For our third installation to the vault throwbacks, today’s episode is all about consistency. What does it take to have continuous motivation? Listen to these rules and take notes. Then review, and take ACTION. Refuse to associate with previous habits. Install new language into your vocabulary. Decide to become an influencer. CRUSH it.
Today's blog post can be found here: Episode #113 Blog
Need a Sports Results Coach?: SRC Program
Watch the conversation on YouTube: How to Motivate Yourself to Do ANYTHING, Part 3
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Thanks for listening to another IMNOTYOU Sports Motivation Podcast!