There isn't a person breathing who doesn't care about others' opinions. Everyone deeply craves to be accepted. You and I struggle to find the balance between having people like you, and accomplishing the results.

 

This episode is all about how to master that fear of criticism that is so innate to who we are... and how to begin to channel it towards growth, motivation and inspiration.

 

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We are all faced with hard decisions... what should we do? How should we choose? What must be sacrificed? These decisions ultimately lead to our results, so making the "wrong" decision must be avoided. But HOW? In this episode, I break down the criteria you should use for making tough decisions. 

 

Sean Fagan is Professional Muay Thai Fighter and champion, and also an Entrepreneur, Podcaster and founder of Muay Thai Guy.

 

In this episodes, he breaks down his simple and profound philosophy on fear, growth and the championship fighter's mentality.

 

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Under pressure, most people wish it were different. Some stay calm. And then there are the Killas....they find a way to be more reckless, more aggressive and even more dominant under the pressure.

 

This is not a gift. It is a choice. In "Hagakure" this mindset is brilliantly stated. and in this episode I break down this mindset from the classic book. #BARS

 

Most "leaders" spend lots of time complaining about their staff, teammates, instead of pointing those same strict standards on themselves.

 

In Dan Kennedy's book "No B.S. Ruthless Management of people and profits", he gives leaders a heavy dose of reality. #BARS

 

Sam Demma is an alumni of the Top 35 under 35 global change-maker award, the founder of the high performing student, and a 20-year-old keynote speaker. He has delivered two TEDx Talks, and He is the youngest member of CAPS – Canadian Association of Professional Speakers.

 

In this interview, he shares his powerful story that includes a tragic ending to his promising soccer career, dropping out of university to pursue his new dream, to speaking on stage in front of thousands and releasing his brand new "High Performing Student" course.

 

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I notice there are a lot of so-called "Lions" in the jungle, who look more like helpless deer about to get snatched up out here in the jungle....

 

If that's you, today is for you. No more being weak and helpless. Now is the time to take back control and be the Killa that you are.

 

Listen to this episode to get your mind right, and share it with someone who needs it.

 

#GetYaMindRight

Today I introduce you to a rising star, both in his sport and on the microphone. Ivory Frimpong is a collegiate athlete, aspiring pro football player as well as host of his own podcast and leader of a new movement. The movement is called "Think Gold", and it's all about inspiring and teaching this young generation of ambitious youth to value mindset and be leaders.

 

I had the privilege of being on his show, and this is part 2 of the interview. Search for Ivory's "Think Gold" podcast to check out part 1, and don't forget to subscribe to his podcast.

 

#UpOnGame

In any industry, sport, or business, there are always invisible standards, rules and values. And what's true is that very often these values are not the same as your own.

 

What we usually see is people who make it to a level of success, yet end up sacrificing what they really want and who they really are. They allow themselves to be a victim of their environment.

 

Jay Electronica is not one of those people, and he explains how and why, on his new album "A Written Testimony". #Bars

In this episode, I share with you an exclusive live masterclass I hosted on Zoom (on April 28th), detailing my philosophy on mental toughness, and how to practically build more of it. This is especially crucial at a time like this (dealing with Coronavirus, COVID-19), when it is most needed.

 

It's a long episode, but stick with it... and if you are interested in joining me on the next live masterclass, go to Imnotyou.com/masterclass to secure your spot.

 

If you think you're ready for the Killer Instinct program, go to Imnotyou.com/KI and sign up.

You're a leader, but its hard to get those who you serve to really buy-in and get down with the plan. It can be frustrating, but in this episode I break down some keys that I have learned as a leader, that you can apply to your teams, organizations, and family. 

 

Time Stamps:
(1:56) When I learn, I teach

(3:24) Cliches are low-key true...

(4:32) Madden: Me vs. My Son

(5:58) Detach your SELF from EMOTION

(7:49) Diagnosis of feelings

(8:56) "Organisms"

(12:23) Don't let emotions overrule your judgment

 

In this episode, I share the very framework of the meeting that my wife and I have every week. It serves the purpose of clarifying our goals and objectives, unifying our energy, and enlisting the support of one another.

 

Begin implementing this framework asap if you want to align with your spouse on an entirely different level, and take your relationship to new heights. #UpOnGame

 

niyi@imnotyou.com

As hungry and motivated as you think you are, those around you can be uninspiring, lazy and not willing to attack. This is most likely frustrating to you - it will, and can, cause you to spend too much time complaining and whining about how nobody is as hungry as you.

 

In Dave East's new song 'Handsome", he explains a different philosophy. The mindset of going out to get it, by yourself, regardless of who's with you. Take a listen. #BARS

Waking up early sounds simple enough, but for anyone who has tried to make a habit of getting up when it's dark outside, it's much easier said than done.

 

In this episode, I break down the mindset and philosophy behind the early riser, as well as the practical approach to developing a habit that really sticks.

 

Time Stamps:
(1:22) What today’s episode is all about
(3:35) Misconceptions about early risers
(6:00) Step 1: Your morning “equation”
(7:18) Your enemy = mental softness
(8:33) Physical and mental factors that will affect your sleep
(11:32) Check your sources
(15:59) Consider what your goal is
(16:35) Valuing sleep, more than other things that are just as important
(18:30) KEY: Decide that you MUST get up early
(20:05) KEY: Through failures, keep holding the standard
(22:09) KEY: Once it’s a habit, double down
(23:06) Practical tips to help you get up early
(26:16) Remember your reasons for getting up early.

To sign up for Killer Instinct: Imnotyou.com/KI

Emotions are everything. They can propel you to new heights, infuse you with new energy, or... they can derail, and sabotage you.

 

It's up to you to learn how to master them, and today, I give you a powerful training on how to do that.

 

Time Stamps:
(1:22) This is a time of uncertainty
(3:03) What today’s episode is all about
(4:40) Your goal is to understand ourselves, and be able to develop “emotional flow”
(7:17) Boxing analogy
(13:13) Gametime techniques: Deep diaphragm breathing
(16:21) Gametime techniques: Asking yourself the important questions
(19:22) Gametime techniques: Take a break
(20:53) Gametime techniques: Call a friend
(21:45) Gametime techniques: Ego boost
(24:46) Training techniques: Set up time for consistent talks with your friend
(26:10) Training techniques: Diagnose and track your emotions
(27:59) Training techniques: Quick-journaling, for emotional separation
(30:47) Critical mistakes: Ignoring your emotions.
(32:54) Critical mistakes: Overindulging in your emotions.
(33:52) Critical mistakes: The one-way ticket, away from the emotional trigger
(36:25) Know that this is a part of who you are..

 

Sign up for Killer Instinct here: imnotyou.com/ki

Follow me on Instagram: @niyisobo