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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Sports Motivation Podcast
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Now displaying: Page 7
Feb 7, 2020
Life can sometimes deal us a hand that seems impossible to work with....but it doesn't change the fact that you have that hand. Most people stay frustrated for too long about things that are just true...and then life passes them by. We have to be different. We have to remind ourselves of the realties that everyone else avoids, and create a plan to deal with the reality to get where we want. I break down 3 of the most difficult realities and how to make these benefit you. 
 
(1:51) Samaya
(3:43) Life's recent tests
(8:10) Giving hurtful truths to an 8-year old
(9:34) Reality #1: You are alone
(11:30) Reality #2: Nobody cares about you, as much as you think
(15:20) Reality #3: You're lazy and fearful, by nature
(16:59) We need a game plan.
(17:17) Gameplan #1: Understand and realize WHY you're alone | Invest in your circle
(20:48) Gameplan #2: Start caring about yourself
(25:28) Gameplan #3: Create a circle of beasts | Operate with challenges and goals | Track habits
(29:47) A dedication to my daughter
Feb 6, 2020

In his latest track, Wiz Khalifa outlines some of the basic success principles he employs on the regular, that ensure his continuous reign at the top. #BARS

Feb 5, 2020
Most people spend far too much time indulging in bad habits, hanging with the wrong people, and putting effort into things that will only sap energy, and pull you further away from your goals...
 
In Cam'ron's "Big Deal" track, off of Purple Haze 2, he breaks down how he approaches those who aren't committed at the level that he is. #BARS
Feb 4, 2020
"What books should I read? How much? When? Should I listen to just the audiobook or read the physical book? What about YouTube? Mentors?"
 
Most people overwhelm themselves with so many questions and concerns, about all of the wrong things.
 
In this episode, I share with you my mindset, and 3 step approach, to learning fast for the purpose of reaching my goals.
 
(1:22) Why you're tuned in to this podcast
(4:58) What prevents us from learning
(7:05) 3 steps to your new approach to learning
(7:33) Step 1: Define your goals
(9:12) Step 2: Identify the obstacles
(10:14) Step 3: Aggressively follow your instincts (only after steps 1 and 2)
(13:42) Things to look out for as you follow this framework...
(29:45) A good place to start: imnotyou.com/top100
 
For the Killer Instinct program: imnotyou.com/ki
Jan 31, 2020
In honor of Kobe Bryant, this is a vintage episode from 2017, detailing the mindset and philosophy of the fallen great.
 
As we wrap up Kobe’s Film Room series, today we examine the importance of curiosity. The Black Mamba was a true student to the game of basketball, with an unbeatable desire to learn EVERYTHING he could. Even if it took a few cold calls here and there, Kobe followed through… What does this mean for you? How will you interpret this past week’s deep dive into Mr. Bryant’s mind? Will you soak it in and do nothing, or will you adopt this mentality? The choice is yours.
 
(3:51) Part 3 of the FILM ROOM!
(6:07) A brief review of parts 1 of 2
(7:18) CURIOSITY.
(8:44) Clip #1: The Mamba Mentality.
(11:06) Clip #2: Call up Tex!
(15:37) Putting yourself through the fire
(16:15) The bottom line: for YOU.
(17:44) Your new assignments (until the next Film Room)
Jan 30, 2020
In honor of Kobe Bryant, this is a vintage episode from 2017, detailing the mindset and philosophy of the fallen great.
 
Welcome back to the Film Room… Today’s focus is on Kobe’s commitment to the game. He knew handouts didn’t exist. Being legendary takes an Unreasonable Commitment… You gotta expect to sacrifice what isn’t beneficial to you, but still remains in your environment. Let’s roll.
 
(3:47) Part 2 begins now!
(4:26) Your mindset is the only thing that is within your control | Napoleon Hill’s, “Outwitting the Devil”
(5:35) RENEW your mind.
(6:45) A brief review of Part 1
(7:15) Clip #1: Kobe’s logic on getting up EARLY.
(10:00) Are you Kobe, or the interviewer?
(10:47) Clip #2: Confidence comes from PREPARATION.
(11:20) Are you willing to DO the mundane?
(12:30) Concept: Robert Greene’s “Mental Alchemy”
(11:57) Clip #3: Beethoven
(13:27) The “Reframe”
(14:43) Create a set of mentors that hold you to a HIGHER level.
(16:12) Concept: Ralph Waldo Emerson’s “Law of Compensation”
(17:20) Clip #4: Inherent Sacrifices
(18:40) How can we apply Kobe’s mentality?
Jan 29, 2020
In honor of Kobe Bryant, this is a vintage episode from 2017, detailing the mindset and philosophy of the fallen great.
 
Welcome to THE FILM ROOM… We begin this month’s mini-series with a special look into the mechanics of the great Kobe Bryant, aka “Black Mamba”. After spending weeks of reviewing Kobe’s film, I’ve created three lessons for you to develop a mentality similar to Kobe’s. Ready? Let’s review.
 
