Info

Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
RSS Feed Subscribe in Apple Podcasts
Sports Motivation Podcast
2024
May
April
March
February


2023
December
November
October
September
August
July
June
May
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
June
May
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November


All Episodes
Archives
Now displaying: Page 1
Sep 20, 2019
Sometimes when you become a part of a new team, you get off to a bad start. You don't know the plays. You make costly mistakes. And then your teammates begin to gossip, and put you in "that" category.
 
If you're not careful, you will take on this identity and become the very player that you don't want to be. In this episode, I show you how to create a new identity, in spite of your mistakes and shortcomings.

Time Stamps:

(1:22) This episode is dedicated to you, if...
 
(3:34) I was boxed in, as an athlete
 
(9:10) I was boxed in, as a firefighter
 
(11:13) How to break out of the box(es) in your life...
 
(13:44) Step 1: Keep it 100 with your reality.
 
(14:51) Step 2: Give yourself perspective.
 
(16:18) Step 3: Decide what your real identity is.
 
(17:51) Step 4: Take control of your controllables!
 
(19:48) Step 4.5: Get in the best physical shape, humanely possible.
 
(21:35) Step 5: Pre/Post PRACTICE.
 
(23:00) Step 6: Evaluate yourself often.
 
(25:20) Step 7: Don't be surprised when your time comes.