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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Sports Motivation Podcast
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All Episodes
Archives
Now displaying: Page 1
May 24, 2024

In this epsiode, I break down what is stopping you from playing in a more dominant head space, and specifically what to do to play more aggressively and dominantly. 

Click here to apply for my new 1 on 1 coaching program for proffessional athletes.

May 10, 2024

In this episode I break down three things all athletes MUST be doing if they want to be great in their sport and achieve their goals.

Click here to apply for my brand new 1 on 1 coaching program.

May 3, 2024

Legend Nipsey Hussle talks about the importance of paying attention to detail in this classic banger. Take a listen. #booksandBARS

Apr 30, 2024

In this epsiode I share a simple method for solving problems faster and with less effort. 

Apr 26, 2024

What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself so you can get to work on improving. 

Apr 23, 2024

In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks. 

To get coaching, click here.

Apr 19, 2024

What system do you have for managing and dsitributing your money? In this epsiode I break down some simple principles for mangaing your money. 

Download the money playbook template here. 

Apr 16, 2024

In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting extra time and money. 

Click here to download this system

Apr 12, 2024

In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of time each day. 

Go to imnotyou.com/lifesystems101 to download the chore inventory list. 

Apr 5, 2024

In this epsiode, I break down some simple and practical methods for improving the three most important places in your home: your bedrom, your bathroom and your kitchen.

Apr 4, 2024

In this epsiode, I break down the importance of keeping track of everything you need in your home and how to track these things in one place for maximum efficiency. 

Go to imnotyou.com/lifesystems101 to download the Inventory tracking sheet.

Mar 29, 2024

This is the first installment of a series designed to show you how to master and set up basic life systems, so that you can put more energy into what really matters....dominating your sport. 

Stay tuned for Part 2. 

Mar 22, 2024

Here is some harsh yet nesessary advice for parents of athletes. 

Register at imnotyou.com/jungleparent

Mar 19, 2024

It's harder to "do the right things" when you are going through a difficult emotional time...so what do you do?

Here's a simple and effective tool that you can actually use, when you're going through some of the most difficult times of your life. 

Mar 15, 2024

Have you ever set a goal, given yourself a deadline to reach it, and then failed to reach the goal in the time you set for yourself? How did it make you feel?

In this episode, I am going to share with you some powerful advice on how to think about time frames, and an aproach to setting goals that will make you unstoppable. 

Mar 12, 2024

In this epsiode I break down a question I got from a listener...He is locked in, but feeling frustrated because it seems like everything that is fun, and enjoyable, he can't do. 

I break down how to approach the grind in a way that is sustainable and allows you to really enjoy life. 

Mar 8, 2024

There are times when you find yourself in a relatioship that has turned toxic, and it is now causing more stress than it is providing benefits. In this epsiode, I share a very simple and practical approach to handling this situation. 

Mar 5, 2024

It can be very difficult to organize your time around the priorities of school work, training to master your sport and relationships/entertainent. In this episode, I share a very practical formula for executing this difficult task. 

Mar 1, 2024

In this epsidoe, I give you some clarifying advice on who to stay away from on your path to greatness. 

Feb 27, 2024

It can be difficult to keep your consistency, especally when there are a multitue of distractions. In this epsiode, I break down how to maintain your consistency, regardless of what is hapening in your life. 

Download your Major Key Tracker by clicking here. 

Dec 29, 2023

What do you do after losses? How do you respnd to adversity?

Listen to Tee Grizzley break down how bosses need to respond to pain. 

Dec 26, 2023

My gift to you: A complete 21 step strategic planning process, without interruption, designed to show you how to create powerful and practical plans to dominate the 2024 year. Make sure to share the love by sending this to 3 of the people who most need this powerful tool.

Go to Imnotyou.com/dominatetheyear to download the planning formula worksheet.

Share this episode with at least 3 of your friends, teammates or family who you want to go along this journey with you.

(00:00:00) Intro // imnotyou.com/dominatetheyear
(00:01:58) Step 1: WINS
(00:11:02) Step 2: LOSSES
(00:25:16) Step 3: NEW GAME
(00:35:25) Step 4: RUN THAT BACK
(00:42:21) Step 5: STANDARD OF PERFECTION
(00:51:54) Step 6: OFFLINE
(00:57:37) Step 7: DRAFT DAY
(01:09:02) Step 8: THE DALIO TECHNIQUE
(01:18:53) Step 9: EASY MONEY
(01:26:37) Step 10: BUILDING BLOCKS
(01:35:00) Step 11: MILESTONES
(01:42:23) Step 12: MAJOR KEYS
(01:50:22) Step 13: INFRASTRUCTURE INVESTMENTS
(01:55:12) Step 14: WEST COAST ANTICIPATION
(02:06:52) Step 15: MASTER YOUR ENVIRONMENT
(02:13:48) Step 16: BULLETPROOF ACCOUNTABILITY
(02:18:09) Step 17: DARK SIDE MOTIVATION
(02:23:53) Step 18: DIVINE MOTIVATION
(02:27:45) Step 19: GOAL MASTER PLAN
(02:31:14) Step 20: THE CLOSE
(02:37:04) Step 21: AGGRESSIVE ACTION
(02:47:12) Conclusion // imnotyou.com/coaching

Dec 1, 2023

Far too many "competitors" take pride in crying abut their challenges, instead of rising to the challenges and making t look easy. Acept this wisdom and begin behaving like a warrior, instead of a mama's boy. 

Nov 17, 2023

There will be many people who attempt to make you feel guilty or weird for the things you do to dominate life....In this episode I share advice with you on how to deal with these feelings.

Nov 14, 2023

What do you do when you are not getting the playing time you want and deserve? In this epsiode I break down the mindset and strategy you need to approach this challenge. 

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