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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Jun 6, 2017

Know yourself, know your wealth! The 3rd KEY TO BEING FEARLESS is the understanding of SELF. You must know how you operate, so you can crush it on and off the field. Tune in for seven important steps for self-evaluation, to boost your awareness. You might be surprised at what you discover.


Time Stamps:

(1:43) Why do I do what I do? This is why.

(3:12) Everybody’s scared. Everybody’s driven by FEAR.

(4:40) A brief recap of the previous episodes.

(5:52) Today is all about knowing yourself.

(6:01) Sun Tzu’s, “The Art of War” | Lao Tzu’s, “Tao Te Ching”

(8:08) The things that you MUST know about yourself

(8:23) #1: Know what outcomes are you responsible for.

(10:25) #2: Know what is required to accomplish these outcomes.

(11:30) #3: Know how you BEST learn. | Peter Drucker’s, “Managing Oneself”

(13:40) #4: Know how you receive love. | Gary Chapman’s, “The Five Love Languages”

(17:46) #5: Know how much sleep you need.

(18:50) #6: Know your bloodline values. | Tony Robbin’s, “Awaken The Giant Within”

(19:54) #7: Know your liabilities: in character, and skill.

(20:49) What to do NOW…

 

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