There's noting worse than being locked in and on point for months and weeks, only to lose momentum once you have to travel. Most athletes (and many entreprenuers) have a lifestyle that includes constant traveling, which makes it very diffciult to keep momentum and maintain gains.
In this epsiode I break down the mentality and strategy required to stay locked in regardless of travel.
Share this epsiode with someone you know who needs it.
In this episode I share powerful insight from Kobe Bryant on leadership, and lay out a practical framweork you can use to turn yourself into an authentic leader.
These 5 habits will turn you into the ultimate competitor.
This is a powerful method I created in respose to recently being overwhelmed by what felt like an abundance of challenges and uncertainty.
Use this step by step procccess to help you gain clarity, relieve the tension and make progress.
Sometimes reality can be so diffcult to bear that it sits you down for a while, and renders you useless.
In this episode, I share with you some strategies and tips for how to deal with diffcult realities, and the many stages you must go through in order to grow.
I've experinced lots of change in my life in the past year and a half, and as a reuslt I have made some powerful shifts and changes to my morning routine. In this epsiode I detail those changes, and show you how you can alter your routine to fit the season you are in.
There are seasons to life, and sometimes we enter a season that makes it difficult for us to be as productive and aggressive as we normaly are. You struggle to get things done, and your mental real estate seems to get taken up rather easily.
In this epsiode I break down my philosophy and approach to this challenge, and I share with you how to gain and keep momentum, regarldless of the season you are in.