An interview with one of my favorite artists in the game, Nipsey Hussle, sparked an important topic of conversation for today's episode. DOUBT... We all have it! The most important part, yet the hardest, is to overcome your doubts. Some dreams seem unreachable, don't they? Think you aren’t good enough for the team? Are you thinking twice about stacking more weight on your bar? I promise you... As long as you pay attention to these steps, and you take action, you will witness your doubts fade away. So... think you got what it takes?
Episode 92 Time Stamps:
(3:10) More than the music: What hip-hop means to me
(6:36) MINDSET | Having "unlimited potential" | A story about my brother, Tunde
(14:04) The future is unlimited | A story about my friends
(17:34) Moving on what you want
(18:10) No failure, only RESULTS
(18:55) Some things just don't make sense... | A brief story about Drew Brees
(20:15) The SYSTEM | Action steps to rid doubt
(20:35) Step 1: Identify the goal, objectively
(22:00) Step 2: Tie the goal to the vision
(23:00) Step 3: Cultivate positive emotions around your goal
(23:50) Step 4: Eliminate all causes of doubt!
(25:08) Step 5: Create and modify plans consistently | GPS!
(26:10) Step 6: Identify chokeholds quickly and aggressively
(28:40) Step 7: KEEP TRACK OF YOUR WINS
(29:19) Step 8: Constant reminders of great successors
(30:05) Step 9: Don't self-judge for doubt
(31:38) Step 10: Create written solutions and plans
Today's blog post can be found here: Episode #93 Blog
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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!