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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Now displaying: Page 1
Oct 13, 2017

Do you still look at problems and challenges like they are a bad thing? Do you complain about them? Do you wish they weren't there? Do you look for people to feel sorry for you? If you do, this episode will be a wake up call. You can't afford to look at problems the same way everyone else does. In this episode, I show you how to approach them differently; like a boss. Like a champion. Like someone who is actually going to succeed.


Time Stamps:

(2:10) How to deal with problems and challenges

(4:20) You haven’t reached your potential yet…

(6:16) What most people do, Pt. 1: They complain

(6:52) What most people do, Pt. 2: Run away from the pain

(7:33) What most people do, Pt. 3: Problems “aren’t that bad…”

(7:58) What most people do, Pt. 4: They make the problem “justified”

(8:50) What most people do, Pt. 5: Blame-game.

(9:09) What most people do, Pt. 6: Braggadocios people.

(9:41) Do NOT fall into any of these six categories.

(11:30) Problems are SIGNALS. | Ray Dalio’s “Principles”

(11:53) Challenges force you to step your game up.

(14:16) “Situation” > “Problem” | Tim Grover’s, “Relentless”

(14:35) Make it look easy!

(15:30) How to approach problems in a new way

(15:40) Solutions, Pt. 1: Recognize the problem, and get PISSED about it.

(16:29) Solutions, Pt. 2: CALM yourself down.

(16:48) Solutions, Pt. 3: ANALYZE and SELL yourself on solving the problem.

(17:46) Solutions, Pt. 4: Look ahead

(18:00) Solutions, Pt. 4: Identify the underlying, root cause of your problem.

(19:06) Solutions, Pt. 5: Create a PLAN.

(21:57) What problems need solving today?

 

RESOURCES:

Check out today's blog post here: Imnotyou.com/199

Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR

Thanks for listening to another Sports Motivation Podcast!