In Day 8 of our 21 day strategic planning process, we problem solve at an elite level, utilizing the Dalio technique, coined by multi-billionaire investor Ray Dalio.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
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Day 8 Time Stamps:
(0:00) Day 8: THE DALIO TECHNIQUE
(9:55) Follow through
In Day 7 of our 21 day strategic planning process, it's finally time to decide on the goals. This means carefully choosing the perfect goals to pursue in 2021, and leaving out anything that will steal our focus.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
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Day 7 Time Stamps:
(0:00) Day 7: DRAFT DAY
(11:23) Follow through
In Day 6 of our 21 day strategic planning process, we compare our current selves to the ultimate standard... We need to have a clear picture of reality to serve as the base for practical goal setting.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
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Day 6 Time Stamps:
(0:00) Day 6: OFFLINE
(5:42) Follow through
In Day 5 of our 21 day strategic planning process, we go deeper into the planning process by establishing a vision of perfection... a version of ourselves that we will hold ourselves to, under all circumstances.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
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Day 5 Time Stamps:
(0:00) Day 5: STANDARD OF PERFECTION
(9:30) Follow through
(10:23) Share this with your friends
In Day 4 of our 21 day strategic planning process, we use the power of our imagination to create an alternative ending to 2020, for the purpose of setting the stage for a dominant new year.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
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Day 4 Time Stamps:
(0:00) Day 4: RUN THAT BACK
(7:00) Follow through
In Day 3 of our 21 day strategic planning process, we proactively and deliberately learn from our failures and losses, and establish a new code for future action.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
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Day 3 Time Stamps:
(0:00) Day 3: NEW GAME
(10:15) Follow through
In Day 2 of our 21 day strategic planning process, we are going to look our failures, losses, and mistakes square in the face, with the purpose of learning from them, to rebuild a more dominant version of ourselves.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.
Day 2 Time Stamps:
(0:00) Day 2: LOSSES
(14:25) Follow through
This is Day 1 of a 21 day strategic planning process designed to prepare you to dominate 2021 and crush all of your goals and grow in an exponential way.
Go to Imnotyou.com/dominate2021 to download the planning formula worksheet.
Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.
Day 1 Time Stamps:
(0:00) Introduction to the Dominate 2021 Series
(12:35) Day 1: WINS
(21:38) Follow through
(22:17) Share this with your circle
How do you know if you're really built for that jungle life? How can you tell if you’re the chosen one? What are the signs to indicate that you really are cut out to succeed in the way you want to? Big Sean shares his philosophy in a powerful song on his new album, Detroit 2. #Bars
Most people like to wait, hope and dream for what they want, as opposed to becoming it today. In today's episode of BARS, I share a powerful song and lyric from Buffalo rapper Benny The Butcher that shows a different approach. #Bars
Being committed to becoming your best is hard enough when you're doing it alone….but what about when you have a spouse and kids? How do you find that balance? How do you get your family on board with your plans? How do you organize and give structure to your home?
These can be hard things to figure out, but I break down the mindset, strategy and tactical approach in this 3 part series.
Time Stamps:
(1:22) Welcome to part 3 of the series!
(4:00) Today's episode is about scheduling
(11:40) After delegating times, create systems
(19:08) In conclusion...
Visit: imnotyou.com/KI
Being committed to becoming your best is hard enough when you're doing it alone….but what about when you have a spouse and kids? How do you find that balance? How do you get your family on board with your plans? How do you organize and give structure to your home?
These can be hard things to figure out, but I break down the mindset, strategy and tactical approach in this 3 part series.
Time Stamps:
(1:22) Welcome back! Have you listened to episode 1 already?
(4:15) Today's episode is about defining ROLES
(12:52) A detailed process for you to follow
(27:24) Obstacles to expect along on the way
Balance is a difficult thing to master, no matter the realm in which you are looking to create it. Often times we take too much of an extreme approach. In this episode, I use the wisdom of the Hagakure, Kobe Bryant, and a classic Christmas movie to all drive home the same point. #BARS
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In this episode, I break down some of the most powerful advice you could about mastering the mental game from a very unlikely source…. Legendary Pimp, "Iceberg Slim" #BARS
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Being committed to becoming your best is hard enough when you're doing it alone….but what about when you have a spouse and kids? How do you find that balance? How do you get your family on board with your plans? How do you organize and give structure to your home?
These can be hard things to figure out, but I break down the mindset, strategy and tactical approach in this 3 part series.
Time Stamps:
(1:22) Preface: The effects of Covid-19
(11:25) Making alignment a priority between you and your partner
(20:04) The most important things to be in alignment with
(31:08) What stands in the way of your alignment
(43:36) How to get in alignment
When all else fails, take action. But how come it’s still so difficult?
In this episode, I break down the mental apprach to action taking, especially under pressure, and how to make it truly easier than it feels and generate momentum.
Time Stamps:
(1:06) Welcome to the last installment of the Elite Motivation Series!
(2:19) Today is all about ACTION (and momentum)
(5:37) Tips on how you can start your actions
(12:43) In conclusion...
VISIT: imnotyou.com/elitemotivation
In this episode, I define the elusive concept known as the “Dark Side”, and show you how to uncover, understand, and ultimately channel your own "Dark Side" to develop elite levels of motivation.
Time Stamps:
(1:06) Welcome back to the Elite Motivation Series!
