In this new epsiode of bars, the legendary rapper Nas breaks down the power of boundaries, while I show you the practical breakdown of what that looks like.
In this epsiode, I break down a bar from Cassidy, where he challenges you to spend more time on your craft than chasing what doesn't matter.
With so many distractions and ways to numb your pain, it is becoming harder and harder to lock in and build the skill nesessary to dominate.
In this episode, I break down advice from Floyd Mayweather on how to embody the "selfish" mindset that you need to dominate your sport.
Use this episode as a mental conditioning tool, to insill the most powerful mindsets and philosophies of the tycoon Dame Dash.
In this brand new installment of the Film Room, I break down the mindset of one of America's most influential businessmen.....Dame Dash.
Listen as I show you the pillars of his mentality, and how to apply these principles to your own career.
Listen as I show you the pillars of his mentality, and how to apply these principles to your own career.
In this brand new installment of the Film Room, I break down the mindset of one of America's most influential businessmen.....Dame Dash.
Listen as I show you the pillars of his mentality, and how to apply these principles to your own career.
If you are interested in real growth, then there are certain emotions you will have to learn to be ok with feeling. To master them, you will have to know how to interpret them and move through them with ease and grace, instead of allowing them to keep you stuck.
In this epsidoe, I show you how to interpret these emotions, and a practical game plan for what to do when you feel them.
In this epsiode I share 3 books that you MUST read if you want to be even more mentally tough.
Regardless of how tough you think you are, you will still get mentally soft if you do not stay aware and discipined.
In this epsiode, I share 4 sneaky signs that you may be self-sabotaging your success, and exactly how to combat them.
There is a TON of conflicting advice out there about how to build muscle, what to eat, and how to create the physique you want. The resource I share with you in this epsode will give you the clarity and confidence you have been looking for. This is a MUST read book!
What are those intangible qualities, that if you built within yourself, would make the biggest difference towards your success?
In this episode, I break them down and show you just how to build them.
If you want greatness, there is a price to be paid for it. In this episode, I break down some wisdom from the late great Felix Dennis, multimillionaire mogul and tycoon, where he details the hell you'll need to walk through to get where you want to go.
One of the hallmarks of greatness is making what you do seem easy and effortless. The problem with that comes when others think that they can do what you do, without having to build the sregth to do it.
In this epsiode, I break down a bar from a Benny The Butcher freestyle, where he highlights this reality.
Taking responsibility doesn't really mean what we think it does, and it's a habit that not many truly have. In this episode, I break down what taking responsibility means, how do it, and what happens when this becomes a part of who you are.
It's nice to have vision, but it's equally important to have self awareness and pay close attention to reality. In this episode, Lebron James shares his philosophy through an interview from 2008, and reveals his secret weapon: self-awareness.
So often we hear the advice to "trust your instincts". And just as often we find ourselves experiencing pain as a result of bad decisions.
In this episode, I unveil four very dangerous thought patterns that keep us stuck. In order to break patterns of failure and frustration, it's important to know and understand the lies we tell ourselves, and properly train ourselves to make the right decisions.
In this episode of Bars, I share a powerful message from Giannis Antetokounmpo about the lessons he learned from NBA legend Kobe Bryant.
Wherever you are on your journey, you deal with FEAR. It can show up in the form of anxiety, worry or even choking under pressure.
It is important to know how to deal with this crippling emotion, so in this episode I give you some of my best tips for dealing with Fear.
In this epsiode of BARS, I break down a lyric from Brooklyn artist Joell Ortiz, emphasizing the importance of persistence and grit.
In this episode, I break down the four most common problems I see that keep athletes stuck, struggling and without the results they want.
Sometimes we can't even help being around them; it's family, teamates, classmates and even coaches.
The question then becomes: How do we deal with these people?
Do we just cut them off?
Do we try to use various techniques and strategies to help change them? What do we do?
In this episode I give you a very practical approach to this all too common problem.
Regardles of your challenges, it doesn't change the fact that it's still up to you to get it done.
In this practical episode, I break down just how to approach this problem and set up a mindset and stratgey to be productive regarless of where you are or what surrounds you.
In this episode, I do you this favor. On your journey towards greatness, the devil is doing its best to get you to quit. I won't let you. Soak in this truth, and apply the wisdom to your life right now.
Share this with a friend who needs to hear it.