Michael Johnson is a stoic at heart and he shows why with this excerpt from his powerful autobiography. He shows us how to overcome fear by FACING it, demystifying it, and aggressively moving forward. You'll want to hear how he breaks down how he overcame his fears to become a world class sprinter and olympian.
When studying and analyzing the legendary Floyd Mayweather, one of his core principles and traits is what I call CERTAINTY. It's like confidence on steroids... It's about KNOWING from your core that you're the best. But how did he create this characteristic? And is this a quality that anyone can adopt, or is he just a cocky guy who was born that way? I show you how and why he's so certain, and how you can be the same way.
Episode 204 Time Stamps:
(2:30) Welcome back to the Film Room Series!
(3:39) “Shyness is a fluid quality” - Robert Greene (50th Law)
(5:40) Floyd. MONEY. Mayweather.
(6:40) Cognitive Biases.
(8:17) The “Liking-Bias” | Charlie Munger’s, “Poor Charlie’s Almanac”
(11:44) Floyd is “arrogant”
(11:55) Clip #1: “They can’t mess with me”
(15:47) Clip #2: There’s NO ONE else.
(16:45) Clip #3: So easy.
(18:02) Clip #4: Dedicated to the craft.
(19:01) Clip #5: I will always find a way to win.
(20:11) Clip #6: Stay FOCUSED.
(22:31) Clip #7: Pressure.
(25:08) Clip #8: Training Affirmations.
(25:40) Clip #9: “Can’t no fighter beat me!”
(27:03) Clip #10: Winning.
(28:18) Clip #11: Victor Ortiz.
(28:52) Clip #12: Manny Pacquiao.
(29:29) Clip #13: Ricky Hatton.
(30:27) If you want to adopt this level of Certainty, take these steps.
(30:40) Step 1: The DECISION to be great.
(31:37) Step 2: Work your tail off.
(31:53) Step 3: NOTICE, and highlight, everything that makes you confident and certain.
(32:28) Step 4: Positive Affirmations.
(33:01) Question 1: What is your certainty level?
(33:26) Question 2: What do you say to yourself or others, that drains your confidence?
(34:00) Question 3: What is the reason why you talk yourself down?
(34:45) Question 4: How will you build certainty TODAY?
RESOURCES:
Check out today's blog post here: Imnotyou.com/203
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
How often do you skip out on workouts, check out early in training and practice, or put off your most important projects? How much money do you think you've lost so far as a result of laziness and a lack or urgency? In this episode, I show you how to wire yourself to be different from everyone else who is lazy and puts off what is most important. I show you how to train yourself to get things done and make the progress your vision needs you to make.
Episode 203 Time Stamps:
(1:21) Do you procrastinate?
(1:51) Rory Vaden's, "Procrastinate on Purpose"
(2:57) A tough decision that caused procrastination: “Should I quit?”
(4:47) We naturally AVOID PAIN to RECEIVE PLEASURE.
(6:07) Are you skipping your workout today?
(8:45) Did you hit the snooze button today?
(11:12) How to end the procrastination and laziness that prevents you from succeeding.
(12:47) You must train yourself—to continuously motivate yourself.
(13:38) #1: Become GOAL-ORIENTED.
(14:30) #2: Every daily action is meticulously-framed.
(16:41) Investor’s mentality: Asymmetrical risk and reward.
(18:39) “Blood in the water”
(19:37) Karen Pryor's, "Don’t Shoot the Dog!"
(21:44) #3: Seek extreme mentor-ship.
(24:12) #4: Call yourself out—don’t wait.
(27:30) #5: Put your money where your mouth is!
(32:06) Be afraid of the right things…
RESOURCES:
Want my top 100 books list? Visit imnotyou.com/bookclub
Check out today's blog post here: Imnotyou.com/203
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
I still remember when I first heard this track back in '09....this lyric by Wayne always stood out to me. Tune in to hear me break down "Forever".
Do you buy books but not read them? Do you struggle to make practical use of what you read? In this episode, I share my belief system and practical approach towards reading, and show you how you can read and actually apply what you learn to 10x your results.
