Do you find yourself easily distracted and anxious about what other people may think of you?
Do you procrastinate or even avoid anything that may lead to confrontation?
Are you ready to understand why you do this, and precisely how to conquer this toxic habit?
In this episode, I break down 3 approaches to this problem: the mental approach, the strategic approach and the situational approach.
Each approach is laced with strategies and tactics you can utilize to effectively begin listening to the person who matters most: you.
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Sometimes, regardless of how much you are doing the right things, it still feels like you are never doing enough. This leads to a never ending anxiety, leaving you unfulfilled and chronically frustrated. How do you make this stop? How can you actually get yourself to feel good, even though you haven't reached your goal?
In this practical episode, I break down some simple and effective strategies and mindset shifts that will keep you hungry yet fulfilled, aggressive and patient.