This a thorough breakdown of a mentality that will alter the way you look at competition, success and life.
How do you develop the poise under pressure that the most elite performers have? How do you get yourself to the point where you know how to master your emotions, and utilize them instead of avoid them?
In this epsidoe I break down how to develop the most important skill any competitor can have.
You can never have too much confidence, and in this episode I share some actionable tips for how to become more confident and perform at a higher level.
In this episode, I break down some practical and game changing advice from Wallace D Wattles, author of the classic "Science of Getting Rich".
It's a great feeling to be locked in and motivated, and doing all you need in order to accomplish your goals. But how do you make sure you don't fall off when things get difficult? In this episode I share some strategic guidance on how to make sure you stay disciplined even throuhg the most difficult of times.
Domination is about control. In this epsiode I break down the steps to develop a pattern of control.
In this epsiode I break down some wisodom from Larry June about when to know when to DELETE someone who is bringing drama into your life.
Have you ever been going so hard, you begin to wonder if you're doing too much? Thoughts come up of..."Do I need a break"? "Do I need some time off?"
In this epsiode I help you through this challenge and give you some reality to chew on.
How should you handle getting frustrated with your training?
What should you do when your training isn't yeilding the gains yo thught it would be?
Go through these powerful questions in order to beter access yourself and make a good plan moving forward.
In this epsidoe I break down a bar from Robert Greene's 48 Laws of Power, which encourages us to treat ourselves like the kings that we are.
Enjoy this brutal wake up call from legendary entreprenuer Felix Dennis, on the dangers of looking for shortcuts.
There's noting worse than being locked in and on point for months and weeks, only to lose momentum once you have to travel. Most athletes (and many entreprenuers) have a lifestyle that includes constant traveling, which makes it very diffciult to keep momentum and maintain gains.
In this epsiode I break down the mentality and strategy required to stay locked in regardless of travel.
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In this episode I share powerful insight from Kobe Bryant on leadership, and lay out a practical framweork you can use to turn yourself into an authentic leader.
These 5 habits will turn you into the ultimate competitor.
This is a powerful method I created in respose to recently being overwhelmed by what felt like an abundance of challenges and uncertainty.
Use this step by step procccess to help you gain clarity, relieve the tension and make progress.
Sometimes reality can be so diffcult to bear that it sits you down for a while, and renders you useless.
In this episode, I share with you some strategies and tips for how to deal with diffcult realities, and the many stages you must go through in order to grow.
I've experinced lots of change in my life in the past year and a half, and as a reuslt I have made some powerful shifts and changes to my morning routine. In this epsiode I detail those changes, and show you how you can alter your routine to fit the season you are in.
Click here to learn more about mindset coaching.
There are seasons to life, and sometimes we enter a season that makes it difficult for us to be as productive and aggressive as we normaly are. You struggle to get things done, and your mental real estate seems to get taken up rather easily.
In this epsiode I break down my philosophy and approach to this challenge, and I share with you how to gain and keep momentum, regarldless of the season you are in.
Learn more about the Killer Instinct System.
In this episode I show you how to complety tranform your relatioship to problems, so that you can finally let go of the stress and tension and live a life of peace and abundance.
Planning your day has got to be one of the most powerful and impactful things you can do to make progress towards your goals, yet so many don't do it.
Why? Is it becuase it is so difficult? Is it because they don't know how?
In this epsiode, I share my simple formula for planning my day in less than 10 minutes.
As hard as we try not to, it can be difficult to not think about the results....After all, the results are what we are working so hard to acheive. But what about when we start to obsess so much, that the proccess becomes stressful, overwhelming and even dreadful?
In this episode, I share a powerful framework for how to turn this curse into a gift, and something that will tranform the way that you go about attacking your goals.
Rapper Dave East drops some bone chilling bars in his song "Chills", and I show you how this relates to your ptience, persisntence and drive.
Click here to get that Killer Instinct.
In this epsiode I show you how to tranform the way you think by looking at everything in terms of a system. By doing this, you will be able to organize your mind and your life in a way that leads you to be more productive, efficient and locked in.
Many times we paralyze ourselves with thinking, learning and planning...in this epsiode, I break down wisdom from Mao Tse-Tung on the power of dedicating yourself to the fight, when it's time.
In this epsiode I interview former D1 wrestler and coach, and now peak performance coach Jim Harshaw Jr. He breaks down his philosophy on success and failure, and gives some powerful strategies for preparing to dominate all facets of life.