(3:12) Getting the "unconscious" on board
(8:54) Defining and analyzing the "dark side"
(12:32) Jimmy Butler's "dark side" and his mindset on losing
(19:27) A deeper dive into the characteristics of the elite (Kobe, Nipsey, Dame)
(30:08) THIS is where the true breakthroughs happen
(35:24) A competitor's insecurity
(51:23) How to use your "dark side" for motivation
(57:44) In conclusion...
It’s easy to learn when things are going well... and it’s even more easy to act like you're learning, even though you’re doing nothing but learning the eating equivalent of peanut m+m’s... a fake healthy snack. It’s time to approach learning in a truly fluid way, one that allows you to make progress and learn what needs to be learned.
Time Stamps:
(1:06) Welcome back to the Elite Motivation Series
(2:03) Why we need to double down on LEARNING
(4:20) Learning in the midst of a struggle
(15:26) New learning is the new challenge
Facing the truth of where you are, the circumstances surrounding your frustrations, and what needs to be done to get what you want, is all HARD to do. It’s the reason why so many choose to ignore and avoid...
In day five of the "Elite Motivation" series, I show you how to become a true master of dealing with reality. It is by facing and handling reality, that you can alter your situation to begin creating an incredible momentum.
Time Stamps:
(1:06) Welcome to week 2 of the Elite Motivation Series
(3:05) Most people don't know how to deal with reality
(6:28) Elite motivation comes from facing reality
(9:03) The types of realities that people avoid
(10:41) The types of realities you must remain aware of
(17:45) How to consistently stay connected to reality
(29:13) A general framework for you to follow
(34:19) These are things you shouldn't follow
(39:04) What happens when you take on this new mindset
In today’s episode, I break down that often misunderstood word accountability, and show you how to truly master the art and science of following through on actions, regardless of the circumstances.
Time Stamps:
(1:06) Welcome back to the Elite Motivation Series
(2:40) Today's episode is dedicated to ACCOUNTABILITY
(3:47) The definition of "Accountability"
(5:18) The 3 types of Accountability
(10:21) How to build Self-Accountability
(13:24) Damian Lillard... Michael Jordan... on Self-Accountability
(19:35) How to build Environmental-Accountability
(20:52) Jimmy Butler... Damian Lillard... on Environmental-Accountability
(25:21) How to build Deathground-Accountability
(26:43) Damian Lillard, on his accountability with CJ McCollum
(28:30) In conclusion...
Elite motivation must have its roots a strong strategy; without it, you are nothing but a dreamer. In this episode, I show you what makes a great strategy and how to create a fluid and executable strategy.
Time Stamps:
(1:06) Welcome back to the Elite Motivation Series
(1:57) Today's episode is dedicated to STRATEGY
(4:10) Nipsey Hussle, on having a plan
(5:39) Why most people don't have a strategy
(8:55) Kobe Bryant, on taking it one step at a time
(11:28) The mindset of a true strategist
(13:32) Kobe Bryant, on getting feedback from failures
(18:59) Jimmy Butler, on changing his game
(22:43) A set of techniques for your strategy
(25:00) Dame Lillard, on his introduction as "Dame D.O.L.L.A."
(32:14) A set of questions for you to test your strategy
(34:11) Michael Jordan, on what happens when you work hard
(35:20) In conclusion...
In this episode of Elite Motivation, I break down one of the building blocks, a strong vision. And not just a strong one….but a vision that is precise, detailed and rooted in reality. This is not always as simple as it seems, yet through this episode, you will learn how to develop a vision that will increase your motivation and get you to start making bigger and better moves.
Time Stamps:
(1:06) Welcome back to the Elite Motivation Series
(3:07) Today's episode is dedicated to VISION
(4:26) Kobe Bryant on fear, and being the best at what you do
(10:45) What your vision must include
(12:13) Rick Ross' mindset from the start of his rap career
(16:24) Michael Jordan: old physically, young mentally
(18:00) Attaching emotion... Kobe on inspiring others
(19:43) Cohesion and strength in your vision
(23:53) Your next step: How to create your own clear vision
How do you stay motivated when things aren't going your way? You might ask yourself: "How come the “old” ways of getting my mind right are not working?" or "How come I am not moving at the speed that I know I can?"
Elite Motivation is what you lack. It’s the ability to take massive and calculated action under any type of pressure, and it’s a prerequisite for explosive growth. In this 8 part series, I show you in great depth, with the help of some of the world's most dominant athletes and entrepreneurs, how to build this valuable skill.
Time Stamps:
(1:06) Welcome to the Elite Motivation series
(3:18) My story...
(6:31) An excerpt from Felix Dennis' "How to Make Money"
(9:43) What to expect in this series
(10:41) "Elite Motivation"
(13:51) How fear leads to inactivity for most (don't let this be you!)
(19:26) Why this Elite Motivation series will help you
(21:11) Your self-reality check
Much of what you see and hear everyday only serves to confuse you. The amount of conflicting, opposing and awful advice we get from the media is enough to make your head spin.
My goal is not to confuse you, so in today’s episode I share a few “controversial” pieces of advice that I believe will benefit you.
Accepting this advice will lead to clarity, and will feel good as you implement. The feeling I will describe as power and momentum.
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Time Stamps:
(4:12) Inspiration behind today's episode
(7:51) Make perfection the goal
(15:20) Anger is a beautiful emotion
(20:46) EGO
(26:24) Don't let love be the prerequisite of good advice
(29:03) Say "No" more often
(31:28) In conclusion...
>> Imnotyou.com/ICECOLD <<
In today's episode, I break down a quote that reminds us that you don’t bring a knife to a gunfight. You must prepare yourself to meet the demands of life and win. #Bars
Visit Imnotyou.com/KI