(3:47) Welcome to the FILM ROOM!
(5:40) Are the greats so much more different than you?
(6:30) Legendary isn’t random.
(8:33) Here’s what to expect in the “Film Room Series”
(10:08) The Black Mamba’s HUNGER.
(10:44) Hunger, implies the “lack”
(12:10) Clip #1: “My brain cannot process failure”
(13:10) Clip #2: “How do I get THERE?”
(15:30) Clip #3: Give EVERYTHING you got.
(16:56) Clip #4: “Win as many championships as possible.”
(17:27) Clip #5: How to make your game UNSTOPPABLE
(19:45) Clip #6: Challenges are puzzles.
(20:17) Clip #7: Kobe’s “road game-mentality”
(22:19) Clip #8: Mount Everest
(22:42) Today’s Film Room Breakdown.
Jan 28, 2020
Just 2 days ago, we lost a legend and icon in Kobe Bryant. He had a tremendously powerful impact as a human, a father, a business leader and ruthless competitor.
 
In this tribute, I challenge you to ask yourself what Kobe would want you to do following his death.
 
Rest In Peace Kobe
Jan 24, 2020
Everyone likes to think that 2020 is their year....when in reality, it will be more of the same, because your approach is the same.
 
In this episode, I break down the practical and ruthless approach to the new year that will virtually guarantee that you will make big time progress.
 
(1:22) "Fish in a pond..."
(4:33) 2020 is now.
(6:39) Step 1: Clarify what you want
(11:34) A deeper dive into Step 1...
(13:53) Step 2: Define your path to mastery
(15:40) Step 3: Establish the frame of your workday
(17:23) Step 4: Assemble your power circle
(20:48) Step 5: Bulletproof your environment
(22:56) Step 6: Create AM and PM routines
(26:51) Step 7: Learn fast
(27:17) Do you have what it takes? imnotyou.com/ki
Jan 23, 2020
Young M.A is one of my favorite emcees for a reason....not only do her raps inspire, but they teach.
 
In the intro track on her first album, she explains her philosophy on competition, and why there isn't a need to worry about it. #BARS
Jan 22, 2020
You know the type of person who complains, avoids, procrastinates, only to remain in the same pace, year after year?
 
Nas describes this type perfectly in this track, and I break down how to approach your goals with the opposite mindset.
 
#BARS
Jan 21, 2020
Most of your peers are victims....and you most likely are, too. Being a "victim" means you act helpless to change your circumstances, and life bullies you into submission everyday. In this episode, I go into depth on why this is, how to know what type of victim you are, and most importantly... how to transform into a boss. 
Jan 17, 2020
It can be difficult to accumulate a few wins, without starting to "eat the cheese"...This means feeling complacent, and letting your foot off the gas so you can feel "comfortable". This is dangerous, and in this episode, I break down how to consistently win, and still feel hungry and motivated. 
Jan 14, 2020
Life will hand you plenty of Ls... but don't throw in the towel. Learn from the loss and get back to practice ASAP.
 
Jan 10, 2020
If you're a student, you might have to run this episode back as a new semester approaches... Just because you can ball on the field or court, doesn't mean you'll be able to take those skills and apply them in the classroom. Just like anything else, there is a strategy and mindset that is required to kill it in the classroom and get the grades you need. In my experience, when I wanted to, I was able to crush it in the classroom. In this episode, I break down specifically how I did it.
 
Time Stamps:
(1:22) Welcome back to the Sports Motivation Podcast
(2:01) Shoutout to Dante!
(4:20) My academic history
(7:10) Principle #1: I wanted to
(7:50) Principle #2: Get the syllabus and reverse engineer it
(9:09) Principle #3: Dedicate time for studying
(9:49) Principle #4: GO TO CLASS EVERYDAY!
(10:42) Principle #5: Meet with your teachers every week
(11:31) Principle #6: Tell your teachers and professors your goals
(12:52) Principle #7: Sit in front of the class
(14:37) Principle #8: Be creative and smart when you study
(15:39) Principle #9: Rid yourself of excuses that you can’t learn something 
(16:48) Principle #10: Focus on results
(17:44) Principle #11: Be systematic in your approach to live
(18:31) Principle #12: Refuse to sacrifice any quality in your efforts
(25:39) Cal Newport, “How to Become a Straight-A Student
 
Jan 7, 2020
So many people claim to want to be a professional athlete, an entertainer or just rich in general...so here's the test. Listen to this episode and see if you're committed, or just being lazy. 
 
