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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Sports Motivation Podcast
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Now displaying: Page 1
Dec 3, 2019
You can think, plan, deliberate....all of see things are important. But at some point, you will have to actually DO something. No one likes to fail, or even make mistakes....but it’s through these failures and mistakes, in relation to our goals, that you evolve and become more beasty. 
 
In this episode, I show you how to more fearlessly take action.
 
Time Stamps:
(1:22) “Jungle” vs. “Zoo”
(2:40) A quick review of the previous episodes (Rules 1-3)
(4:58) RULE 4: Going through the fire.
(7:48) Come face to face with the opposite.
(10:04) To get what you want, you HAVE to face what you DON’T want.
(11:40) Don’t cheat the laws of nature.
(13:27) What scares you?!
(14:35) Legendary quotes
(16:47) Evolution > Wins and Losses
(18:30) You will be rewarded.
(19:42) Next step: No days off. // James Harrison, Jerry Sienfield…
(22:28) Next step: Take action in flurries.
(23:35) Next step: Begin each work-day with a plan.
(23:49) Next step: Create scripts for your mornings.
(24:24) Next step: Say YES to challenge that are relevant to your goals.
(25:22) Next step: Plan each week.
(25:35) Next step: Learn from last week before planning this week.
(25:58) Act in spite of Fear.