areas. The problem is, our expectations of what growth looks like, often keeps us frustrated, confused, and without what we want. In this episode, I share some of my own advice from the jungle, and lay it out for you in a way that you can apply it for yourself.

Time Stamps:
(1:22) Inspiration behind today's episode
(6:24) The prerequisite needed for your growth
(11:45) Evaluate yourself against ultimate standards
(18:41) Consistently create challenges for yourself
(41:18) Actions for you to take on right now, today
(43:17) In conclusion...

killerinstinctsystem.com 

Sep 25, 2020

On the path towards greatness, you can bet on making a mistake that is obvious (yet unavoidable). However, not all mistakes are created equal. In today's episode, I share with you 4 common mistakes I see among those who want (just as bad as anyone) to succeed, but their blindspots leave them stuck because of these fatal moves.

IMNOTYOU.COM/KEYS

Sep 23, 2020

Listen in to real wisdom from Stoic-philosopher, Epictetus. #Bars

IMNOTYOU.COM/TOP100

Sep 22, 2020

All of us, at some point or another, get "stuck" in life. We lose momentum, clarity and motivation. In this episode I share with you a simple formula, in a series of questions, designed specifically to generate that tangible momentum we all need. This is a prerequisite for accomplishing what we want, at a very high level.

Sep 18, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
So many are spoiled and want things to be given to them, that when things aren't, they complain. Take a look at social media... critics... trolls... fans... they love to complain, and demand more from those they watch. Aside from these people... you most likely do this as well. I want to show you how to identify when you're being entitled. I'll show you how to develop the mentality of a true boss; one who takes responsibility for everything.
 
KILLERINSTINCTSYSTEM.COM
Sep 17, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
For some reason, people love to call themselves perfectionists… This mentality would assume that what you do should indeed be perfect, so what does that say about your opinion of yourself? In this episode, I show you the logic behind why this mentality fails you, and what to replace it with instead.
 
IMNOTYOU.COM/LEADER
Sep 16, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
We love to celebrate when something great happens, yet we mope when something “bad” happens… Compare this mentality to someone who eats sugar all the time… their blood sugar spikes and drops repeatedly, creating a dangerous pattern of existence. Instead, we need to be steady and calm, riding the inevitable waves. Today, I show you how to build this mentality.
 
KILLERINSTINCTSYSTEM.COM
Sep 15, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
This mentality is dangerous. Humans love to feel sorry for themselves, because it garners sympathy. However, sympathy gets you no further towards your goals. In this episode, I break down how to get rid of this mentality and replace it with one of a beast.
 
IMNOTYOU.COM/LEADER
Sep 11, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
Today I break down a fatal mindset that focuses on how fun something is, and using that as a reason to continue or stop.
Sep 10, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
Today I break down a deadly mindset that focus on jealousy, one of the most insidious and poisonous emotions in the human arsenal. 
Sep 9, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 

Today I break down a deadly mindset, one where the subject tries desperately to receive themselves of pressure why being grateful and focusing on accomplishments. 

Sep 8, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 

Over the next 8 episodes, I will be breaking down a fatal mentality I see so many have, and how to replace it with an entirely new mentality that will bring power, control and supreme confidence. 

Sep 4, 2020
Throwing it back to our "How to deal with anxiety" episode!
 
"There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow."
Sep 3, 2020
It's only right that we throw this one back as we continue to work from home.
 
"In this episode I show you a tool I use to allow me to watch sports and movies without being a slave to corny television; burning all sorts of time on horrible shows, and getting abused by these cable companies." #UpOnGame

 

Sep 2, 2020
Throwing it back to a major #Bars episode from one of the greatest... Nas
 
"If your desire is to be an influencer and lead people to a new reality, you will be challenged... with your past conditioning; people who don't agree; and the resistance of old patterns in those you lead.
 
That's why Nas' lyric in this song hits so close to home. You must take on the attitude of Nas, and be "oblivious to your skeptics".
 
This song is on heavy rotation, take a listen." #BARS
Sep 1, 2020
Throwing it back to our "Recipe for Domination" episode!
 
"There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset."
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