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Sports Motivation Podcast

Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin aka Niyi Sobo, and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Oct 22, 2019
Do you struggle with confidence? Do you believe you have the skill but lack the assurance in yourself? This is what separates good from great. Listen as I give you a real-life example from my life how to increase your confidence and a simple but incredibly effective written exercise you can use today to start gaining more confidence.
 
Time Stamps:
 
(1:21) Welcome back to the Sports Motivation Podcast
 
(1:40) Confidence is critical
 
(2:18) Definition of confidence
 
(3:35) What is a habit?
 
(5:45) Identify problems quickly and execute plans to address those problems
 
(6:33) Create a feeling of control
 
(7:54) The "jar"
 
(9:30) Shoutout to our former guest, Tony Horton 
 
(11:58) Reinforce the right behavior
 
(13:40) What problems do you have in your life?
 
(13:52) Confidence written exercise
 
(14:56) Email me at niyi@imnotyou.com and let me know how this exercise works for you