Episode 202 Time Stamps:
(1:21) Don’t be an idiot…
(4:06) Do you read just to READ?
(4:50) The most important thing = MINDSET.
(7:17) Mindset shift #1: All these books are owned by me, and are now my lifetime resources.
(9:47) “Niyi, I can’t afford books…”
(11:36) Mindset shift #2: I don’t have to read from start to finish.
(13:51) Mindset shift #3: Books are not “expensive”.
(16:10) Mindset shift #4: If someone I admire/trust recommends a books to me, I buy it and don’t think twice.
(20:31) The strategy: How to read more and get more out of it.
(20:57) #1: Know what you want from life!
(21:13) S/o to Robert Greene; when your MOTIVATION level is high, you learn FASTER.
(22:40) #2: Know specifically and precisely, what is preventing you from getting what you want.
(23:18) #3: Buy books that teach you how to overcome these setbacks.
(24:24) #4: Before you read, remind yourself why you’re reading this book.
(25:45) #5: I read in spurts and chunks.
(26:19) #6: Reinforce it, and repeat it.
(30:17) #7: Create a BOOK VAULT.
(31:31) What beliefs hold you back from reading?
(32:02) What can you take-away from my G-Code?
RESOURCES:
What are your top books? Email me! niyi@imnotyou.com
Want my top 100 books list? Visit imnotyou.com/bookclub
Check out today's blog post here: Imnotyou.com/202
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
How do you get it all done? What happens when you have a lot of goals, but some goals take up all of your time? I share my experience with prioritization, and how to set up your life to maximize results, instead of treading water.
Time Stamps:
(1:21) The world needs more people like YOU!
(4:11) Can you really just focus on ONE thing? | Gary Keller, “The One Thing”
(5:12) Life is like a Thanksgiving meal…
(9:16) Every single area of your life matters.
(11:17) #1: Set a vision for each category of your life.
(12:32) #2: Identify which areas are MOST important to you.
(15:08) #3: Rank, in terms of importance.
(16:20) #4: Commit the most time, to the most important.
(17:42) #5: Systemize your other categories, for steady growth.
(18:26) #6: Renovation time.
(20:18) “What do I MOST want?” & “What’s in my way?”
(21:14) “What does this specific area need from me, right now?
Do you think you're the right fit for my program? Find out HERE: Imnotyou.com/killerinstinct
RESOURCES:
Check out today's blog post here: Imnotyou.com/201
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
A classic book from one of the legends in the game. RIP Wayne Dyer. Click the link in my bio!
Check out the book HERE: Wayne Dyer, "The Power of Intention"
Look at all of the most successful athletes, most of them struggle at some point in their careers with relationship issues. None of us are immune. How do you get your wife or partner on board with your goals? What do you do when they complain that you spend too much time at the gym or at work? How do you stay on track and manage your time while making them happy? It's not easy, and I'm certainly no Dr. Phil... but I am a husband, and I can share with you what I have learned to be the major keys in staying ambitious without sacrificing your relationships. Enjoy part 1 of this series, and click the link in my bio to listen.
Episode 200 Time Stamps:
(1:20) 4th quarter mentality
(2:56) Preface: I am not a relationship guru.
(4:15) How to get your partner on board with your goals.
(4:33) Do you feel “held-back”?
(6:10) Here’s a reality check for you.
(7:03) Take ownership of YOUR stuff
(8:16) “Those who don’t feel control, are the least happy.”
(9:07) Martin Seligman, "Learn Helplessness"
(9:42) What to expect on this mini-series | Problem -> Root Cause -> New Plan
(10:56) Today’s ROOT CAUSE | Ray Dalio's, "Principles"
(12:43) Your partner might feel like you put your work, before them…
(13:58) Do you have to prioritize things this way?
(15:59) Breakthrough: Focus on your partner’s FEELING.
(17:45) Following? Let’s design today’s PLAN
(18:47) 1: Learn your partner’s ‘love recipe’ | Gary Chapman’s “5 Love Languages”
(20:40) ASK. LISTEN.
