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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Now displaying: Page 1
Oct 21, 2016

On a scale from one to ten, what level of confidence are you feeling right now? Is your level of confidence helping you move forward towards your goal? Learn how to create new rules for yourself, and celebrate your successes along the road. Let’s GO!


Episode 97 Time Stamps:

(2:45) CONFIDENCE

(4:00) Why you feel less confident than them

(7:45) A call with my client | What brings you maximum confidence?

(11:33) A set of questions for your own self-reflection

(13:58) Creating new RULES for yourself

(14:23) Your level of confidence is fully in YOUR control

(15:05) Identify what your current rules are

(16:32) Identify fraudulent and non-beneficial rules

(18:34) An example from my personal life

(21:00) No mistakes in life. Only lessons.

(23:33) Some RULES to acquire for CONFIDENCE

(30:25) Celebrate your successes!

(31:32) "Don't Shoot the Dog!" by Karen Pryor | Reinforcement!

 

DISCOVER

Today's blog post can be found here: Episode #97 Blog

Need a Sports Results Coach?: SRC Program

STAY MOTIVATED Program (Ends Friday 10/21/16): CLICK HERE



SHOW LOVE

As always, if you're diggin' the podcast, please subscribe and rate the show!

Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!

 

*BONUS* 

Want the 3 secrets to build supreme confidence and play your best under pressure? 

CLICK HERE