Today’s episode is a specific tactic to condition your mind for ultimate performance. Part 3 of our Mental Conditioning Series brings you a Pre-Game Visualization Track, which requires pure focus and maturity as you tune in. Allow me to guide you through the process… You ready?
Episode 149 Time Stamps:
(3:05) Step 1: Take the relaxation SERIOUSLY.
(3:51) Step 2: Engage your IMAGINATION.
(4:48) Step 3: Focus on the STATE OF MIND.
(5:40) Tune in: PRE-GAME VISUALIZATION TRACK
Today's blog post can be found here: Episode #149 Blog
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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
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