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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Aug 12, 2016

What thoughts come to mind when you hear the word, "perfection"? It's a heavy word, and it carries expectations with it. Few benefits may come with being detail-oriented, but it's quite dangerous to consider yourself to be a "perfectionist". Tune in to this episode to find out why, and how you can overcome a lifestyle driven by this attitude. We're breaking it down to a science today, folks. Have a pen handy, and let's go!

Episode 77 Time Stamps:

(2:18) Special iTunes review shoutout to Dan Villarreal. I appreciate you and your support! 

(5:06) The portrayal of being a "perfectionist"

(6:10) A personal, NFL story on the New Orleans Saints

(9:00) Associating with pain or pleasure

(15:36) Attacking the perfectionist attitude

(15:53) 1: Understand the difference between high standards and perfectionism

(16:36) 2: Create a new standard; a new philosophy around failure/success/challenges

(18:18) 3: No longer associate yourself as a "perfectionist"

(18:54) 4: WRITE down every mistake you've ever made (that you can remember) | associate pleasure with your mistakes!

(23:41) 5: Praise yourself for your effort

(28:16) 6: Have a face-face conversation with your parents

(31:21) 7: Approach your goals/results as if you are a scientist | use the scientific method!

(35:07) MAJOR beliefs that have helped me through the years...

 

Today's blog post can be found here: Episode #77 Blog

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS*

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE