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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Sports Motivation Podcast
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All Episodes
Archives
Now displaying: 2022
Mar 25, 2022

What are those intangible qualities, that if you built within yourself, would make the biggest difference towards your success?

In this episode, I break them down and show you just how to build them. 

Mar 22, 2022

If you want greatness, there is a price to be paid for it. In this episode, I break down some wisdom from the late great Felix Dennis, multimillionaire mogul and tycoon, where he details the hell you'll need to walk through to get where you want to go. 

Mar 18, 2022
Discipline just may be the most valuable and most underrated quality an athlete can have. The problem is, it can be difficult to build, especially if you have a pattern of laziness and apathy. In this epsiode, I show you how to over come your laziness and build an authentic discipline that will actually last. 

Click here to have Niyi Sobo as your mindset coach

Mar 15, 2022

One of the hallmarks of greatness is making what you do seem easy and effortless. The problem with that comes when others think that they can do what you do, without having to build the sregth to do it. 

In this epsiode, I break down a bar from a Benny The Butcher freestyle, where he highlights this reality. 

 

Mar 11, 2022

Taking responsibility doesn't really mean what we think it does, and it's a habit that not many truly have. In this episode, I break down what taking responsibility means, how do it, and what happens when this becomes a part of who you are. 

Mar 8, 2022

It's nice to have vision, but it's equally important to have self awareness and pay close attention to reality. In this episode, Lebron James shares his philosophy through an interview from 2008, and reveals his secret weapon: self-awareness. 

Mar 4, 2022

So often we hear the advice to "trust your instincts". And just as often we find ourselves experiencing pain as a result of bad decisions. 

In this episode, I unveil four very dangerous thought patterns that keep us stuck. In order to break patterns of failure and frustration, it's important to know and understand the lies we tell ourselves, and properly train ourselves to make the right decisions. 

Mar 1, 2022

In this episode of Bars, I share a powerful message from Giannis Antetokounmpo about the lessons he learned from NBA legend Kobe Bryant. 

Feb 25, 2022

Wherever you are on your journey, you deal with FEAR. It can show up in the form of anxiety, worry or even choking under pressure.

It is important to know how to deal with this crippling emotion, so in this episode I give you some of my best tips for dealing with Fear. 

Click here to learn more about the Killer Instinct System.

Feb 22, 2022

In this epsiode of BARS, I break down a lyric from Brooklyn artist Joell Ortiz, emphasizing the importance of persistence and grit. 

 

Feb 18, 2022

In this episode, I break down the four most common problems I see that keep athletes stuck, struggling and without the results they want.

 

Click here to learn about how to work with a mindset coach. 

Feb 15, 2022
We all have people in our life that some would call "toxic". It's either their energy, the things they say to you or the way they seem to always mess up your vibe.

Sometimes we can't even help being around them; it's family, teamates, classmates and even coaches. 

The question then becomes: How do we deal with these people? 

Do we just cut them off?

Do we try to use various techniques and strategies to help change them? What do we do?

In this episode I give you a very practical approach to this all too common problem. 

Click here to learn more about how to build a dominant mindset and perform your best when it really matters. 

 

 

Feb 12, 2022
Whether you are an entrepreneur who travels a lot, an athete in between teams or still living with roomates as a college athlete, your envirioment has the ability to make or break you. It can be difficult to work out when you don't have all the right equipment, to eat healthy on the road, or to lock in and get work done when your space is small. 

Regardles of your challenges, it doesn't change the fact that it's still up to you to get it done. 

In this practical episode, I break down just how to approach this problem and set up a mindset and stratgey to be productive regarless of where you are or what surrounds you. 

Click here to master the mental game. 

Feb 4, 2022
Humans are really skilled at lying to themselves. That is precisely why, as fellow humans, we need to be courageous enough to expose these lies and expose the TRUTH. 

In this episode, I do you this favor. On your journey towards greatness, the devil is doing its best to get you to quit. I won't let you. Soak in this truth, and apply the wisdom to your life right now.

Share this with a friend who needs to hear it. 

Click here to work with me. 

Jan 14, 2022

Do you find yourself easily distracted and anxious about what other people may think of you?

Do you procrastinate or even avoid anything that may lead to confrontation?

Are you ready to understand why you do this, and precisely how to conquer this toxic habit?

In this episode, I break down 3 approaches to this problem: the mental approach, the strategic approach and the situational approach. 

Each approach is laced with strategies and tactics you can utilize to effectively begin listening to the person who matters most: you.

Share this episode with a friend who needs it.

Click here to work with me.  

Jan 7, 2022

Sometimes, regardless of how much you are doing the right things, it still feels like you are never doing enough. This leads to a never ending anxiety, leaving you unfulfilled and chronically frustrated. How do you make this stop? How can you actually get yourself to feel good, even though you haven't reached your goal? 

In this practical episode, I break down some simple and effective strategies and mindset shifts that will keep you hungry yet fulfilled, aggressive and patient. 

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