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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Jan 16, 2018

If you like sports at all, you probably heard about this play that led to a New Orleans loss. Anyone who has ever played can only imagine how safety Marcus Williams of the Saints feels right now. This is an episode dedicated to him, detailing exactly how to practically approach a situation like this, when you made an epic mistake that feels like it will live forever. Take a listen.

 

Time Stamps:

 

(1:22) Welcome back to the Sports Motivation Podcast!

(2:09) Another instalment of the Reality Check Series

(3:10) Last episode about Kendall Jenner

(3:58) Recap of the Vikings-Saints Divisional Playoff Game

(8:12) The fate of your career will be the fate of your life

(8:35) My fumble against the 49ers

(9:47) Most people will fold

(10:40) Step 1: Spend time feeling horrible

(11:37) Step 2: Exposure Therapy

(12:46) Step 3: Decide this will benefit you

(14:09) Step 4: Perspective

(16:14) Step 5: Design the player you want to be

(17:48) Step 6: Diagnose the play

(18:36) Step 7: Establish Standards

(19:25) Step 8: Establish a Reputation

(20:02) Mistakes are not a bad thing