(23:22) 2: Spend regular amounts of time with your partner.
(25:46) 3: Do whatever it takes to get your partner what he/she needs.
(28:58) Simon Senek’s, “Leaders Eat Last”
(29:40) Stay tuned for more relationship realities.
RESOURCES:
Check out today's blog post here: Imnotyou.com/200
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
Happy birthday to one of the greatest men who ever lived. A man who truly cares for everyone and wants to make an impact in their lives. Here’s a special reminder from great leaders and amazing people you helped transformed their lives. We all love you. keep up the great work your a real inspiration. You’re unstoppable and a giant in this world! Love, your wifey and kids.
Do you still look at problems and challenges like they are a bad thing? Do you complain about them? Do you wish they weren't there? Do you look for people to feel sorry for you? If you do, this episode will be a wake up call. You can't afford to look at problems the same way everyone else does. In this episode, I show you how to approach them differently; like a boss. Like a champion. Like someone who is actually going to succeed.
Time Stamps:
(2:10) How to deal with problems and challenges
(4:20) You haven’t reached your potential yet…
(6:16) What most people do, Pt. 1: They complain
(6:52) What most people do, Pt. 2: Run away from the pain
(7:33) What most people do, Pt. 3: Problems “aren’t that bad…”
(7:58) What most people do, Pt. 4: They make the problem “justified”
(8:50) What most people do, Pt. 5: Blame-game.
(9:09) What most people do, Pt. 6: Braggadocios people.
(9:41) Do NOT fall into any of these six categories.
(11:30) Problems are SIGNALS. | Ray Dalio’s “Principles”
(11:53) Challenges force you to step your game up.
(14:16) “Situation” > “Problem” | Tim Grover’s, “Relentless”
(14:35) Make it look easy!
(15:30) How to approach problems in a new way
(15:40) Solutions, Pt. 1: Recognize the problem, and get PISSED about it.
(16:29) Solutions, Pt. 2: CALM yourself down.
(16:48) Solutions, Pt. 3: ANALYZE and SELL yourself on solving the problem.
(17:46) Solutions, Pt. 4: Look ahead
(18:00) Solutions, Pt. 4: Identify the underlying, root cause of your problem.
(19:06) Solutions, Pt. 5: Create a PLAN.
(21:57) What problems need solving today?
RESOURCES:
Check out today's blog post here: Imnotyou.com/199
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
One of the best coaches in the NFL wrote a book outlining his philosophy, so I feel it's a no-brainer to read it and mine for gold. In this episode, I break down what I learned from Pete Carroll about the power of communication, and why it's critical to get right as a leader... and why it's deadly if you don't.
In this episode, I break down 27 of the most game changing books I have read, and show you how they changed my life and why I wish I would have read them when I was a pro athlete. If you are interested in getting the entire list of books (100 books) delivered straight to your inbox, along with a video of me breaking down 27 of these books in my home library, click HERE: imnotyou.com/bookclub
In today's episode, you get an exclusive inside look into a private coaching group I created called wealth and impact. It is a group comprised of young entrepreneurs and athletes, and I am showing them the fundamentals of building wealth and impact through their businesses and brands. I break down the fundamentals of sales and influence, and much more. Enjoy.
Interested in hiring me as your personal coach? Visit Imnotyou.com/killerinstinct to find if you’re the right fit.
Sheek Louch (from The Lox) acquires that “go-getter” mentality in his track “Get Money” with Jadakiss. He’s willing to do whatever it takes to get what it is he wants, even if it takes a month. Don’t have what you want? Make the required sacrifices. Don’t rest until you reach the top!
Tune into today’s episode for an EXCLUSIVE meeting with one of my #KillerInstinct groups. Are you bringing the right value to the marketplace? Or as a matter of fact—the world? Perhaps your marketing methods aren’t working and you can’t find a solution… Know that prospective clients will not part ways with their money, without the return of some sort of pleasure. Think about it.
Is this program for you? Visit Imnotyou.com/killerinstinct to fill out a survey and schedule a call with me to find out.
