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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Sports Motivation Podcast
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Now displaying: Page 1
Feb 6, 2018

Everyone has been through trauma and experiences that have caused real pain. Some have dealt with extreme pain and been through situations that most can never relate to. How do you get through that? How do you come out stronger from these situations, instead of running from them your entire life? In this episode, I break down how.

 

Time Stamps:

 

(1:22) Welcome back to the Sports Motivation Podcast

(2:37) We’ve all been through tough times

(6:29) Step 1- Identify significant emotional events

(9:11) Step 2- Get out what happened

(10:42) Step 3- Identify what you concluded

(16:14) Step 4- Identify how you have been affected?

(16:46) Step 5- Go back in time and imagine you are talking to your younger self

(19:16) Step 6- Repeat

(20:08) More practical tips

(23:00) Key Tip: Confront the person and get active  

(24:40) You are valuable  

(26:12) Email me at niyi.imnotyou.com