How many times have you had an instinct to try or do something and you didn't out of fear of what someone would think or say or do to you? This is natural but this does not mean we must indulge in the fear. In this episode, I take you through a powerful exercise in how to unleash yourself from this fear and begin to take the action you need to. Check it out, it's very powerful!
(1:22) Welcome back to the Sports Motivation Podcast!
(2:07) Fear of other’s opinions
(2:47) A high school story
(6:27) Evolutionary Psychology Books
(9:46) A quote from “Hagakure”
(13:42) Death exercise