G.P.S. stands for goal, purpose, strategy; and in THAT order. I’ve noticed that most entrepreneurs and athletes that I work with, jump straight into the strategy—without properly setting the GOAL/OUTCOME first. This is critical man… so critical, that I’d like to feature a personal story I’ve shared with my clients in one of our group meeting calls. This is what happens when you underestimate the power of Outcome Thinking!
Think this program is for you? Visit Imnotyou.com/killerinstinct and fill out the survey to find out.
Jim Collins’ book, “Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All” gives us an inside look at how the most successful companies thrive under pressure. Tune in for three core values and traits that these 10x-ers carry: Fanatic discipline, empirical creativity, productive paranoia.
Check out Jim Collins', "Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All" on Amazon
On the other side of pain, there’s pleasure. All you gotta do is go through the fire! You’ve heard that the “grass is greener on the other side of the fence”, right? Why not find out for yourself? Humans are naturally accustomed to seek comfort and avoid painful experiences. Make the shift, and train your mind to push past your normal limits. Grab a trustworthy friend and talk your obstacles through. Then, overcome.
Episode 194 Time Stamps:
(1:21) Workout “revelations”
(3:34) Brief recap of Parts 1 and 2
(5:22) What to expect in today’s Part 3 episode…
(5:53) Charlie Munger’s “Poor Charlie’s Almanac” | David Buss', “Evolutionary Psychology”
(6:46) As humans… we run away from pain. Our brains and bodies have not kept up with the rapidly evolving technology advancements.
(7:00) Life story: I thought my marriage was over…
(11:39) Lesson learned: Honestly… I was avoiding the “reality”
(13:33) On the other side of pain, there’s pleasure.
(13:48) Another life story: Did I bite off more than I can chew?
(14:28) Another lesson learned: Lock yourself in your office and settle it.
(16:30) Parenting is one of the toughest things to do (in my opinion)
(19:40) Learn to deal with internal and external conflict.
(20:12) #1: Don't hold in your faulty beliefs.
(21:02) #2: Know your outcomes.
(21:16) #3: Know your chokeholds.
(21:31) #4: Talk your obstacles through, with someone you trust.
(21:50) #5: Get it all out.
(22:04) #6: Never let any belief go unchallenged.
(25:48) What’s your game-plan?
RESOURCES:
Is the Killer Instinct program for you? Imnotyou.com/KillerInstinct
Check out today's blog post here: Imnotyou.com/194
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
A wise man once said, that you can have anything—but you can’t have everything. You’ll have to sacrifice some of the things you love the most, in order to get to your most desired result(s). Understand that there’s a price to pay, and as much as it may hurt you, it’s for the better. Make sure you’re up to date with tuesday’s part one episode before tuning in. Welcome back, to another mindset reality check!
Time Stamps:
(1:20) Did you listen to Part 1?
(2:28) Pay the cost to be the boss.
(4:00) My “floater” phase as a firefighter
(6:30) I’m a father and a husband, too.
(7:06) Here’s why I quit as a firefighter.
(9:51) You can accomplish what you say you want.
(10:36) CHECK IT: You’re gonna have to give SOMETHING up…
(15:21) You must become SUPER clear about what you want.
(17:08) Step 1 of 8: Pay the CO$T.
(17:35) Step 2 of 8: Settle the pleasure-pain conflict.
(19:27) Step 3 of 8: Anticipate all obstacles and challenges.
(22:27) Step 4 of 8: Champion’s attitude.
(23:38) Step 5 of 8: Never complain.
(24:47) Step 6 of 8: Mitigate all weaknesses.
(25:48) Step 7 of 8: Be weary of easy gains; always know the process.
(27:04) Step 8 of 8: Know the PRICE, and do NOT steal.
(28:50) What a result that you want? What will you have to sacrifice?
RESOURCES:
Is the Killer Instinct program for you? Imnotyou.com/KillerInstinct
Check out today's blog post here: Imnotyou.com/193
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
Let your pain turn to millions, like French Montana did. You might’ve heard his intro track without catching these bars… Tune in to “Whiskey Eyes” to find how Montana used emotion, and application of financial knowledge, as a driving force to his success.
