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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Now displaying: Page 1
Aug 13, 2020

Your morning routine can be likened to a wardrobe... What’s in it should reflect the nature, style, and preference of the individual. However, just like something as subjective as clothing, there are some Major Keys that every fly individual should have readily available in their closet. In today's episode, I show you the 7 habits that you must make sure to incorporate to your morning routine, no matter your personality type or style. While we don’t want our routines to all look the same (like a catholic private school dress code), we also want to make sure we follow some key fundamentals. There are 7 MUSTS, and I break them down simply in this episode.

Time Stamps:
(0:49) Preface to today's episode
(3:20) #1: Read
(4:32) #2: Exercise
(5:20) #3: Cleanse
(6:33) #4: Meditate
(6:52) #5: Money-review
(7:33) #6: Review
(8:00) #7: Power-Thoughts
(9:00) Sneak-peek into tomorrow's finale episode

To watch the video version, head to Sportsmotivationpodcast.com/DTM