Time Stamps:
(1:22) Do you want to go pro, or become a “millionaire”?
(2:58) Deion Sanders
(3:41) #1: Decide that you want that goal.
(3:52) #2: Define the end game in vivid detail.
(4:33) #3: Write down all the things you do, that do not relate to your end goal. CROSS them out.
(5:00) #4: Write down what is necessary to do for you to reach the goal.
(5:23) #5: Print out a template for an empty week.
(5:39) #6: Create an average week schedule.
(6:33) #7: Look. Breathe. ASK.
(10:34) You reap what you sow.
(13:48) Am I talking to you, or are you eavesdropping?
(15:47) OFF-mode.
(18:57) In order to be strong, you have to be weak.
(21:41) Stop being lazy.
(23:55) Don’t forget to Get Ya Mind Right.
(24:52) Have you left me a review yet?
Jan 3, 2020
How do you make sure you're ready to succeed when you've just taken a big risk? I've had (and continue) to expose myself to new risks because of the new goals and targets I go after and there is a certain way to think and certain strategies to employ in order to give you as much certainty as possible. In this throwback episode, I break down how to approach a big move and how to make it a success.
 
Time Stamps:
 
(1:22) Welcome to the Sports Motivation Podcast
(1:28) This episode is dedicated to Frank
(4:53) The risks I have taken
(5:46) #1: Know your outcomes and goals
(7:45) #2: Understand your chokeholds and obstacles
(8:59) #3: Get your money right
(11:58) Money represents value
(13:25) #4: Track and collect all momentum
(14:03) #5: Keep a close eye on your vices
(15:43) #6: Create your power circle
(16:26) #7: Keep your mind right
(17:33) #8: Give yourself that pleasure of the freedom you gave yourself and have no regrets
(18:21) #9: Always evaluate what you learn
Dec 31, 2019

I had a lot of fun recording this, as I made sure to not hold anything back...You may have a difficult time hearing parts of it, but it's the truth as I see it. There are no "easy" steps to become the level of tough you need to be. It's difficult, and that's ok. But you must be aware of how to do it, and you need to be woken up. Tomorrow's the start of a new decade... Get a fresh start and toughen up.

Dec 24, 2019
The human brain is wired to overvalue the opinions of our peers....it served us back when we were roaming the African savanna, but it doesn't serve us as much now. That feeling you get when your friends talk mess about you, when your parents disapprove, or when you miss a shot in a game...That feeling paralyzes many and prevents them from taking risks or doing what is necessary. You cannot be a victim to this disease, you have to learn how to overcome the fear of others opinions...but how? How can you practically and systematically build immunity to what stops so many others? In this episode, I show you how I approach this problem.
 
 
Time Stamps: 
(1:31) Training on how to care less what others think
(2:58) Name one high performer who wasn’t motivated...
(4:00) Michael Moss: Salt Sugar Fat: How the Food Giants Hooked Us
(4:12) Ray Dalio: Principles
(4:33) Higher versus lower self
(7:36) We all have the same needs and fears
(8:23) Step 1: Learn how to breathe
(10:18) Mark Divine: Unbeatable Mind and Way of the SEAL
(11:26) Step 2: Analyze your goals and your vision
(14:25) I answer to King Zeus
(15:02) Make yourself a disciple of your vision
(16:20) Step 3: Put yourself in more situations where you can be judged
(18:16) Remind yourself about how much people really don’t care about you  
(22:03) Opinions that we are afraid of are literally nothing
 
Dec 19, 2019

Whether you are a current or former athlete, the older you get, the more tight and stiff your body will become, unless you take proactive measures to get it right. In this episode, I share a new tool that I have begun using that has taken my pliability and "limberness" to the next level. I was introduced to this tool through Tom Brady's "TB12 Method" book, and it is quite effective. Take a listen. #UpOnGame

Dec 18, 2019

I fell across this classic by accident and when I first started reading it, I was blown away. Check out why in this episode. #Bars

imnotyou.com/top100

Dec 13, 2019
There are certain things you can GUARANTEE you will be exposed to on your way to crushing your goals, and if you aren't aware, you may respond to these roadblocks in a way that will further hold you back. In this episode, I show you these roadblocks, and tell you how to knock 'em down. 
 
imnotyou.com/test
 
(1:57) You are ALL valuable
(3:37) It's time to go ALL IN.
(8:13) 4 things that you will experience when you make the jump.
(9:01) #1: Hitting the wall after your motivational start.
(11:24) #2: Friends and family that aren't in alignment, will fade off.
(13:57) #3: You will consider quitting.
(17:45) #4: Your high standards will result in devaluing your progress.
(19:15) How to anticipate, and overcome these roadblocks.
Dec 12, 2019
This piece of equipment is one of my most prized possessions, and is a tool to help me speed up my learning and stay mentally sharp. It is MUST buy.
 
imnotyou.com/morningmastery
 
Dec 11, 2019

Big Sean has always been a prime example of the "I'm Not You" mindset, and this song explains how... #BARS

Dec 10, 2019
There will be times (especially in the beginning of your pursuit of greatness) where you will have NO results to show for your efforts. Most people lose confidence, and then stop moving with speed. This can't be you. In this episode, I break down how to stay confident even in the face of adversity and lack of results. Listen, and apply. 
 
imnotyou.com/coaching
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