The truth is, we’re too easy on ourselves. The essence of a reality check is to immediately shift our mindset for proper action. Look… you’re probably leaving money on the table right now; so I’m here to help you get up and earn it. Tune in to part one of our Mindset Reality Check mini-series, to learn from my toughest life lessons, and apply nine crucial steps to your lifestyle so you can OWN your results.
Time Stamps:
(1:21) “Busy”
(3:23) Back in the booth!
(4:14) The beginning of our 3-part “Mindset Reality Check” series
(6:30) True story: “5 watches”
(14:56) Lesson learned: No ones cares.
(15:55) CHECK IT: Are you really losing sleep?
(17:06) The birth of my first son (at 20 years old)
(18:48) CHECK IT: Who in your life, can you REALLY count on?
(20:12) True story: My NFL shoulder injury…
(22:28) Lesson Learned: Take responsibility for YOUR results.
(22:32) Your wake up call… Be the LION of the jungle.
(25:37) Step 1 of 9: GRIEVE properly.
(26:12) Step 2 of 9: Identify the PROBLEM.
(26:22) Step 3 of 9: Identify the GOLD.
(27:32: Step 4 of 9: RESOLVE for your benefit.
(28:52) Breakthrough moments through these two reads: Grant Cardone's “10X Rule”, and Brian Tracy's “Focal Point”
(29:28) Step 5&6 of 9: Create a PLAN. Then, EXECUTE.
(30:16) Step 7: Refuse to complain or seek sympathy.
(30:22) Step 8: Move QUICKLY.
(31:04) Step 9: DON’T EXPECT anyone to help you.
(31:26) Self Reliance; a concept from Robert Greene & 50 Cent's “50th Law”
(31:39) What have you been waiting for?
(32:07) A dead giveaway of mentally-weak people…
(32:23) In conclusion…
RESOURCES:
Is the Killer Instinct program for you? Imnotyou.com/KillerInstinct
Check out today's blog post here: Imnotyou.com/192
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
The other day, I imagined knowing what I know now; as a young Freshmen in college. Today, I bring you 17 questions that you MUST know how to answer. My vision inspires me to pass down game that I’ve learned over the years, along to YOU; so you can become well-equipped and prepared for the big-leagues. It’s more than just consistent practice and improvements in the gym. Mapping out your future is a no-brainer. P.S... You might want to play this episode a few times until you're set with your 17 answers.
Time Stamps:
(1:21) I’m giving ya’ll the game that I wish I knew when I was younger…
(3:05) Warren Buffet—“[It’s okay to learn from your mistakes; but better to learn from the mistakes of others.]”
(3:33) Consider this a 17-question audit…
(5:20) Question #1: Do you KNOW YOURSELF?
(5:55) Question #2: Do you know exactly what you need to BE, and DO, in order to produce your desired results?
(7:03) Question #3: (If you said “Yes” to #2) Have you created a PLAN for it?
(7:58) Question #4: Are you aware of your WEAKNESSES?
(8:42) Question #5: Do you know your VISION?
(9:05) Question #6: Do you have clear ONE-YEAR goals?
(9:20) Question #7: Have you created QUARTERLY goals?
(9:40) Question #8: From these goals, do you have DAILY actions laid out?
(10:06) Question #9: Are you able to articulate your GENERAL STRATEGY?
(10:50) Question #10: Do you have a MORNING ROUTINE? (and is it tailored to YOU?)
(11:12) Question #11: Do you know what your biggest chokeholds are?
(11:31) Question #12: (If you do know), Do you have a plan to attack and relieve your chokeholds?
(11:49) Question #13: Do you know the necessary EMOTIONAL STATE for high-performance?
(12:04) Question #14: Do you know how to get in the right state of mind?
(12:33) Question #15: Do you know all of the categories of life that must be managed?
(12:40) Question #16: Do you have a game-plan for your life categories?
(13:02) Question #17: Do you have the ability to influence others?
(13:33) Did you answer today’s 17-question reality check with 100% pure honesty?
