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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Now displaying: Page 1
Jun 5, 2020
How do you bounce back stronger after a loss, a tough break, or a set of circumstances you didn't ask for?
 
Most never recover, which is exactly why they stay stuck. Today, I show you the stages of recovery, and how to come back stronger than ever.
 
Time Stamps:
(1:22) The meaning behind today's episode
(5:15) Step 1: Quickly identify the roots of your failure
(11:41) Step 2: Create practical plans for improvement
(13:00) Clip: Kobe on bouncing back
(13:39) Step 3: Set new goals and standards immediately
(15:07) Step 4: Define success (results) in great detail
(16:24) Step 5: Define the process in great detail + add power moves
(18:19) Don't talk... DO.
(22:05) Step 6: Bulletproof all of your environments
(26:38) Now let's move.
 
Imnotyou.com/KI