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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Aug 12, 2020

It’s one thing to have a great routine you’ve mapped out... but it’s a totally different thing to actually wake up when you said you would.

Even the most well intentioned, motivated "killas" find themselves hitting snooze, sleeping through their alarm clock, or even going to sleep with their phone next to their bed (this is a no-no). 

In today's installment of DTM , I show you my fail proof method for waking up on time, each morning, regardless of what happened the night before.

Time Stamps:
(0:49) Preface to today's episode
(5:47) DO: Establish motivation
(7:00) The DO's and DON'Ts
(9:00) Your new morning gameplan

To watch the video version, head to Sportsmotivationpodcast.com/DTM