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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Sports Motivation Podcast
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Now displaying: Page 1
Jul 30, 2019
You've been holding onto this "vision" for so long, yet you keep seeing the same results over and over. What's worse is that you seem to "know" you need to change, but you're taking no action.
 
In this episode, I show you how you can take that vision and make that into a real standard....how to make your current standard old news, and to keep growing.
 
I lay out the details in a how-to format, covering key points like... what to do when you come across obstacles, and the reality of what it looks like to actually create new standards in wealth, skill, health, and relationships.

 
(1:22) The balance of life
 
(2:37) Entrepreneurs and athletes
 
(3:50) Knowing your standards
 
(10:54) Ready for your step-by-step instructions? 
 
(11:17) Vision to standard, Pt. 1: Identify what the new standard is.
 
(12:41) Vision to standard, Pt. 2: Identify your starting point/current reality.
 
(14:58) Vision to standard, Pt. 3: Implement and create a tracking-system.
 
(16:50) Vision to standard, Pt. 4: Create your own “death-ground” partner.
 
(19:34) Vision to standard, Pt. 5: STRATEGY.
 
(21:42) Vision to standard, Pt. 6: Announce your new standards to
your closest people.
 
(22:22) Vision to standard, Pt. 7: Rid your environment of old standards.
 
(23:58) Vision to standard, Pt. 8: Identify, then execute POWER MOVES.
 
(27:23) Vision to standard, Pt. 9: Look at your standard in a visual way, often.
 
(29:01) Vision to standard, Pt. 10: Celebrate and reinforce all changes.
 
(29:25) Vision to standard, Pt. 11: Find an ENVIRONMENT that reinforces the new standard.
 
(30:40) Transition: Anticipating common challenges along your path
 
(31:09) Anticipating challenges, Pt. 1: Feel the negative emotion(s).
 
(31:25) Anticipating challenges, Pt. 2: Identify the problems/kinks in your strategies.
 
(31:54) Anticipating challenges, Pt. 3: When you fail, look at the big picture.
 
(33:08) Anticipating challenges, Pt. 4: Dealing with the unconscious/conscious reinforcement of your old standards from your circles.
 
(36:36) Anticipating challenges, Pt. 5: Abandoning your standards.
 
(39:01) Anticipating challenges, Pt. 6: When you win, celebrate quickly and keep moving.
 
(41:09) There is no "maintain"
 
(42:12) Your results will not change by themselves…
 
(43:16) Are you courageous enough to live this lifestyle?