(14:08) If you need help answering these questions, email me at niyi@imnotyou.com. If you want me to hold you accountable, join my coaching program. Follow through with my Killer Instinct training, and you WILL succeed.
RESOURCES:
Is the Killer Instinct program for you? Imnotyou.com/KillerInstinct
Check out today's blog post here: Imnotyou.com/191
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
Will passion be the top factor for your athletic success? Today’s B+B episode features a powerful chapter in Ryan Holiday’s “Ego is the Enemy”. Tune in to find out why your purpose should outweigh your passion. Be sure to cop Ryan’s book, too!
Check out Ryan Holiday's, "Ego is the Enemy" on Amazon
I’m talkin’ FEAR…. No, not nightmares and clowns—this is much worse. We’re often stuck with this specific emotion that prevents us from reaching our maximum potential. Four “fears” came to mind in the midst of yesterday’s workout which we must overcome. Tune in to find out what they are, and stay tuned for a special affirmation track; equipped with a new set of beliefs that you can adopt today. Become FEARLESS.
Episode 190 Time Stamps:
(1:22) The meaning of fear, and how we perceive it.
(3:22) My whiteboard, aka my brainstorming tool
(4:44) 4 FEARS.
(5:16) Fear #1: The fear of BEING ALONE.
(7:11) Fear #2: The fear of FAILURE.
(7:45) “What if I don’t make it?”
(9:38) Fear #3: The fear of SUCCESS.
(10:52) Fear #4: The fear of the UNKNOWN.
(11:12) “The need for certainty is a disease.” -Robert Greene
(11:56) Your NEW affirmations.
(12:38) Turn up the volume for a special AFFIRMATION track!
RESOURCES:
Check out today's blog post here: Imnotyou.com/190
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!
Some call MJ absurdly unique, making it seem impossible for a future athlete to fill his shoes. I think this is FALSE… MJ’s mindset is his strongest weapon, yet some just fail to realize it. Welcome to the final episode of the Film Room series; as we tap in to Michael’s mindset, as a “Ruthless Competitor”. Listen and learn how you can become a beast, like Mike. Until next time, stay tuned for the next Film Room Series!
Time Stamps:
(3:33) Welcome to the last installment of the Film Room Series, with basketball’s greatest; Michael Jordan.
(4:17) Where you at right now?
(4:54) A brief review of MJ’s “Mental Alchemy”, and “Gametime Mentality”
(6:28) Today’s topic: MJ’s “Ruthless Competition”
(6:45) Clip #1: “Cut-throat”
(7:45) Evolutionary psychology… (Hunters and gatherers)
(9:13) The “Envy Bias”
(9:57) Michael Jordan’s, “For the Love of the Game”
(11:13) Clip #2: MJ’s favorite opponents.
(12:01) MJ’s perception of Larry Bird’s criticism.
(14:55) Clip #3: Nobody was as competitive as MJ.
(15:49) Clip #4: Clyde… Magic… NO COMPARISON.
(18:00) Clip #5: Who’s better?
(18:44) Clip #6: Play with a “statement”
(19:48) Clip #7: Nerves at MSG.
(20:55) Clip #8: Stand out from Magic.
(21:48) Clip #9: Every game is a “rivalry”.
(23:22) Clip #10: “They can’t win until we quit”.
(23:50) Clip #11: MJ’s desire to prove us wrong… (with baseball)
(24:13) Clip #12: Always sending a message.
(25:14) Clip #13: I might play at 50…
(26:40) What does this mean for you?
(28:13) It’s time to develop your competitive drive.
(28:45) A story about my kids: Using jealousy to fuel your drive.
(32:11) Reality check: How often do YOU get jealous??
(34:19) Does money motivate you more than anything else? | Shoutout to Tom Bilyeu!
(25:17) Q1: What is your story about competition?
(36:37) Q2: Do your insecurities drive you, or immobilize you?
(37:13) Q3: What are some unconscious rules you have set up, that are setting you up for failure?
(38:03) In conclusion…
RESOURCES:
Check out today's blog post here: imnotyou.com/189
Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR
Thanks for listening to another Sports Motivation Podcast!