The power and purpose of facing reality, and constantly accepting “what is” is defined by Indian philosopher Jiddu Krishnamurti. In this episode, I break down a quote in play-by-play fashion, and show you how this skill will alter your life forever. #BARS
Too many people wait for the right time…. only to find themselves waiting forever. You do not know how much time you have on this earth, so it serves you to take on Nipsey Hussle's mentality; to move now. He illustrates this mentality in his song “Perfect Timing”. #BARS
Throwing it back to our second interview with Robert Greene!
To be self-reliant and truly yourself is the ultimate goal….no one embodies this mentality and philosophy more than rap mogul and billionaire Jay-Z. Listen to this classic song where he details his mindset.
In the ”Dominate The Morning” series finale, I take you into the morning of a "Killa"... I reveal exactly what I do each morning in my heavily-scripted routine, to ensure I start each day like a BEAST.
To get instant access to the Dominate The Morning Course, and learn how to establish your own bulletproof morning routine, go to SportsMotivationPodcast.com/DTM
Your morning routine can be likened to a wardrobe... What’s in it should reflect the nature, style, and preference of the individual. However, just like something as subjective as clothing, there are some Major Keys that every fly individual should have readily available in their closet. In today's episode, I show you the 7 habits that you must make sure to incorporate to your morning routine, no matter your personality type or style. While we don’t want our routines to all look the same (like a catholic private school dress code), we also want to make sure we follow some key fundamentals. There are 7 MUSTS, and I break them down simply in this episode.
Time Stamps:
(0:49) Preface to today's episode
(3:20) #1: Read
(4:32) #2: Exercise
(5:20) #3: Cleanse
(6:33) #4: Meditate
(6:52) #5: Money-review
(7:33) #6: Review
(8:00) #7: Power-Thoughts
(9:00) Sneak-peek into tomorrow's finale episode
To watch the video version, head to Sportsmotivationpodcast.com/DTM
It’s one thing to have a great routine you’ve mapped out... but it’s a totally different thing to actually wake up when you said you would.
Even the most well intentioned, motivated "killas" find themselves hitting snooze, sleeping through their alarm clock, or even going to sleep with their phone next to their bed (this is a no-no).
In today's installment of DTM , I show you my fail proof method for waking up on time, each morning, regardless of what happened the night before.
Time Stamps:
(0:49) Preface to today's episode
(5:47) DO: Establish motivation
(7:00) The DO's and DON'Ts
(9:00) Your new morning gameplan
To watch the video version, head to Sportsmotivationpodcast.com/DTM
This is the first installment of a 4-part series, where I will be teaching you how to truly DOMINATE the morning. You of course know (intellectually at the least), the importance of morning routines. You have been beaten over the head with lame, static, outdated advice; only serving to frustrate and interrupt your morning flow even more.
That frustration ends TODAY. I show you the mindset and strategy behind truly dominant morning routines, and begin laying down the foundation for you to create a dominant morning routine yourself.
Time Stamps
(0:49) Preface to today's episode
(8:50) The practical value of a morning routine
(18:46) Major keys and fundamentals
To watch the video version, head to Sportsmotivationpodcast.com/DTM
One of the most valuable things I have learned throughout my many years in the “jungle”, is the practical value of having the right systems and habits. One cannot rely only on motivation, and surely it’s not smart to rely on the goodwill and strength of those around you. This is a recipe to be repeatedly let down. In the finale of the Do-Over series, I break down the importance of habits and systems, and I share a powerful system to create plans for goals that are so simple and effective that you will use it weekly and even daily.
To access the free GPS training (video + PDF), visit sportsmotivationpodcast.com/gps
To hire Niyi as your coach, visit imnotyou.com/coaching
You can never downplay the significance of nutrition and the role it plays on energy and health. Today, I introduce you to a valuable tool I use each and every morning... my cold press juicer. #UpOnGame
There are any athletes who get themselves scared and anxious about the idea of “burning out”....am I done too much? Should I take a rest?
In this classic MJ interview, Arsenio Hall asks him about whether or not he worries about his body giving out. Michael Jordan has the perfect response.
#Bars
Choosing the wrong mate can cause some of the worst pain known to you. A mistake here can cost you years of your life, potentially thousands of dollars, and mental stability. CHOOSE WISELY. In this episode, I share with you a powerful framework for choosing who you should date, invest in, and even marry, to virtually guarantee you remain aware of a bad decision as it starts to rear its head, and lead to investing in the right partner.
To watch the rest of the training, go to sportsmotivationpodcast.com/love