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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Now displaying: Page 1
Sep 24, 2019
You grew up a certain way.....a part of a certain religion. Your family and friends are clear with what they believe in...the only problem is that you don't believe in the same things. At least not anymore. You are trying to recreate yourself. And in the midst of you trying to do this, you feel as uncertain, scared and hesitant as ever.
 
How do you become confident in what you believe in?
 
How do you handle the reality that some family members will no longer want anything to do with you?
 
In this episode I break down these harsh realities, and how to deal with them to be as confident as ever in your new identity.

Time Stamps:
 
(1:22) "Principles"
 
(2:49) Emotions
 
(3:35) The inspiration for today's episode!
 
(8:00) Independence... get outta the house.
 
(10:43) Make a conscious decision about who/what you want to be in life.
 
(11:19) Question the reality of your past.
 
(13:50) Time for action: Get a therapist/counselor.
 
(16:47) Study the history of your religion.
 
(18:45) Start clarifying your new philosophies.
 
(21:32) Redefine your standards in your relationships.
 
(23:14) Communicate those standards to your people.
 
(24:06) Observe.
 
(25:13) Invest in a "new family".
 
(27:15) LIVE IT.
 
(28:01) Modify and update as you go.