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Sports Motivation Podcast

Learn the strategies, systems and mindset needed to perform and dominate under pressure. The Sports Motivation Podcast is hosted by Former NFL Running Back Niyi Sobo. Here you'll learn how to master your emotions, specific methods for setting and reaching your goals, and how to develop the mindset of the worlds greatest athletes.
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Sep 16, 2020
Your mindset is everything... It determines what you do, how you respond, and ultimately what results you get. 
 
What comprises your “mindset” is a series and combination of what I call “mentalities”. If your mindset is your wardrobe, your mentalities represent the many outfits you own and can deploy at any given moment. 
 
Most are rigid, and have only 1-2 outfits. This leaves them stuck, frustrated and without hope in the face of so many of life’s circumstances. 
 
We love to celebrate when something great happens, yet we mope when something “bad” happens… Compare this mentality to someone who eats sugar all the time… their blood sugar spikes and drops repeatedly, creating a dangerous pattern of existence. Instead, we need to be steady and calm, riding the inevitable waves. Today, I show you how to build this mentality.
 
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