In this episode I show you how to complety tranform your relatioship to problems, so that you can finally let go of the stress and tension and live a life of peace and abundance.
Planning your day has got to be one of the most powerful and impactful things you can do to make progress towards your goals, yet so many don't do it.
Why? Is it becuase it is so difficult? Is it because they don't know how?
In this epsiode, I share my simple formula for planning my day in less than 10 minutes.
As hard as we try not to, it can be difficult to not think about the results....After all, the results are what we are working so hard to acheive. But what about when we start to obsess so much, that the proccess becomes stressful, overwhelming and even dreadful?
In this episode, I share a powerful framework for how to turn this curse into a gift, and something that will tranform the way that you go about attacking your goals.
Rapper Dave East drops some bone chilling bars in his song "Chills", and I show you how this relates to your ptience, persisntence and drive.
In this epsiode I show you how to tranform the way you think by looking at everything in terms of a system. By doing this, you will be able to organize your mind and your life in a way that leads you to be more productive, efficient and locked in.
Many times we paralyze ourselves with thinking, learning and planning...in this epsiode, I break down wisdom from Mao Tse-Tung on the power of dedicating yourself to the fight, when it's time.
In this epsiode I interview former D1 wrestler and coach, and now peak performance coach Jim Harshaw Jr. He breaks down his philosophy on success and failure, and gives some powerful strategies for preparing to dominate all facets of life.
In this epsiode, I break down a powerful set of bars from LA rapper Big Sad 1900, where he details the importance of accepting your reality, good or bad....after all, this is the life you chose.