How to create your own visualization track

Thinking positively is essential... However, just doing so, doesn't quite cut it. Creating your own visualization track is a verbal promise to yourself, that your goals will be achieved, along with additional benefits of your choice (whether it's gaining more muscle mass, or eating healthier). I teach you how to create your own affirmations, gaining bulletproof confidence in return. It's time to get hyped up! Let's DOMINATE!!

Key Points:

• What a visualization track will do for you
• Knowing the difference between your subconscious and conscious mind
• Different types of tracks
• Understanding "affirmations", and how to write them
• Listening to your affirmations the right way

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Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Peace!