There's this idea going around that you can't accomplish more than one "big" goal at a time, and you need to focus on only one area of life at a time. Hmmmmmm. My experience says otherwise, and in this episode, I want to show you how to go about making big things happen in more than one area of your life, at the same time.
(1:23) Welcome back to the Sports Motivation Podcast!
(1:45) If you have a question you’d like me to address, email me at
niyi@imnotyou.com
(3:23) Balanced attack
(5:54) Gary Keller, “The One Thing”
(7:32) My current reality
(9:35) Start with the mindset
(10:03) Goals are for losers, winners have systems
(10:58) Bill Walsh, “The Score Takes Care of Itself”
(12:34) Focus on building the infrastructure
(14:42) Everything starts with a vision
(16:30) Your life is not a series of compartments, it is a whole
(20:20) “I have a vision for how my life is going to work” then get to building machines
(22:04) Wake up early (4-5 am) and map out the picture of perfection for each of these categories
(24:31) Work on it every single day with focus and obsession
(26:45) Look at your life from a bird’s eye view
(27:58) Create a pre and post routine for the times that you work on your goals
(31:48) Do Not Settle