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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Sep 27, 2016

With goal setting, comes an overwhelming feeling within all of us. Some goals may be too big to chase after, while others seem too far from possible. As we tackle today’s episode, I discuss the dangers of goal setting, followed by action steps you can take to tackle your biggest fears. Expect a learning lesson from your previous mistakes. Be aware of the mistakes other’s learn from. Set a new target. Crush it.


Episode 90 Time Stamps:

(9:53) Are you afraid to fail?

(10:38) The confidence that you need doesn't come from the PLAN

(21:00) BULLETPROOF CONFIDENCE

(22:57) Anxiety... Your best friend!

(25:27) Immediate action step: don't set low goals anymore!

(26:13) Using others' experiences to cut-out unnecessary mistakes 

(28:16) Use your own mistakes as FEEDBACK

(29:31) Winning consecutive championships

(31:37) "If I can't, I MUST. If I can, I WILL."

(32:00) Visualization practice | The NEW target...


DISCOVER

Today's blog post can be found here: Episode #90 Blog


SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

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