How to reach your goals faster with less effort

In today's episode, I focus on the importance of achieving your goals. Yup, those very ideas that you wish to put into action. Ask yourself this: what's holding you back? Doubt? Fear? Lack of motivation or effort? If any of these relate to you; good. A reality check will remind you that thorough time and effort will help you get through the toughest obstacles in your path. Today, I show you how to do it quickly, and efficiently. If you're up for it, you're in the right place.

Key Points:

• Understanding the difference between actions and results
• Setting appropriate action targets
• Being clear on your outcome
• Learning the G.P.S.

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Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!