Wherever you are on your journey, you deal with FEAR. It can show up in the form of anxiety, worry or even choking under pressure.

It is important to know how to deal with this crippling emotion, so in this episode I give you some of my best tips for dealing with Fear. 

Click here to learn more about the Killer Instinct System.

In this epsiode of BARS, I break down a lyric from Brooklyn artist Joell Ortiz, emphasizing the importance of persistence and grit. 

 

In this episode, I break down the four most common problems I see that keep athletes stuck, struggling and without the results they want.

 

Click here to learn about how to work with a mindset coach. 

We all have people in our life that some would call "toxic". It's either their energy, the things they say to you or the way they seem to always mess up your vibe.

Sometimes we can't even help being around them; it's family, teamates, classmates and even coaches. 

The question then becomes: How do we deal with these people? 

Do we just cut them off?

Do we try to use various techniques and strategies to help change them? What do we do?

In this episode I give you a very practical approach to this all too common problem. 

Click here to learn more about how to build a dominant mindset and perform your best when it really matters. 

 

 

Whether you are an entrepreneur who travels a lot, an athete in between teams or still living with roomates as a college athlete, your envirioment has the ability to make or break you. It can be difficult to work out when you don't have all the right equipment, to eat healthy on the road, or to lock in and get work done when your space is small. 

Regardles of your challenges, it doesn't change the fact that it's still up to you to get it done. 

In this practical episode, I break down just how to approach this problem and set up a mindset and stratgey to be productive regarless of where you are or what surrounds you. 

Click here to master the mental game. 

Humans are really skilled at lying to themselves. That is precisely why, as fellow humans, we need to be courageous enough to expose these lies and expose the TRUTH. 

In this episode, I do you this favor. On your journey towards greatness, the devil is doing its best to get you to quit. I won't let you. Soak in this truth, and apply the wisdom to your life right now.

Share this with a friend who needs to hear it. 

Click here to work with me.