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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Mar 31, 2020
In episode #2 of the Coronavirus survival series, I break down how to properly learn from the mistakes and inaccurate actions you've taken, to leave you exposed in a time like this. It is with this mindset and strategy that will allow you to not only evolve at a time like this, but to make constant evolution a way of life for you.
 
Reflective Questions:
What pain(s) am I currently experiencing?
What actions could I have done differently?
When should I have begun doing them?
What would I have valued more, in the past?
 
Time to Act:
What am I going to do differently now?
Have I thoroughly/properly learned from this?